TUNA DRESSING
Steps:
- Place all of the ingredients into the bowl of a small food processor and process until creamy, 1 1/2 minutes. Serve as a salad dressing or a dip. Store in an airtight container for up to 4 days.
TUNA NIçOISE SALAD WITH TAHINI DRESSING
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place a baking sheet in the oven and preheat to 450˚. Toss the carrots with 1 tablespoon olive oil in a bowl; season with salt and pepper. Spread out on the hot pan and roast until tender and browned on the bottom, 25 to 30 minutes.
- Meanwhile, bring a medium saucepan of salted water to a boil. Add the green beans and cook until crisp-tender, 2 to 4 minutes. Remove with a slotted spoon to a paper towel-lined plate to cool. Carefully add the eggs to the pot of water; adjust the heat to maintain a gentle simmer and cook until the yolks are jammy, 7 minutes. Drain the eggs and run under cold water until cool enough to handle. Peel the eggs and cut each into 4 wedges.
- While the eggs are cooking, make the dressing: Whisk the tahini, 1/4 cup water, 1 tablespoon olive oil and 1 tablespoon vinegar in a small bowl; season with salt and pepper. Thin with more water, if necessary.
- Toss the lettuce in a large bowl with the remaining 1 tablespoon olive oil and 1 tablespoon vinegar; season with salt and pepper. Divide among plates. Top with the tuna, roasted carrots, green beans, radishes, olives and eggs. Drizzle with the tahini dressing and sprinkle with za'atar.
Nutrition Facts : Calories 410, Fat 29 grams, SaturatedFat 4 grams, Cholesterol 118 milligrams, Sodium 857 milligrams, Carbohydrate 17 grams, Fiber 5 grams, Protein 21 grams, Sugar 6 grams
THOUSAND ISLAND TUNA SALAD
The journey to a creamy tuna salad starts with Thousand Island dressing and mayo-with some crunchy celery and onions to make the trip more interesting.
Provided by My Food and Family
Categories Salads
Time 10m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Mix all ingredients until well blended; cover.
- Refrigerate at least 1 hour or until ready to serve.
Nutrition Facts : Calories 190, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 30 mg, Sodium 480 mg, Carbohydrate 4 g, Fiber 0 g, Sugar 4 g, Protein 13 g
TUNA SALAD
Tuna and lettuce salad with garbanzo beans, chopped egg, and cucumber. Great with French dressing.
Provided by Bill Pfeiler
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- In a large mixing bowl, combine tuna, chickpeas (garbanzo beans), chopped hard-boiled eggs, diced cucumber, and iceberg lettuce.
- Toss well and add French dressing to taste.
Nutrition Facts : Calories 349.6 calories, Carbohydrate 27.1 g, Cholesterol 115.4 mg, Fat 19.4 g, Fiber 4.8 g, Protein 16.2 g, SaturatedFat 3.6 g, Sodium 548.4 mg, Sugar 8.7 g
TUNA PATTIES WITH RANCH DRESSING
I got this recipe from a Starkist tuna recipe booklet and it's so good. I think the Ranch dressing and cheese make them extra good.
Provided by Sherri35
Categories Tuna
Time 20m
Yield 8 patties, 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Set aside 3/4 cup of the breadcrumbs.
- Combine all ingredients, except oil and reserved breadcrumbs.
- Form 8 patties, coating each side with the reserved bread crumbs.
- Heat appx.
- 1 tbl.
- oil in nonstick skillet over medium heat.
- Cook 4 patties for 4-5 minutes on each side.
- You may need to add additional oil when you're frying them.
- Add more oil and cook remaining 4 tuna patties.
- Serve immediately.
Nutrition Facts : Calories 419.3, Fat 21.3, SaturatedFat 7.4, Cholesterol 128.2, Sodium 568.4, Carbohydrate 19.3, Fiber 1.4, Sugar 3.8, Protein 36.4
TUNA MACARONI SALAD
Great for summer nights when you don't want to cook!
Provided by It's A New Day
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time P1DT1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Cook macaroni in a large pot of boiling salted water until done. Drain.
- Marinate macaroni in Italian dressing for 2 to 3 hours or overnight.
- Mix sour cream, mayonnaise, onion, celery, garlic powder, tuna, and salt and pepper into macaroni. Chill before serving.
Nutrition Facts : Calories 572.1 calories, Carbohydrate 44.9 g, Cholesterol 28.7 mg, Fat 37.8 g, Fiber 2.2 g, Protein 13.5 g, SaturatedFat 7.7 g, Sodium 847.1 mg, Sugar 4 g
TUNA/SWORDFISH STEAKS WITH THAI DRESSING
I have listed both tuna and swordfish steaks as both fish go really well with this Thai dressing. This is a super easy and quick recipe to prepare.
Provided by The Flying Chef
Categories Tuna
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat an oiled pan, add fish and cook 3-4 minutes a side, or until cooked as desired. Tuna steaks are better pink in the middle and not overcooked, as they tend to become dry and quite tough.
- Combine all the other ingredients in a jar and shake until mixed.
- Note. you can adjust sweet chili and lime juice amounts e.g. more or less of each depending on your taste.
- To serve place fish on plate drizzle with sauce and serve with salad greens on the side.
Nutrition Facts : Calories 11.2, Fat 0.1, Sodium 356.3, Carbohydrate 2.8, Fiber 0.6, Sugar 0.5, Protein 0.6
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