HOW TO COOK TROUT
Steps:
- Melt butter in a saucepan over medium-low heat until butter smells toasted and is golden brown, about 1 minute. Turn off heat.
- Line a baking sheet with a piece of aluminum foil. Place trout onto foil; open trout so skin sides are down. Drizzle each trout with about 1/2 teaspoon melted butter. Generously season with salt and black pepper.
- Move an oven rack to 5 or 6 inches below heat source and preheat oven's broiler on high heat.
- Broil trout until opaque and barely firm to the touch, 2 or 3 minutes. Remove from oven.
- Return pan of melted butter over high heat; stir in lemon juice and parsley. Bring butter sauce to a boil; whisk to combine. Serve trout on plates and drizzle with butter sauce.
Nutrition Facts : Calories 470.3 calories, Carbohydrate 1.6 g, Cholesterol 181.4 mg, Fat 33.2 g, Fiber 0.2 g, Protein 40.4 g, SaturatedFat 17.4 g, Sodium 263.4 mg, Sugar 0.4 g
TROUT IN RIESLING SAUCE
This is a delicious traditional trout dish from Luxembourg, baked with a creamy Riesling sauce.
Provided by Lynn Clay
Categories Fish
Time 45m
Number Of Ingredients 11
Steps:
- 1. Mix flour, salt and pepper in flat dish. Dredge fish in flour mixture. Butter casserole dish.
- 2. Melt butter in a pan and fry the trout for 2 to 3 minutes on each side until golden. Place in buttered dish.
- 3. Add shallots to the pan (plus more butter if needed) and saute for 3 to 4 minutes. Add Riesling, parsley, chervil, spring onions, and paprika to pan and bring to a boil.
- 4. Lower the heat and add sour cream to pan, simmer for 2 minutes. Put sauce on fish.
- 5. Bake in 350 F degree oven for 15-20 minutes.
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- Melt butter in a pan and fry the trout for 2 to 3 minutes on each side until golden. Place the trouts in a previously buttered casserole dish.
- In the same pan, sauté the shallots (add a little butter if necessary). After 3 to 4 minutes, pour the riesling, tarragon, parsley, chervil, chives and paprika then bring to a boil. Lower the heat and add the creme fraiche. Stir for 2 minutes and pour this mixture over the fish.
- Bake in a preheated oven at 350F/180C for 15 to 20 minutes. Serve with steamed potatoes sprinkled with sea salt.
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