Fresh Mango Lassi Food
MANGO LASSI
Just in time for the summer! This authentic, restaurant style Mango Lassi is incredibly easy to make at home with just four ingredients.
Provided by Shweta Garg
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- Add the mango pulp, yogurt, milk, sugar, and cardamom powder to a blender. Blend until smooth, about 3 minutes.
- Pour into a glass. Garnish with a few strands of saffron. Serve chilled.
Nutrition Facts : ServingSize 1 serving, Calories 207 kcal, Carbohydrate 32 g, Protein 7 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 22 mg, Sodium 83 mg, Fiber 2 g, Sugar 30 g
MANGO LASSI
Steps:
- Add ingredients to the blender: Put the mango, yogurt, milk, honey (or sugar), and cardamom into a blender and blend for 2 minutes. If you want a more milkshake-like consistency and it's a hot day, either blend in some ice as well or serve over ice cubes.
- Serve with a sprinkle of cardamom: Pour contents into a glass and sprinkle with a tiny pinch of ground cardamom to serve. The lassi can be kept refrigerated for up to 24 hours. Links: Turmeric Mango Lassi from Local Haven
Nutrition Facts : Calories 195 kcal, Carbohydrate 35 g, Cholesterol 12 mg, Fiber 1 g, Protein 9 g, SaturatedFat 2 g, Sodium 109 mg, Sugar 34 g, Fat 3 g, ServingSize Makes about 2 cups, UnsaturatedFat 0 g
RESTAURANT STYLE MANGO LASSI
A lot of recipes tell you to use fresh mangos. THIS is the mistake! I've been doing it that way for years and it is very difficult to get around the chalkiness of the mangos. By going to the pulp, it is a no brainer!
Provided by Anonymous
Categories World Cuisine Recipes Asian Indian
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Pour mangos, yogurt, milk, and ice into the bowl of a blender. Blend until smooth.
Nutrition Facts : Calories 120.9 calories, Carbohydrate 27.8 g, Cholesterol 3.1 mg, Fat 1.2 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 46.9 mg, Sugar 2.9 g
MANGO LASSI
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Time 10m
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
MANGO LASSI
This Indian drink is like a mango milkshake and is delicious.
Provided by Jamie Oliver
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.
THE PERFECT MANGO LASSI
I've been on the quest for the perfect mango lassi. Many times I end up with a nice flavor but the texture's too runny. Then I brought him this utterly perfect juicy fresh sliced mango from Whole Foods...and realized not only is the mango consistency key, but so's the kind of yogurt you use. I like mine a bit tart so I don't sweeten it, but feel free to add some sugar or honey to sweeten this to your liking. The proportion is equal and the cardamom really makes it a lassi instead of a smoothie, but flavor to your liking.
Provided by the80srule
Categories Dessert
Time 5m
Yield 2 lassis, 2 serving(s)
Number Of Ingredients 4
Steps:
- Put the mango, yogurt, and rosewater (just a splash/few drops) in a blender with very sharp blades and blend to oblivion.
- Add cardamom and sweetener to taste, I just sprinkle some cardamom in without measuring and I like a lot, and pulse lightly.
- Makes about 2 tall glasses.
Nutrition Facts : Calories 99.8, Fat 0.6, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 24.9, Fiber 2.7, Sugar 22.5, Protein 1.4
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