Tuna Or Chicken Salad Stuffed Bell Peppers Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN SALAD-STUFFED PEPPERS



Chicken Salad-Stuffed Peppers image

We love this recipe because it combines the fresh flavor of summer bell peppers and chicken salad. - Mary Marlowe Leverette, Columbia, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11

4 green onions, finely chopped
1/2 cup mayonnaise
2 tablespoons lemon juice
1/2 teaspoon dried tarragon
1/2 teaspoon pepper
1/4 teaspoon salt
2 cups finely chopped rotisserie chicken
1/2 cup shredded Monterey Jack cheese
1 celery rib, finely chopped
4 medium sweet red peppers
Crushed potato chips, optional

Steps:

  • Preheat oven to 350°. In a small bowl, mix the first six ingredients. Add chicken, cheese and celery; toss to coat., Cut peppers lengthwise in half; remove seeds. In a Dutch oven, cook peppers in boiling water 3-4 minutes or until crisp-tender; drain., Place in a greased 13x9-in. baking dish. Fill with chicken mixture. If desired, sprinkle with chips. Bake, uncovered, 15-20 minutes or until filling is heated through.

Nutrition Facts : Calories 426 calories, Fat 32g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 449mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 25g protein.

EASY CHICKEN OR TUNA SALAD



Easy Chicken or Tuna Salad image

This was one of the first dishes I learned to prepare MANY years ago when I was just getting interested in cooking. I know that there a many variations of chicken salad but this is the way my Mom did it so that's the way I do it.

Provided by Jeanne Benavidez

Categories     Tuna Salads

Time 15m

Number Of Ingredients 10

1 large can chunk chicken or tuna
2 Tbsp dill pickle relish
1 small onion, finely diced
1/2 c celery, finely chopped
1/2 c bell pepper, finely diced (any color)
1/2 c black or green olives, chopped
3 hard boiled eggs
3 Tbsp salad dressing or mayo
2 small roma tomatoes, diced
2 c shredded lettuce

Steps:

  • 1. In medium bowl, combine chicken or tuna, pickle relish, onion, celery, bell pepper, olives,and tomatoes. . Stir gently to combine.
  • 2. Peel and roughly chop the hard boiled eggs into the mixture.
  • 3. Add the salad dressing and gently fold all ingredients together
  • 4. If serving immediately, fold in the lettuce; if not, fold it in just before serving.
  • 5. This is great served in a hollowed out tomato, on your favorite bread or wrapped in a lettuce leaf. Use your imagination.

STUFFED SWEET PEPPERS WITH TUNA, BULGUR AND HERBS



Stuffed Sweet Peppers With Tuna, Bulgur and Herbs image

Small, sweet bell peppers (also called mini peppers) in shades of red, orange and green make attractive vessels for stuffing. In this recipe, adapted from the home cook Meline Toumani, they're roasted until caramelized, then filled with a mixture of bulgur, tuna, herbs and capers for brightness. Offer these to nibble with cocktails when you're feeding a crowd, or serve them with a salad and some warm pita bread for a light but highly flavorful supper for a smaller group. Be sure to use the best-quality tuna you can get here; tuna packed in olive oil (rather than water or other types of oil) is generally richer and better tasting.

Provided by Melissa Clark

Categories     finger foods, appetizer, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 20

2 pounds sweet small bell peppers, cored (about 24)
6 tablespoons olive oil, more as needed
1 1/4 teaspoons fine sea salt, more as needed
1 cup medium or coarse bulgur
1 tablespoon tomato paste
1 teaspoon ground cumin
2 cups chicken or vegetable stock or water
1/2 cup diced celery
1/2 cup diced onion
1/2 cup diced green bell pepper
1 medium or 2 small jalapeños, seeded and minced
2 cloves garlic, minced
2 chopped anchovy filets (optional)
Black pepper, to taste
1 (5- to 7-ounce) jar of tuna packed in olive oil, drained
2 tablespoons mayonnaise or plain Greek-style yogurt
2 tablespoons lemon juice, more to taste
1/3 cup chopped cilantro
1/3 cup chopped fresh parsley, mint or dill (or a combination), more for garnish
2 1/2 tablespoons capers

Steps:

  • Heat oven to 400 degrees. On a rimmed baking sheet, toss peppers with 1 1/2 tablespoons oil and 1/4 teaspoon salt. Roast, stirring once or twice, until peppers are tender, 15 to 22 minutes. Set aside to cool.
  • Meanwhile, in a medium pot, heat 1 tablespoon oil over medium heat. Add bulgur and toast, stirring, until it smells nutty, about 3 minutes. Add tomato paste, cumin and 1 teaspoon salt, and sauté until tomato paste darkens, 1 to 2 minutes. Pour in stock or water and bring to a boil. Lower heat and simmer until bulgur is soft all the way through, 15 to 20 minutes. Drain off any remaining liquid and set aside to cool.
  • Heat a large skillet over medium-high heat. Add 1 tablespoon oil and heat until shimmering. Add celery and sauté until just beginning to soften, about 3 minutes. Add onion, green bell pepper, jalapeño, garlic and anchovies (if using). Sauté until vegetables are just tender but not soft (a little texture is welcome), 4 to 6 minutes. If mixture begins to stick to the bottom of the pan, add a tablespoon or two of water. Season with salt and pepper to taste. Set aside to cool.
  • Put tuna in a large bowl and use a fork to break into chunks. Add remaining 2 1/2 tablespoons oil, mayonnaise (or yogurt) and lemon juice and mash until tuna is broken into small flakes. Mix in onion-celery mixture, bulgur, herbs and capers and stir well. Taste and add more salt, pepper and/or lemon juice as needed.
  • Make a slit lengthwise down each pepper to open it up. Stuff the bulgur mixture into the open peppers, then pinch the peppers so that the stuffing holds the two sides together. (It's O.K. if the peppers aren't completely closed.) Arrange on a platter, sprinkle with lemon juice and garnish with herbs. Serve immediately or at room temperature.

Nutrition Facts : @context http, Calories 356, UnsaturatedFat 14 grams, Carbohydrate 34 grams, Fat 18 grams, Fiber 7 grams, Protein 16 grams, SaturatedFat 3 grams, Sodium 820 milligrams, Sugar 9 grams

SALAD-STUFFED PEPPERS



Salad-Stuffed Peppers image

Stuffed peppers are a comfort food classic. My lightened-up version keeps everything you love-the tender peppers, the flavorful cheese and the aroma the floods your kitchen-while putting a fresh twist on this timeless dish. It all pays tribute to my time living in Spain, with ingredients that will transport you to the Mediterranean. Serve with a glass of Tempranillo for the perfect dinner.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

Kosher salt
1 lemon
4 cloves garlic
4 bell peppers, assorted colors
2 tablespoons extra-virgin olive oil (see Cook's Note)
4 ounces Spanish cured chorizo, casings removed, small dice
4 slices bread, torn into bite-size pieces
1 bunch Tuscan kale, thinly sliced
1 tablespoon sherry vinegar
1/4 cup pitted dates, chopped
1/4 cup pitted Castelvetrano olives, halved
1/4 cup fresh flat-leaf parsley leaves
2 ounces manchego cheese, freshly grated
1/4 cup Marcona almonds, finely chopped

Steps:

  • Place a large pot filled halfway with water over high heat and season generously with salt. Halve the lemon, then juice it and set aside 1 tablespoon juice. Add the lemon halves and the remaining lemon juice to the water. Crush 3 of the garlic cloves and add to the water. Cover and bring to a boil. Fill a large bowl with ice water.
  • Prepare the peppers by slicing off just enough of the tops to reveal the seeds. Remove and discard the seed pockets and stems. Trim the bottom of the peppers as needed so they stand up on their own. Finely chop the pepper tops and add to a large bowl.
  • Gently lower the pepper boats into the boiling water until fully submerged. Cook until just crisp tender, 4 to 6 minutes. The peppers should hold their shape and stand up straight. Once cooked, place the peppers in the ice bath to prevent further cooking, about 1 minute. Drain the peppers upside-down on a paper towel-lined plate to catch any water that remains inside.
  • Meanwhile, place a large nonstick skillet over medium-high heat. Add the oil and chorizo and cook until the chorizo is just fragrant and the oil has a red hue, 1 to 2 minutes. Remove from the heat and use a slotted spoon to add the chorizo to the bowl with the chopped peppers. Add 2 teaspoons of the hot oil from the skillet to the bowl, reserving the rest. The chorizo will crisp as it cools.
  • Place the skillet with the reserved oil over medium heat. Add the bread to the skillet in an even layer. Cook, tossing occasionally, until the bread is browned and toasted, about 5 minutes. Finely chop the remaining garlic clove. When the bread is nearly toasted, add the garlic to the skillet and toss until it is distributed through the toasted bread. Set aside.
  • Add the kale, vinegar and the reserved 1 tablespoon lemon juice to the bowl. Massage until the kale is slightly softened and coated. Add the dates, olives, parsley and toasted bread and gently toss to combine.
  • Place the peppers upright on a serving platter. Mound the salad into each pepper. Generously grate the cheese over the salad. Sprinkle with the chopped almonds and serve immediately.

TUNA MELT STUFFED BELL PEPPERS



Tuna Melt Stuffed Bell Peppers image

Easy and quick to make, these tuna stuffed bell peppers are a delicious and healthy weeknight dinner option. Low carb and ready to serve in less than half an hour.

Provided by Yumna Jawad

Categories     Main Course

Time 25m

Number Of Ingredients 10

2 bell peppers (halved and cored)
2 4.5-ounce StarKist Solid Yellowfin Tuna (in Extra Virgin Olive Oil)
2 celery stalks (minced)
4 green onions (sliced (greens and whites separated))
⅓ cup 2% Greek yogurt
2 tablespoons lemon juice
1 tablespoon Dijon mustard
¼ teaspoon salt
¼ teaspoon black pepper
¼ cup shredded cheddar cheese

Steps:

  • Preheat oven to 425°F. Place the green pepper halves in an oven-safe baking dish and bake until the peppers soften, about 15 minutes.
  • In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt and pepper until well combined.
  • Add the tuna on top, along with the celery and most of the green onions (leaving some for garnish). Gently stir until well combined.
  • Scoop the tuna salad into the crevice of the four baked pepper halves and sprinkle the cheddar cheese on top. Return the peppers to the oven until the cheese melts, about 5 more minutes.
  • Garnish with extra green onions and serve warm.

Nutrition Facts : Calories 205 kcal, Carbohydrate 7 g, Protein 24 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 30 mg, Sodium 541 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

STUFFED RED BELL PEPPERS WITH TUNA



Stuffed Red Bell Peppers With Tuna image

I know this sounds different, but they are very good. If you are trying to loose a few extra pounds they are great because they are low fat, low cal, and low carb. I ate these a lot when I lost all my weight. They are great for lunch, or you can even heat them up for dinner. Recipe is for one person.

Provided by Purdy Good Cook

Categories     Lunch/Snacks

Time 7m

Yield 2 2, 1 serving(s)

Number Of Ingredients 5

1 red pepper
1 (6 ounce) can flaked solid white tuna (in water)
10 almonds
4 slices low-fat cheese
2 tablespoons salsa

Steps:

  • Slice red pepper in half and remove seeds.
  • Fill each half with equal amounts of tuna.
  • sprinkle almonds on top of tuna.
  • Spread on salsa.
  • Cover each pepper with 2 slices of cheese.
  • Enjoy!
  • You can also heat them up in the microwave until they are warm.

Nutrition Facts : Calories 449.3, Fat 21.7, SaturatedFat 2.8, Cholesterol 52.6, Sodium 1119, Carbohydrate 14, Fiber 5.1, Sugar 7.7, Protein 50.4

TUNA SALAD WITH BELL PEPPERS AND HERBS (NO MAYONNAISE)



Tuna Salad With Bell Peppers and Herbs (No Mayonnaise) image

Make and share this Tuna Salad With Bell Peppers and Herbs (No Mayonnaise) recipe from Food.com.

Provided by Artandkitchen

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

400 g tuna (canned)
1 red bell pepper
1 small onion
10 basil leaves
1 tablespoon capers (chopped)
1/4 teaspoon chili
4 -8 tablespoons olive oil
1/2 teaspoon pepper
4 tablespoons balsamico vinegar (up to your taste!)
1/2 teaspoon salt (up to your taste!)

Steps:

  • Mash the tuna with your fork.
  • Add all the ingredients and adjust salt and vinegar.
  • Serve with green salad and fresh bread.

THAI-STYLE CHICKEN STUFFED BELL PEPPERS



Thai-Style Chicken Stuffed Bell Peppers image

Make and share this Thai-Style Chicken Stuffed Bell Peppers recipe from Food.com.

Provided by PumpKIM

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

4 medium bell peppers
1 1/2 lbs ground chicken
3/4 cup salsa
1/2 cup peanut butter
1 tablespoon soy sauce
1 teaspoon grated gingerroot
1 teaspoon lime juice
1/4 cup chopped peanuts

Steps:

  • Preheat oven to 400°F.
  • Cut the tops off of the peppers and scrape out the insides.
  • Once cleaned out, place peppers in a casserole dish.
  • Brown the chicken.
  • Drain off excess fat.
  • In a bowl, combine the salsa, peanut butter, soy sauce, ginger, lime juice and peanuts.
  • Fold into the chicken.
  • Spoon the mixture into the peppers.
  • Add 4 tablespoons of hot water to bottom of baking dish.
  • Cover the baking dish and bake for approximately 30 minutes or until peppers are tender.

TUNA STUFFED BELL PEPPERS BAKE



Tuna Stuffed Bell Peppers Bake image

Make and share this Tuna Stuffed Bell Peppers Bake recipe from Food.com.

Provided by ratherbeswimmin

Categories     Tuna

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 12

4 large green bell peppers
1 cup raw long grain rice, cooked according to package directions and seasoned to taste
1 (6 ounce) can chunk light tuna packed in oil, drained
1 small onion, finely chopped
1 (10 ounce) package frozen corn kernels, thawed
1/2 cup finely chopped fresh mushrooms
salt
pepper
paprika
1 ripe tomatoes, peeled, seeded, and finely chopped
1/2 cup shredded sharp cheddar cheese
3 cups hot water

Steps:

  • Cut a wide circle around the stems of the peppers; lift off the lids and discard.
  • Scoop out and discard seeds and membranes; trim the bottoms of the peppers so they will stand up straight and not tilt over; arrange peppers in a 2 quart casserole dish.
  • In a mixing bowl, mix together the rice, tuna, onion, corn, mushrooms, salt, pepper, and paprika to taste.
  • Stuff equal amounts of the tuna mixture into the peppers; spoon equal amounts of chopped tomato over the mixture and sprinkle with cheese.
  • Pour hot waer around the peppers;.
  • Bake in a 350 degree oven for 30-35 minutes or until the tops are golden.
  • Carefully lift peppers out of the casserole using a slotted spoon and place on individual plates.

Nutrition Facts : Calories 424.6, Fat 9.4, SaturatedFat 3.9, Cholesterol 22.5, Sodium 254.4, Carbohydrate 64, Fiber 5.6, Sugar 5.8, Protein 23.5

TUNA OR CHICKEN SALAD STUFFED BELL PEPPERS



Tuna or Chicken Salad Stuffed Bell Peppers image

Make and share this Tuna or Chicken Salad Stuffed Bell Peppers recipe from Food.com.

Provided by holliguzy

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 (5 ounce) cans albacore tuna in water, drained and flaked or 2 (5 ounce) cans chicken
2 celery ribs, sliced diagonally
1/2 cup halved green grape
1/2 cup shredded sharp cheddar cheese
1/3 cup mayonnaise
salt and black pepper
2 red bell peppers, halved and seeded

Steps:

  • 1. Combine tuna, celery, grapes, cheese and mayonnaise in medium bowl; mix well. Season with salt and black pepper.
  • 2. Divide tuna mixture evenly among hallowed bell pepper halves.

Nutrition Facts : Calories 186.8, Fat 7.1, SaturatedFat 3.6, Cholesterol 46.1, Sodium 386.9, Carbohydrate 7.8, Fiber 1.7, Sugar 5.9, Protein 21.9

More about "tuna or chicken salad stuffed bell peppers food"

HEALTHY TUNA STUFFED BELL PEPPERS - EATING BIRD FOOD
healthy-tuna-stuffed-bell-peppers-eating-bird-food image
Web Aug 26, 2020 The tuna mixture has a richness to it from the olives, oil and cottage cheese but it’s super healthy: one serving (2 stuffed pepper …
From eatingbirdfood.com
4.5/5 (10)
Total Time 30 mins
Category Lunch/Dinner
Calories 239 per serving
  • Broil peppers: Preheat oven to broil. Place whole peppers onto a baking stone or sheet and broil for 5-7 minutes, turning once mid-way through broiling. Watch the peppers carefully so you don't complete char them. Remove from the heat, and place on a plate to cool.
  • Saute veggies: While waiting for the peppers to cool, make your tuna filling. Spray a skillet with cooking spray and sauté the onions and mushrooms until soft and fragrant, sprinkle with sea salt and black pepper while cooking.
  • Combine remaining filling ingredients: Add cooked onion and mushroom into a medium size mixing bowl. Add tuna, tomatoes, olives, cottage cheese, lemon juice, olive oil, mustard, parsley and oregano to the bowl as well. Break apart tuna with a fork and stir all the ingredients together. Season to taste with crushed red pepper and ground pepper (it should not need any additional salt).


BUFFALO TUNA STUFFED PEPPERS (LOW CARB!) | AMBITIOUS KITCHEN
buffalo-tuna-stuffed-peppers-low-carb-ambitious-kitchen image
Web Mar 22, 2022 Lunch Low Carb March 22, 2022 Buffalo Tuna Melt Stuffed Peppers Flavorful low carb tuna stuffed peppers mixed with veggies, …
From ambitiouskitchen.com
5/5 (15)
Total Time 30 mins
Cuisine American
Calories 164 per serving
  • Add bell peppers to the baking sheet and drizzle with a tiny bit of olive oil. Rub the outsides and insides of peppers with oil (you don’t need much!) and bake for 10-15 minutes until just slightly fork tender.
  • While the peppers are baking, make the tuna mixture: In a medium bowl, mix together the drained tuna, diced celery, shredded carrots, diced green onion, greek yogurt, buffalo sauce and dijon mustard. Add salt and pepper, to taste.
  • Evenly divide and scoop tuna mixture into cooked bell pepper halves. Sprinkle cheese on top; bake for 5 more minutes, until cheese is melted. Sprinkle with cilantro and scallions. Serves 2.


CHICKEN SALAD STUFFED PEPPERS | CLEAN FOOD CRUSH
chicken-salad-stuffed-peppers-clean-food-crush image
Web May 5, 2021 In a large bowl, whisk the Greek yogurt, Dijon mustard, vinegar, and honey. Season with sea salt and pepper to taste (about 1/4 teaspoon each) then whisk until smooth. Add in all your prepped veggies …
From cleanfoodcrush.com


STUFFED PEPPERS WITH TUNA AND BREADCRUMBS RECIPE - THE …
stuffed-peppers-with-tuna-and-breadcrumbs-recipe-the image
Web Dec 22, 2021 Tuna-stuffed bell peppers make a delicious lunch or healthy side for family dinners. This easy recipe comes together quickly and is baked to perfection with a breadcrumb topping. It's a great option for …
From thespruceeats.com


TUNA STUFFED PEPPERS - HEATHER'S HOMEMADE KITCHEN
tuna-stuffed-peppers-heathers-homemade-kitchen image
Web Feb 15, 2023 Miracle Whip Spicy Brown Mustard Lemon Juice Dried Chives Garlic Powder Salt Black pepper Sliced Gouda Cheese Substitution Suggestions: Bell Peppers: Any color bell pepper will work. I like to use …
From heathershomemadekitchen.com


BEST BELL PEPPER TUNA MELTS RECIPE - HOW TO MAKE BELL …
Web Feb 29, 2020 1 large stalk celery, finely chopped 1/2 small red onion, minced 1/3 c. mayonnaise 2 tbsp. chopped dill, plus more for garnish 2 tbsp. pickle relish 1 tbsp. Dijon …
From delish.com
5/5 (5)
Total Time 40 mins
  • Roast, cut side up, until peppers are just tender but still a little crisp in the center, about 20 minutes.
  • Meanwhile, in a large bowl, combine tuna, celery, red onion, mayo, dill, pickle relish, Dijon, and lemon juice.


SKILLET STUFFED PEPPERS RECIPE - SOUTHERN LIVING
Web Jun 5, 2023 Directions. Preheat oven to 450°F. Cut top off each pepper, and reserve; remove and discard seeds. Sprinkle insides of peppers evenly with 3/4 teaspoon of the …
From southernliving.com


TUNA SALAD PEPPER BOAT RECIPE | LINDORA CLINIC
Web 2. In a small bowl, stir together the tuna or chicken, celery, green onion tops, mayonnaise and seasoning salt. Set aside. 3. Place the lettuce in a bowl; squeeze lemon juice over …
From lindora.com


20 BEST BELL PEPPER RECIPES - WHAT TO MAKE WITH BELL PEPPERS
Web May 23, 2023 Hoisin Steak and Pepper Stir-Fry. Ryan Liebe. With tender beef, fresh peppers, and a sticky-sweet sauce, this Asian-inspired stir-fry is better than takeout! To …
From thepioneerwoman.com


CHICKEN SALAD VS TUNA SALAD: WHICH IS BETTER | IUPILON
Web Dec 21, 2021 written by iupilon December 21, 2021 3.5K views. Tuna salad and chicken salad are two popular good protein meals. Although chicken and tuna are “healthy,” …
From iupilon.com


TUNA MELT STUFFED PEPPERS | CLEAN FOOD CRUSH
Web Mar 28, 2023 Lightly spray or mist with a bit of avocado oil or olive oil cooking spray and season lightly with sea salt and pepper. Roast for 15 minutes, or just until the peppers …
From cleanfoodcrush.com


CREAMY TUNA STUFFED BELL PEPPERS | CLEAN FOOD CRUSH
Web May 31, 2020 Ingredients: 3 large bell peppers, any color 3 (5-ounce) canned tuna, drained & flaked 1 cup cooked brown rice, or quinoa 1 large carrot, peeled and shredded …
From cleanfoodcrush.com


WHICH IS HEALTHIER: CHICKEN SALAD OR TUNA SALAD? FIND OUT NOW!
Web May 26, 2023 There are endless variations of both salads, so it really depends on what ingredients are used. Additionally, chicken salad is usually moist and has a creamy …
From cookindocs.com


TUNA, CHICKEN OR EGG SALAD – HEALTHY FOR LIFE
Web May 10, 2017 1. Make your salad using either tuna, chopped chicken breast, or chopped hard boiled eggs. 2. Cook the noodles to your liking. While the noodles are cooking start …
From healthyforlifeusa.com


TUNA SALAD STUFFED MINI PEPPERS (KETO - HEALTHY LITTLE PEACH
Web Jan 7, 2021 HOW TO SERVE These Stuffed Mini Peppers are amazing to serve as a snack or even a meal. Making a big bowl of tuna on Sunday and having it for quick grab …
From healthylittlepeach.com


FRONT BURNER: SAVORY CHICKEN SALAD STUFFED TOMATOES ARE …
Web Jun 7, 2023 In a medium bowl, combine chicken, bacon, mayonnaise, lemon juice, celery, green onion, salt and pepper. Cover and refrigerate until well chilled. Using a sharp knife, …
From nwaonline.com


Related Search