TROPICAL FRUIT DIP
Be the potluck hero with a dip that's sweet, tart and a Healthy Living recipe, too! Bring tropical fruit-and a paper umbrella, if you've got one!
Provided by My Food and Family
Categories Home
Time 5m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 2
Steps:
- Mix ingredients until drink mix is completely dissolved.
Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
FRUIT DIP II
This is a really light and fluffy fruit dip that is great at parties, holidays, or any time! Serve with fruit of your choice.
Provided by Crystal Gossett
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 12
Number Of Ingredients 2
Steps:
- Using an electric mixer, blend cream cheese and marshmallow creme until mixed thoroughly.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 13.4 g, Cholesterol 20.5 mg, Fat 6.6 g, Protein 1.5 g, SaturatedFat 4.1 g, Sodium 68.3 mg, Sugar 7.7 g
CRYSTAL LIGHT TROPICAL FRUIT DIP
Make and share this Crystal Light Tropical Fruit Dip recipe from Food.com.
Provided by bmcnichol
Categories Fruit
Time 10m
Yield 32 serving(s)
Number Of Ingredients 2
Steps:
- Stir drink mix and yogurt in bowl until well blended.
- Serve with fresh fruit.
Nutrition Facts : Calories 26, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.5, Sodium 20.2, Carbohydrate 4.2, Sugar 4.2, Protein 1.5
TROPICAL FRUIT DIP
Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 1-1/2 cups.
Number Of Ingredients 6
Steps:
- Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.
Nutrition Facts :
TROPICAL FRUIT DIP
Make and share this Tropical Fruit Dip recipe from Food.com.
Provided by Miss Erin C.
Categories Dessert
Time 1h5m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Place cottage cheese and yogurt in a blender.
- Cover and process until smooth.
- Stir in honey and orange peel.
- Pour into a serving dish.
- Cover and refrigerate 1 hour.
- Sprinkle with coconut.
- Serve with fruit.
TROPICAL FRUIT DIP
This is taken from "The Great American Favorite Brand Name Cookbook: Collectors Edition." I haven't tried any of these recipes, but I'm borrowing the book and trying to get as many posted for my personal use as possible. Hope you all enjoy!
Provided by PSU Lioness
Categories Low Protein
Time 5m
Yield 1 cup, 20 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, combine mayo, sour cream, lime juice, honey, cumin and Tabasco sauce; mix well.
- Stir in coconut.
- Cover, refrigerate at least one hour.
- Serve with cut-up fresh fruit.
Nutrition Facts : Calories 36.7, Fat 3, SaturatedFat 1, Cholesterol 2.8, Sodium 46.9, Carbohydrate 2.6, Fiber 0.1, Sugar 1.2, Protein 0.2
CURRY DIP II
Make and share this Curry Dip II recipe from Food.com.
Provided by Rita1652
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and serve with fresh vegetables.
- Let stand in refrigerator for 1 hour before serving; tastes better chilled.
TROPICAL DIP
We were inspired by sunny warm climates when we developed this pineapple and coconut fruit dip. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2 cups.
Number Of Ingredients 7
Steps:
- In a blender, combine the pineapple, pudding mix, milk, coconut and sour cream; cover and process for 30 seconds. , Transfer to a serving bowl; cover and refrigerate for 30 minutes. Garnish with toasted coconut. Serve with fruit.
Nutrition Facts :
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