TROPICAL MUESLI
A healthy breakfast that tastes like dessert! You can easily adjust the recipe to your preferences or to serve more people. Plus, it's really cheap to make, esp. if you buy the ingredients at a bulk foods store. (Cooking time is the soaking time.)
Provided by piccola
Categories Breakfast
Time 8h5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- The night before, mix oatmeal, pineapple and juice in a bowl.
- Refridgerate overnight.
- When ready for breakfast, mash the banana and add to the bowl. Stir in the remaining ingredients.
- Eat!
Nutrition Facts : Calories 391.8, Fat 10.8, SaturatedFat 8.4, Cholesterol 1.2, Sodium 56.4, Carbohydrate 70.4, Fiber 8.2, Sugar 40.8, Protein 9.6
TROPICAL MUESLI
This dish has raw rolled oats at its base, and here uses dried pineapple and almonds to mix with yogurt for a nourishing breakfast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 11
Steps:
- In a small bowl, stir together oats, yogurt, honey, pineapple, raisins, almonds, and lemon juice. Cover with plastic wrap; refrigerate 1 hour (or overnight).
- To serve, stir in yogurt and divide muesli between 2 bowls. Top each with pineapple, raisins, and almonds.
Nutrition Facts : Calories 353 g, Fat 10 g, Fiber 5 g, Protein 14 g
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