TUNA AND CORN BAKE
An easy supper to serve with salad - if you do not have corn or peas other tinned vegies could be substituted like artichokes or baby carrots - this is versatile !! I found this in a Australian table magazine.
Provided by katew
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 185 degrees celsius.
- Melt butter and cook onion and celery for 3 minutes.
- Add flour and cook for 1 minute stirring .Slowly add milk ,continue stirring.
- Remove from heat when mixture is boiling and thickened.
- Add tuna,corn,peas and half of cheese.
- Put into ovenproof dish.
- Sprinkle with breadcrumbs and remaining cheese.
- Bake 20 mins till golden.
- Serve with salad.
Nutrition Facts : Calories 277, Fat 13.5, SaturatedFat 7.5, Cholesterol 46.5, Sodium 282.1, Carbohydrate 21.9, Fiber 2.5, Sugar 3.7, Protein 17.5
TUNA MORNAY (CREAMY TUNA CASSEROLE PASTA BAKE)
Recipe video above. Tuna Mornay is how you elevate canned tuna above a glum pantry staple into a delish family meal! It's a tuna casserole pasta bake with a creamy sauce, sweet pops of corn and crunchy topping, baked until golden and bubbly. Simple to make, economical and oh-so-delish!
Provided by Nagi
Categories Mains
Number Of Ingredients 15
Steps:
- Preheat oven to 180°C/350°F.
- Crunchy Topping - Mix together.
- Cook pasta per packet directions MINUS 1 minute. Drain then allow to cool slightly, then return into pot.
- White Sauce - Melt butter in a large pot over medium heat. Add garlic and cook for 30 seconds.
- Add flour and stir into melted butter. While whisking, gradually pour in about 1/3 of the milk. Once the flour-butter mixture is incorporated into the milk, pour in remaining milk and whisk.
- Add Vegeta, mustard, onion and garlic powder, whisk.
- When the milk starts to heat up, whisk constantly to make sure the white sauce doesn't catch on the base.
- After 4 - 5 minutes, the sauce should be thick enough that you can draw a path across the back of a spoon (see video). Remove from stove and stir in parmesan.
- Assemble & Bake - Add tuna into pasta and flake into large chunks with fork (not too much, don't want it to turn to mush when stirred). Add corn, pour over sauce, then gently stir.
- Scrape into baking dish, top with Crunchy Topping.
- Bake 25 minutes until top is golden and edges are bubbling. Sprinkle with chives if desired then serve!
Nutrition Facts : Calories 659 kcal, Carbohydrate 82 g, Protein 41 g, Fat 18 g, SaturatedFat 10 g, Cholesterol 73 mg, Sodium 1374 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving
TUNA MELT ON CORNBREAD
Try our rendition of an open-faced tuna melt. Serve it on cornbread for a quick lunch or dinner. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Prepare and bake cornbread according to package directions, using a greased 8-in. cast-iron skillet. Cool on a wire rack., In a small bowl, combine the tuna, mayonnaise, celery, onion, egg, dill, salt and pepper. Cut cornbread into 6 pieces; top each with 1/4 cup tuna mixture and a slice of cheese. , Broil 4-6 in. from the heat until cheese is melted, 2-3 minutes. Top with tomato and avocado.
Nutrition Facts : Calories 484 calories, Fat 29g fat (9g saturated fat), Cholesterol 116mg cholesterol, Sodium 844mg sodium, Carbohydrate 33g carbohydrate (10g sugars, Fiber 5g fiber), Protein 24g protein.
TUNA PASTA BAKE WITH CORN CHIP CRUNCHY TOPPING
This kid friendly tuna bake is easy to make. I had my 3 year old help make the topping and he thought it was delicious!
Provided by mum to liam
Categories Tuna
Time 35m
Yield 1 pasta bake, 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta in plenty of boiling salted water for 10 minutes or until al dente(firm to bite). Drain and rinse through cold water.
- Stir Condensed Cream of Celery soup through pasta. Carefully fold in tuna chunks, cheese and parsley.
- Pour into oven proof dish. Sprinkle topping on top.
- Bake at 190 degrees celsius on fan bake for 20-25 minutes or until heated through and topping is golden.
- Serve with grilled tomatoes and tossed salad. Enjoy!
Nutrition Facts : Calories 489.7, Fat 16.4, SaturatedFat 8, Cholesterol 61.2, Sodium 1462.3, Carbohydrate 48.5, Fiber 2.4, Sugar 2.3, Protein 35.5
EASY TUNA PASTA BAKE
A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Bring a pan of water to the boil. Add the pasta and cook, following pack instructions, until tender. Add the peas for the final 3 mins cooking time.
- Meanwhile, melt the butter in a pan over a medium heat. Stir in the flour and cook for 2 mins. Add the milk, whisking constantly, then slowly bring to the boil, stirring often, until sauce thickens. Remove from the heat, add the mustard and season well.
- Heat the grill to medium. Drain the pasta and peas, then return to the pan and stir in the tuna, spring onions, sweetcorn and sauce. Tip into a shallow baking dish, top with the cheddar and cook under the grill for 5 mins or until golden and bubbling.
Nutrition Facts : Calories 655 calories, Fat 30 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 41 grams protein, Sodium 1.7 milligram of sodium
TUNA PASTA BAKE
Whip up this cheap treat using storecupboard ingredients, tinned tuna and sweetcorn
Provided by Good Food team
Categories Dinner, Pasta
Time 50m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/fan 160C/gas 4.
- Boil 600g rigatoni for 2 mins less time than stated on the pack.
- To make the sauce, melt 50g butter in a saucepan and stir in 50g plain flour.
- Cook for 1 min, then gradually stir in 600ml milk to make a thick white sauce.
- Remove from the heat and stir in all but a handful of the 250g grated cheddar.
- Drain the pasta, mix with the white sauce, two 160g drained cans tuna, one 330g drained can sweetcorn and a large handful of chopped parsley, then season.
- Transfer to a baking dish and top with the rest of the grated cheddar.
- Bake for 15-20 mins until the cheese on top is golden and starting to brown.
Nutrition Facts : Calories 752 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 99 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 1.43 milligram of sodium
TUNA SWEETCORN PASTA BAKE
My Mum makes this in 20 minutes, she got it of a packet, it's a great meal and very delish, I enjoy it cold the next day as well, you can use any pasta, but I think penne works best
Provided by Perfect Pixie
Categories Tuna
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- You also need 1 sachet Coleman's Tuna and Pasta Bake mix.
- Cook the pasta according to the given directions.
- Tip sachet contents into a saucepan.
- Add a splash of the milk and mix well.
- Stir in remaining milk.
- Bring sauce to the boil.
- Stirring continuously.
- Add tuna, sweetcorn and drained cooked pasta.
- Pour into heatproof dish.
- Top with crushed potato chips and grated cheese.
- Place under a hot grill until golden.
- Serve.
Nutrition Facts : Calories 318.5, Fat 4.3, SaturatedFat 1.6, Cholesterol 35.1, Sodium 398, Carbohydrate 42.9, Fiber 2, Sugar 9.4, Protein 26.6
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- Meanwhile prepare the Cheese Sauce – place the Butter in a large microwavable dish and melt – stir in the Flour until a smooth paste has formed – add the Milk, 1/2 a cup at a time stirring well after each addition – microwave on high for 2 minutes, remove and stir, breaking up any lumps which may have formed – microwave another minute, stir again – repeat until thick – stir in 2 cups of the Cheddar until the cheese has melted and the sauce is smooth
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