TROPICAL PASTA SALAD WITH CREAMY LIME DRESSING
This Tropical Pasta Salad is a fun twist on a picnic dish, with the Caribbean flavors of mango, pineapple, lime, cilantro, and black beans.
Provided by Carrie Wells, Ed.D.
Categories Pasta
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place a pot filled with water on the stove and bring it to a boil. Follow the directions on the box of Ronzoni® Homestyle™ Penne Pasta to achieve the perfect al dente pasta. When the pasta is cooked, strain it and set it aside to cool completely.
- While the pasta is boiling, prep the remainder of your ingredients. Open a can of black beans, then drain and rinse them. Canned beans are often my go-to for quick and easy meals. Slice the mango, pineapple, red onion, and jalapeño into bite-sized pieces.
- This creamy lime dressing is super easy to make with the help of a small food processor or blender. Simply add the mayonnaise, olive oil, garlic clove, fresh cilantro, and lime juice to the blender or food processor and pulse until you reach the desired consistency. Season with salt and pepper to your liking.
- Combine the room temperature penne, black beans, mango, pineapple, red onion, and jalapeño, pour the dressing over it, and toss together.
EASY ITALIAN DRESSING
I L.O.V.E using Italian dressing, but the store bought kind can be a little salty. I found this on another website, and it is so good... you'll want to put it on everything. You can very the dry ingredients, I use whatever I think smells good and whatever I have. Instead of a fancy bottle, I use a left-over dressing bottle to store it... double the "mixing" recipe and it works fine. The dry should last you a long time.
Provided by MamaMount
Categories Salad Dressings
Time 5m
Yield 8 ounces, 16 serving(s)
Number Of Ingredients 12
Steps:
- 1. In a small bowl, mix all the dry ingredients and set aside.
- 2. To prepare dressing, whisk together the remaining wet ingredients and 2 tablespoons of the dry.
- 3. Store your remaining dry ingredients in an air tight container, in your spice cabinet and use whenever you need a refill.
- I double the recipe which makes 16 oz. or a regular dressing bottle full. No need to refrigerate, you can use it right away but will taste better tomorrow.
- If you want to opt out of the fancy bottle, use a left over dressing bottle, and I write the wet ingredient list right on the bottle -- saves me having to save the recipe!
Nutrition Facts : Calories 90.5, Fat 9.1, SaturatedFat 0.7, Sodium 291.6, Carbohydrate 2.4, Fiber 0.3, Sugar 1.8, Protein 0.1
LIGHT ITALIAN DRESSING
This recipe starts with grating a tomato so I can't wait to try it. I'm putting it here for safekeeping. I got this from Food Network magazine.
Provided by Margie99
Categories Salad Dressings
Time 5m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 12
Steps:
- Over a bowl, rub the cut sides of the tomato against the biggest holes of a grater. Discard the skins.
- Whisk the rest of the ingredients into the tomato.
Nutrition Facts : Calories 34.5, Fat 3.5, SaturatedFat 0.5, Sodium 88.1, Carbohydrate 0.9, Fiber 0.2, Sugar 0.5, Protein 0.2
TWEAKED FAT FREE ITALIAN DRESSING
Make and share this Tweaked Fat Free Italian Dressing recipe from Food.com.
Provided by CallMeBubbles
Categories Low Protein
Time 1m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Mix together and pour onto your salad. Mmm.
Nutrition Facts : Calories 22.1, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 514.1, Carbohydrate 4.5, Fiber 0.7, Sugar 3.5, Protein 0.8
SUPER SIMPLE TROPICAL DRESSING
I love making my own dressings because even if they contain the same amount of fat at least they don't have added chemicals and preservatives. This own is very easy and refreshing. Serve over salad greens. Yummy!!
Provided by Lisa Lou Who
Categories Salad Dressings
Time 10m
Yield 4 cups, 64 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients and chill.
- Shake well before serving.
Nutrition Facts : Calories 52.1, Fat 4.2, SaturatedFat 0.6, Sodium 72.9, Carbohydrate 3.8, Sugar 3.6
ITALIAN DRESSING
This is my husband's favorite italian dressing. It is a recipe from a friend. The longer it sets the better it gets.
Provided by happynana
Categories Salad Dressings
Time 1h10m
Yield 10-12 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients and let stand at least one hour in refrigerator (better if overnight). You will want to use container for salad dressing so the garlic does not fall out.
- Sprinkle salads with garlic powder before using dressing.
Nutrition Facts : Calories 70.9, Fat 7.5, SaturatedFat 0.9, Sodium 349.8, Carbohydrate 0.8, Fiber 0.1, Sugar 0.1, Protein 0.2
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