Tuna Artichoke Pasta Salad Food

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TUNA & ARTICHOKE PASTA SALAD



Tuna & Artichoke Pasta Salad image

I have been making this light, tangy pasta salad ever since I was at the University of Wyoming in the late 1980s. Made with pantry ingredients, it's quick and easy. A nice lunch or summertime dinner with fresh fruit or hearty bread. Sometimes I add halved cherry or grape tomatoes for a little sweetness. Leftovers are just as good! (Prep time does not include cooking time for pasta.)

Provided by wyogirl2008

Categories     Low Cholesterol

Time 10m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 teaspoon olive oil
1 -2 tablespoon fresh lemon juice, to taste
2 minced garlic cloves
1 tablespoon capers
1 (5 ounce) can tuna, drained
1 (2 1/4 ounce) can sliced ripe olives, drained
1 (6 ounce) jar marinated artichoke hearts, drained and coarsley chopped
2 tablespoons fresh parsley
2 cups cooked spiral shaped pasta (I use multi-grain or whole wheat)
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Combine olive oil, lemon juice, garlic and capers in a small jar and shake to mix.
  • In a separate bowl, combine tuna, olives, artickokes and parsley.
  • Gently stir in cooked pasta, drizzle with dressing and toss.
  • Add salt and pepper and chill briefly if desired.
  • Divide into 2 bowls and enjoy!

GEORGE'S ARTICHOKE TUNA SALAD



George's Artichoke Tuna Salad image

Provided by George Duran

Time 10m

Yield 2 cups

Number Of Ingredients 9

2 (6-ounce) cans solid white tuna in water, drained
1 cup mayonnaise
4 canned artichoke hearts, chopped
2 scallions, chopped, white and green parts
2 tablespoons chopped cilantro leaves
1 lemon, juiced
6 dashes hot sauce, or to taste
Kosher salt
Freshly ground black pepper

Steps:

  • Combine all the ingredients and mix well. Taste and adjust seasonings. Use as a sandwich filling with your favorite bread. It makes a great open-faced tuna melt by topping the tuna with cheese and putting it under the broiler for a few minutes. Or mound it on top of cooked slices of eggplant or portobello mushrooms for a breadless treat.

EASY TUNA PASTA SALAD WITH ARTICHOKES AND CROUTONS



Easy Tuna Pasta Salad With Artichokes and Croutons image

Super fast and easy to make. I've made this when I only had 30 minutes before having to leave for work. I've tweaked it over time, but I've finally found the right combination.

Provided by AllyKapone

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 (12 ounce) box tri-color spiral pasta
2 (8 ounce) cans tuna, drained
1/2 cup grape tomatoes
1 (12 ounce) jar marinated artichoke hearts, use only 1/3 jar
2 tablespoons mayonnaise, heaping
1/2 cup parmesan cheese, shredded
1 cup crouton, Caesar is a good choice

Steps:

  • Cook the pasta as directed on the box.
  • Rinse pasta with cold water and transfer to a large mixing bowl.
  • Add tuna, grape tomatoes,artichoke hearts, and mayo. You may use more or less artichokes as you like -- I find that 1 jar of artichoke hearts is good to make this recipe 3 times, which is why I say use a third of it. Same with mayo -- use more or less to your tasting.
  • Mix well.
  • sprinkle cheese and croutons.
  • enjoy :).

Nutrition Facts : Calories 642.2, Fat 13.7, SaturatedFat 4.4, Cholesterol 56, Sodium 397.4, Carbohydrate 82.6, Fiber 10.7, Sugar 4.2, Protein 46

ARTICHOKE PASTA SALAD



Artichoke Pasta Salad image

"I've made this salad many times for my husband and me," Nancy Adams of Las Vegas, Nevada writes of her flavorful and fetching macaroni medley. "We like it for lunch with pineapple-topped ham slices and sweet potatoes. Or you can stir in a can of tuna into the salad for a complete meal."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6-8 servings.

Number Of Ingredients 7

1 cup uncooked elbow macaroni
1 cup halved grape tomatoes
1 cup sliced ripe olives
1 jar (6-1/2 ounces) marinated artichoke hearts, undrained
1 tablespoon minced fresh parsley
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook the macaroni according to package directions; drain and rinse in cold water. Transfer to a large bowl. Stir in the remaining ingredients; gently toss to coat. Cover and chill until serving.

Nutrition Facts : Calories 93 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

ARTICHOKE PASTA SALAD



Artichoke Pasta Salad image

This pasta salad is quick and easy to make. The liquid from the marinated artichoke hearts makes an excellent dressing. Cook time is for chilling.

Provided by keen5

Categories     Lunch/Snacks

Time 4h20m

Yield 5 serving(s)

Number Of Ingredients 10

1 cup salad macaroni or 1 cup other medium-size pasta
1 (6 1/2 ounce) jar marinated artichoke hearts
1/2 cup mushroom, quartered
1 cup cherry tomatoes, halved
1 cup pitted black olives
1 tablespoon chopped fresh parsley
1/2 teaspoon dried basil
1/2 tablespoon dried oregano
2 cloves garlic, minced
salt and pepper

Steps:

  • Bring a large pot of salted water to boil; add pasta and boil until al dente.
  • Drain well and rinse with cold water.
  • In a large mixing bowl, combine pasta, artichoke hearts, mushrooms, tomatoes, olives, parsley, basil, oregano, garlic, salt and pepper; toss well.
  • Refrigerate for at least 4 hours.
  • Before serving, season the pasta dish with salt and pepper to taste.

ARTICHOKES AND TUNA PASTA SAUCE (RACHAEL RAY)



Artichokes and Tuna Pasta Sauce (Rachael Ray) image

Started with a Rachael Ray recipe that looked amazing but very high fat and calories! Gave it a much needed fat and calorie makeover and this is how it ended up. It isn't a diet dish but much healthier than the original. Hope you enjoy! For the FULL fat and calorie version please see http://rachaelrayshow.com/food/recipes/spaghetti-artichokes-and-tuna/ Please use the best quality canned tuna you can afford. It makes all the difference! Also remember to buy sustainable! :)

Provided by Mamas Kitchen Hope

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 tablespoon butter
2 shallots, chopped
2 garlic cloves, chopped
5 ounces canned tuna, drained and flaked into small chunks
14 ounces artichoke hearts, drained and sliced (I use quartered)
1 teaspoon dried thyme (or equivalent fresh)
1/2 cup dry vermouth or 1/2 cup white wine
1/2 cup fat free chicken broth
salt and pepper, to taste
1/2 lemon, zest and jucie
1/4 cup parmigiano-reggiano cheese, grated
red pepper flakes (optional)
8 ounces spaghetti

Steps:

  • Heat a large skillet over medium high heat and add butter and olive oil. When melted add shallots and garlic, and stir 3 minutes. Add tuna and heat through breaking it down as small as you want it. I like large chunks.
  • Add artichokes and thyme and salt and pepper to taste. Remove from heat and add in vermouth or wine and chicken broth. Return to heat and reduce it a little just until it forms a nice sauce.
  • Add lemon juice and zest to sauce. Add 1/2 cup starchy cooking water to sauce before draining pasta. Toss pasta with sauce. I like to remove from heat and let the pasta absorb some sauce. Taste and adjust seasonings if desired. Serve topped with parmesan and red pepper flakes if desired. Original recipe calls for seasoned bread crumbs on top,.

PASTA WITH TUNA, ARTICHOKES AND PEPPERS



Pasta With Tuna, Artichokes and Peppers image

A very easy throw-together meal that tastes gourmet. Weights of jars are approximate, just use similar sized jars that are available near you.

Provided by Gingernut

Categories     Tuna

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

500 g uncooked penne pasta (or other medium pasta shape, I use wholemeal spirals)
200 g bottled roasted sweet red peppers, drained and chopped
400 g bottled artichoke hearts, drained and chopped
200 g tuna in water, drained
1/2 cup chopped fresh Italian parsley (Flat leaf)
1/4 cup olive oil (I use less ... use good quality oil) or 1/4 cup vegetable oil (I use less ... use good quality oil)
2 tablespoons good balsamic vinegar
1 1/2 tablespoons chopped fresh rosemary or 1 1/2 teaspoons dried rosemary
2 garlic cloves, minced
salt and pepper, to taste

Steps:

  • Cook pasta according to package directions.
  • While pasta is cooking, combine red peppers and remaining ingredients in a medium bowl; stir well.
  • When pasta is done, drain well and transfer to a large serving bowl. Add pepper-tuna mixture and toss.
  • Add salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 465.6, Fat 12, SaturatedFat 1.8, Cholesterol 14, Sodium 352.8, Carbohydrate 76.2, Fiber 13.7, Sugar 2.1, Protein 17

ARTICHOKE AND RIPE OLIVE TUNA SALAD



Artichoke and Ripe Olive Tuna Salad image

An unusual and rich flavor combination! Serve this salad with sliced tomato on a bed of lettuce or on French bread. Adapted from Delish on msn.

Provided by Sharon123

Categories     Tuna

Time 15m

Yield 5 serving(s)

Number Of Ingredients 9

2 (6 ounce) cans chunk light tuna, drained and flaked
1 cup chopped canned artichoke heart (or use marinated artichokes)
1/2 cup chopped ripe olives (black or kalamata is good)
1/3 cup mayonnaise (to taste)
2 teaspoons lemon juice
1 1/2 teaspoons chopped fresh oregano (1/2 teaspoon dried- or try thyme for a change)
1 tablespoon chopped fresh parsley (optional)
sliced tomatoes (otpional)
lettuce leaf (optional)

Steps:

  • Combine tuna, artichokes, olives, mayonnaise, lemon juice, oregano and parsley, if using, in a medium bowl. Stir to mix well.
  • Place salad in a mound on lettuce leaves along with sliced tomatoes and serve. This also makes a great sandwich on French bread! Enjoy!

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