FRUIT PUNCH
"We had a diabetic child in our church youth group a few years ago and tried to fix snacks that would be within his restrictions but enjoyable for the other kids as well," explains Ruth Tacoma of Falmouth, Michigan. "This punch really fills the bill-you'd never know it's a diabetic drink."
Provided by Taste of Home
Time 5m
Yield 20 servings.
Number Of Ingredients 4
Steps:
- In a large pitcher, combine soft drink mix and water. Add orange juice concentrate; mix well. Just before serving, pour mixture into a punch bowl; stir in the soda.
Nutrition Facts : Calories 38 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
TROPICAL PUNCH COCKTAIL
This is my go-to cocktail recipe, ready in just a few minutes! Feel free to experiment with the flavors. You can use vodka or coconut rum or you can add peach schnapps; it is entirely up to your tastes.
Provided by jimmy joe
Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Combine rum, passion fruit juice, mango juice, lime juice, grenadine, and nutmeg in a cocktail shaker; cover and shake. Fill a glass with ice; pour cocktail over ice.
Nutrition Facts : Calories 367.8 calories, Carbohydrate 43.6 g, Fat 0.6 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 0.3 g, Sodium 16.7 mg, Sugar 36.2 g
TROPICAL FRUIT SLUSH PUNCH
A fruity, fizzy punch made with tropical-flavor drink mix and ginger ale is garnished with a pretty floating ice ring.
Provided by My Food and Family
Categories Home
Time 6h15m
Yield Makes 16 (1-cup) servings.
Number Of Ingredients 6
Steps:
- Place 1 cup of the prepared soft drink, strawberries, bananas, orange and pineapple juices in blender or food processor container; cover. Blend about 30 seconds or until smooth. Pour into 6-cup ring mold. Freeze 5 or 6 hours or overnight until firm.
- Stir remaining prepared soft drink and ginger ale in large punch bowl. Dip frozen ring mold in warm water, just to rim, for about 20 seconds to loosen. Float ring in punch bowl.
Nutrition Facts : Calories 35, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
TROPICAL PUNCH (SUGAR FREE)
Make and share this Tropical Punch (Sugar Free) recipe from Food.com.
Provided by Charlotte J
Categories Punch Beverage
Time 10m
Yield 40 serving(s)
Number Of Ingredients 9
Steps:
- Dissolve Jell-O in hot water.
- Mash bananas in bowl.
- Add Jell-O and remaining ingredients, except 7-up.
- Chill.
- Garnish with strawberries or other fresh fruit.
- Before serving add chilled 7-UP.
Nutrition Facts : Calories 32.7, Fat 0.1, Sodium 38.1, Carbohydrate 9.6, Fiber 0.5, Sugar 3.7, Protein 0.9
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