Tropical Berry Breeze Food

If you want something that is cold, tropical, satisfying and easy to make on a hot day, then this may be your answer!

Provided by Snowpeas

Categories     Oranges

Time 3m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 192.5, Fat 0.6, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 49.1, Fiber 3.8, Sugar 35.5, Protein 2.1

Make and share this Tropical Breeze Smoothie recipe from Food.com.

Provided by Shirl J 831

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 248.4, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 31.8, Carbohydrate 61.6, Fiber 2.9, Sugar 58.5, Protein 3

Pineapple and coconut. That's all you need for an instant vacation in the Caribbean! This is how I like it. But play with the amounts to find your perfect combo!

Provided by Bellinda

Categories     Beverages

Time 1m

Yield 1 serving(s)

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 620.7, Fat 0.1, Sodium 6.2, Carbohydrate 7.3, Fiber 0.1, Sugar 5.7, Protein 0.2

I found this on Taste.com.au, so yummy and it's gotta be healthy too right cause it's got fruit in it? :wink:

Provided by Mandy

Categories     Beverages

Time 3m

Yield 4 serving(s)

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 213.8, Fat 0.5, SaturatedFat 0.1, Sodium 24.8, Carbohydrate 35.3, Fiber 1.5, Sugar 29.3, Protein 1.8