Tropical Cottage Cheese Sundae Salad Food
COTTAGE CHEESE SALAD
Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!
Provided by RANDIMARTIN
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.
Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g
EASY ELEGANT COTTAGE CHEESE AND PINEAPPLE SALAD
Individual servings of a very colorful starter or attractive salad on the side which can be made ahead of time. Super easy for a beginner cook and good for you too! Before you think, eeks, mayonnaise, give it a try, it works really well. Of course you could omit the mayonnaise if you prefer. When we were kids my mom used to make this for us for lunch or for salad at dinner and we all loved it! :)
Provided by Summerwine
Categories Pineapple
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Line up 4 small plates on your work area and place a layer of nice green lettuce leaves on each plate.
- Spoon 1/2 cup cottage cheese in the center of the lettuce on each plate.
- Put 1 slice pineapple over the cottage cheese on each plate.
- Dollop 1 teaspoon mayonnaise in the center of each pineapple per plate (I like more).
- Dab excess juice from the maraschino cherries with a paper towel and place the cherry on top of the dollop of mayonnaise.
- Can be served immediately or covered with plastic wrap and refrigerated until ready to serve.
COTTAGE CHEESE BANANA SUNDAE
Make and share this Cottage Cheese Banana Sundae recipe from Food.com.
Provided by mamaDlicious
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- cut the banana in slices.
- drip on the honey.
- add crunchy granola and cottage cheese.
- enjoy :o).
Nutrition Facts : Calories 386.9, Fat 10.6, SaturatedFat 4.2, Cholesterol 15.8, Sodium 432.2, Carbohydrate 58.9, Fiber 5, Sugar 36.5, Protein 17.8
SUMMERTIME COTTAGE CHEESE SALAD
Fresh cottage cheese salad. Utilize the veggies from your garden. I'm not sure when I started making this salad. My grandma came up with it years ago, and I've made some simple changes to make it my own. **I've never had this salad on a bun, but my fellow Zaarites have taken gorgeous pictures in that form. I think I'll try it on a toasted onion bagel!
Provided by kittycatmom
Categories Low Cholesterol
Time 1h10m
Yield 1 quart, 6 serving(s)
Number Of Ingredients 6
Steps:
- Drain excess fluid from cottage cheese. (If you decide to put in on bread, you may want to drain in a strainer.).
- Gently fold together shredded carrot, green pepper, onions, tomato and cottage cheese.
- Place in serving dish, and refrigerate until ready to serve.
Nutrition Facts : Calories 140.8, Fat 5.6, SaturatedFat 3.5, Cholesterol 18.3, Sodium 504.4, Carbohydrate 6.7, Fiber 1.1, Sugar 2.2, Protein 15.9
COTTAGE CHEESE FRUIT SALAD
This is a light fruit salad that goes well with chicken or pork. The cottage cheese keeps it from being overly sweet. Please note prep time includes chilling time. Kids like this, too!
Provided by Terri F.
Categories Fruit
Time 3h
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Mix together cottage cheese and dry jello.
- Add the Cool Whip and mix thoroughly.
- Add fruit cocktail and nuts (if desired) and mix.
- Chill for at least 3 hours before serving.
TROPICAL COTTAGE CHEESE 'SUNDAE' SALAD
I used to do child-care in my home and was always looking for fun, easy-to-prepare foods the kids would like. One parent suggested this...all the kids loved it!
Provided by ziggy54
Categories Dessert
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place pineapple slice on serving plate.
- Place 1/3 of a banana into hole of pineapple so that the banana is sticking up.
- Put cottage cheese over banana to resemble a scoop of ice cream.
- Sprinkle sunflower seeds, peanuts, raisins and/or chocolate chips on cottage cheese.
- Top with maraschino cherry.
- ENJOY YOUR 'SUNDAE' !
Nutrition Facts : Calories 203.3, Fat 4.1, SaturatedFat 1.3, Cholesterol 11.9, Sodium 256.9, Carbohydrate 35.5, Fiber 3.6, Sugar 25, Protein 9.4
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- Season the salad greens with pepper. Combine the salad greens and the remaining tropical fruit on a platter.
- Top with scoops of the chicken mixture and garnish with green onions. Serve with a drizzle of red wine vinegar and olive oil, if desired.
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