Triple Blueberry Overnight Oats Food

BLUEBERRY OVERNIGHT OATS

Steps:

• Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.

BLUEBERRY OVERNIGHT OATS

Steps:

• Mix the oats, yoghurt and milk together.
• Stir in the blueberries
• Pour into a small jar and cover
• Leave in the fridge for at least four hours or overnight
• Remove from fridge, add maple syrup to taste and serve immediately.

APPLE, BANANA, BLUEBERRY OVERNIGHT OATS

Steps:

• In a medium bowl, mix the oats and milk together. Stir in the apple, raisins, blueberries and flax.
• Divide between two bowls or mason jars and store in the fridge overnight.
• In the morning, top with the sliced banana and serve with honey and yoghurt, if desired and serve.

BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY

Steps:

• In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
• Seal and place in the refrigerator overnight for up to five days.
• Top with additional blueberries, if desired.
• Enjoy!

TRIPLE BLUEBERRY OVERNIGHT OATS

Steps:

• Heat the frozen blueberries, sugar and water in a small pot over a medium heat. Once the mixture starts to bubble, turn the heat down to low and let simmer and soften for 10 minutes. Take off the heat and mash slightly with the back of a fork.
• In a medium bowl, mix the oats, milk, cooked blueberries and dried blueberries until combined.
• Divide between two bowls or mason jars and store in the fridge overnight.
• In the morning, top with the fresh blueberries and serve.