TUNA DELIGHT
Make and share this Tuna Delight recipe from Food.com.
Provided by Millereg
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter over medium heat.
- Add flour, stir to a smooth consistency.
- Then, slowly add milk, stirring to eliminate lumps.
- Continue adding milk, a little at a time, until the sauce thickens.
- Add the tuna.
- Heat gently over medium-low heat until it is warmed throughout.
- Ladle on top of toast.
- Salt and pepper to taste.
Nutrition Facts : Calories 115.9, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 1.6, Carbohydrate 3, Fiber 0.1, Protein 0.5
TUNA FISH DELIGHT
Steps:
- Put tuna in a bowl.
- Then put in the corn and mix in the tomato and the Miracle Whip.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TUNA FISH DELIGHT
Make and share this Tuna Fish Delight recipe from Food.com.
Provided by Triedandtested
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Dice the potatoes and bring to the boil in slightly salted water. Boil for 10-15 mins until tender all through. Meanwhile bring the white sauce to a simmer and then add the flaked canned tuna along with half the oil. Bring back to the boil and season to your taste.
- Drain the potatoes and mash with a good chunk of butter and the cream until you have a nice smooth consistency. Season with salt and pepper to your taste.
- Pour the tuna fish and sauce into a large casserole dish and top with the mashed potato.
- Grate some cheddar cheese (or other strong tasting cheese that grills well) to give you a good covering and top with sliced tomatoes. Place the dish in a preheated oven or grill until the cheese melts and starts to bubble. Serve immediately with seasonal vegetables or salad.
- Tip - This can be made the night before just don't finish off in the grill and put in individual pie dishes instead of a casserole dish. 3 mins in the microwave and you have an instant supper.
Nutrition Facts : Calories 531, Fat 23.5, SaturatedFat 6.5, Cholesterol 33.7, Sodium 785.8, Carbohydrate 43.8, Fiber 4.7, Sugar 8.4, Protein 35.9
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