Tropical Mango Chutney Food
TROPICAL MANGO CHUTNEY
INGREDIENTS2 large ripe mangos, peeled, pitted and diced1 medium pineapple, diced1/2 cup golden raisins3 tablespoons sugar1/2 teaspoon ground cumin1 large cinnamon stick, cracked in half1 cup grated coconut1/2 cup roasted peanuts1 tablespoon minced red jalapeño1 teaspoon saltIn a medium saucepan, combine the mango, pineapple, raisins, water, sugar, cumin and cinnamon stick. Bring to a boil; reduce heat and simmer for 15 minutes. Stir in remaining ingredients and simmer over low heat for 30 minutes more until thickened, adding a little water if necessary. Remove cinnamon stick before serving.Source: Chef Allen Susser101 calories, 3 g total fat, 0 g cholesterol, 156 mg sodium, 19 gm carbohydrates, 2 g fiber, 1 g protein
Provided by Travis Williams
Categories Chef Creation Snack
Number Of Ingredients 10
Steps:
- In a medium saucepan, combine the mango, pineapple, raisins, water, sugar, cumin and cinnamon stick. Bring to a boil; reduce heat and simmer for 15 minutes.
- Stir in remaining ingredients and simmer over low heat for 30 minutes more until thickened, adding a little water if necessary.
- Remove cinnamon stick before serving.
Nutrition Facts : Calories 101 kcal, Fat 3 g, Sodium 156 mg, Carbohydrate 19 g, Fiber 2 g, Protein 1 g, ServingSize 1 serving
MANGO CHUTNEY CHICKEN CURRY
My father dreamed up this curry and chutney combination. Now my family cooks it on road trips-in rain and sun, in the mountains, even on the beach. Adjust the curry for taste and heat. -Dina Moreno, Seattle, Washington
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high heat; brown chicken. Stir in curry powder, garlic, salt and pepper; cook until aromatic, 1-2 minutes longer., Stir in chutney and cream. Bring to boil. Reduce heat; simmer, uncovered, until chicken is no longer pink, 4-6 minutes, stirring occasionally.
Nutrition Facts : Calories 320 calories, Fat 9g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 558mg sodium, Carbohydrate 30g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein.
TROPICAL CHUTNEY
A tropical chutney of mango, pineapple, and fiery pepper is the perfect complement to roasted red snapper.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 2 cups
Number Of Ingredients 11
Steps:
- Combine 1/2 cup nectar, sugar, lime juice, ginger, and garlic in large skillet, and set over medium-high heat; bring to a boil, and reduce heat to medium; let simmer until syrupy, 8 to 10 minutes. Raise heat to medium high; add mango and pineapple. Cook, tossing, until fruit is glazed, about 10 minutes.
- Transfer to bowl. Add jalapeno, red pepper, and cilantro; toss. Add remaining 2 tablespoons nectar to pan; scrape up cooked-on bits. Pour into bowl. Adjust seasoning. Serve immediately, or refrigerate up to a few days
MANGO CHUTNEY
Provided by Food Network
Time 30m
Yield 2 1/2 cups
Number Of Ingredients 9
Steps:
- Place all ingredients in a medium saucepan. Bring to a boil, reduce heat to low, and simmer until thick, about 25 minutes, stirring often to keep from sticking. Let cool, and store in an airtight container.
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