Tropical Fruit Salad With Vanilla Greek Yogurt Food

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TROPICAL FRUIT SALAD WITH HONEY YOGURT DRESSING



Tropical Fruit Salad with Honey Yogurt Dressing image

Fresh tropical fruit is tossed with a lightly sweetened and slightly tangy honey yogurt dressing.

Provided by Dahn Boquist

Categories     Salads

Time 15m

Number Of Ingredients 9

1 fresh pineapple, cut into cubes
1-pint strawberries halved
3 to 4 bananas, peeled and sliced
3-4 mangoes, peeled and cut into cubes
1 cup plain yogurt
2 tablespoons honey
1 tablespoon lime juice
1-1/2 teaspoons grated lime zest
1/2 teaspoon vanilla extract

Steps:

  • Place the cut-up fruit in a large bowl. In a small bowl, combine ingredients for the dressing and mix it well. Pour the dressing over the fruit and toss well.

Nutrition Facts : Calories 154 calories, Carbohydrate 36.7 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 0.9 grams fat, Fiber 3.8 grams fiber, Protein 3.2 grams protein, SaturatedFat 0.4 grams saturated fat, ServingSize 1, Sodium 22 milligrams sodium, Sugar 29 grams sugar

HONEY YOGURT DRESSING



Honey Yogurt Dressing image

Light and sweet, this versatile Honey Yogurt Dressing can be topped as a fruit dressing or served as a dip.

Provided by Aimee

Categories     DESSERTS

Time 5m

Number Of Ingredients 3

1 cup vanilla flavored Greek yogurt
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

  • Whisk together the yogurt, honey and vanilla in a small bowl. For a fruit salad, top cut fruit with the dressing. Enjoy immediately. For a fruit board, serve alongside fresh fruit and use as a dip.

TROPICAL FRUIT SALAD WITH PLAIN YOGURT DRESSING



Tropical Fruit Salad With Plain Yogurt Dressing image

This is great as a pre-workout snack, providing you with energy to burn! Check out your favorite grocer's best looking fruits, and vary your ingredients sometimes.

Provided by FLUFFSTER

Categories     Lunch/Snacks

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

3 bananas, peeled and sliced
1 (11 ounce) can mandarin orange segments, drained
1 cup strawberry, washed, hulled and halved
1/2 cup green seedless grape
1/2 cup red seedless grapes
2 kiwi fruits, peeled, thinly sliced
1/2 cup raisins
1/2 cup nuts, chopped
1/4 cup shredded coconut
1 (15 1/4 ounce) can fruit cocktail, drained
1 pint plain yogurt
artificial sweetener (your choice)

Steps:

  • In a large, clear bowl, combine the fruits, nuts, and coconut and mix well. Cover and refrigerate at least 2 hours.
  • Serve fruit in small bowls and top with plain yogurt just before eating.
  • Sweeten individually with your favorite sweetener.(ex.honey,equal,sweet'n low).

Nutrition Facts : Calories 336.4, Fat 10.6, SaturatedFat 3.8, Cholesterol 10.6, Sodium 132.9, Carbohydrate 59.8, Fiber 6.3, Sugar 43.6, Protein 7.3

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT



Fresh Fruit Salad With Honey Vanilla Yogurt image

The dressing turns this fruit salad into something special. Cut the wedges from the orange into the bowl first, then squeeze the rest to extract juice, will keep the banana from turning brown.

Provided by Sue C.

Categories     Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
1/2 vanilla bean, seeds scraped from (optional)
1/2 orange, juice of
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberry
1 pint fresh strawberries, hulled and cut in half
1 bunch green seedless grape, halved

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside.
  • Combine the orange juice and banana slices in a separate bowl.
  • Add the berries and grapes and gently mix the fruit mixture together.
  • Spoon the fruit into serving bowls and top with the yogurt.

FRUIT SALAD WITH VANILLA YOGURT



Fruit Salad with Vanilla Yogurt image

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.

Provided by Leslie

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 10

1 (16 ounce) package fresh strawberries, hulled and halved
1 large peach, pitted and cut into bite-size pieces
2 plums, pitted and cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 cup dark sweet cherries, pitted and halved
1 cup honeydew melon balls or cubes
1 cup cantaloupe balls or cubes
1 cup cubed fresh pineapple
1 cup grapes
2 (16 ounce) containers low-fat vanilla yogurt

Steps:

  • In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g

FRUIT SALAD WITH YOGURT SAUCE



Fruit Salad with Yogurt Sauce image

This fruit salad can be varied with the seasons-more berries in the summer and grapefruit and bananas in the winter.It is great served at brunch.

Provided by Kate in Ontario

Categories     Breakfast

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup vanilla yogurt
3 tablespoons orange juice
4 cups mixed fresh fruit
1 can mandarin orange
4 tablespoons dried cranberries
lemon juice

Steps:

  • Mix yogurt and orange juice together and set aside.
  • Cut up fruit into bite sized pieces.
  • Sprinkle lightly with lemon juice to prevent discolouration.
  • Serve yogurt sauce with fruit bowl.

CREAMY FRUIT SALAD WITH YOGURT



Creamy Fruit Salad with Yogurt image

From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 6

1 can (15 ounces) fruit cocktail
2 medium firm bananas, sliced
1 medium apple, diced
1 medium navel orange, peeled and sectioned
2 tablespoons instant vanilla pudding mix
1 cup (8 ounces) vanilla yogurt

Steps:

  • In a serving bowl, combine the fruit cocktail, bananas, apple and orange. Combine the pudding mix and yogurt until smooth. Add to fruit mixture; stir to coat. Refrigerate leftovers.

Nutrition Facts :

GREEK YOGHURT AND FRUIT SALAD



Greek Yoghurt and Fruit Salad image

Make and share this Greek Yoghurt and Fruit Salad recipe from Food.com.

Provided by evelynathens

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

200 g Greek yogurt, 8 oz (FAGE brand is available overseas, you can get a variety of fat contents, they are all delicious or y)
fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces)
2 tablespoons honey (regular honey can be used, but Greek Thyme Honey is awesome)
4 tablespoons toasted walnut pieces
cinnamon

Steps:

  • In a parfait or sundae glass, layer some fruit salad, top with 1/2 of the yoghurt per serving, and layer more fruit on top. Drizzle with 1 tblsp honey per serving (or to taste), sprinkle with 2 tblsps of walnut pieces per serving and a sprinkle of cinnamon.
  • Enjoy!

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