Triple Berry Banana Yogurt Smoothie Food

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TRIPLE BERRY SMOOTHIE



Triple Berry Smoothie image

A Triple Berry Smoothie is made with strawberries, raspberries, blueberries, Greek yogurt, honey and ice for a really quick and refreshing breakfast or snack anytime.

Provided by Amber

Number Of Ingredients 6

1/3 cup raspberries (frozen)
1/3 cup blueberries (frozen)
2/3 cup strawberries (frozen)
1/2 cup Greek yogurt
1/2 cup ice
2 teaspoons sweetener (recommend honey)

Steps:

  • Wash fruits. Remove the stems and cut strawberries in half. Measure out the fruit and place into a ziploc bag. You can make multiple ready-to-blend smoothie bags at once.
  • Once the berries are frozen, place into the blender with yogurt, honey and ice.
  • Blend for 2 minutes or until smooth and all the ice has broken up and thinned out.

MIXED BERRIES AND BANANA SMOOTHIE



Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

TRIPLE BERRY SMOOTHIE



Triple Berry Smoothie image

Provided by Food Network

Time 11m

Yield 3 c (720 ml)

Number Of Ingredients 6

½ cup (120 ml) water
½ cup (120 g) vanilla low fat yogurt
½ cup (80 g) red grapes
½ cup (75 g) frozen unsweetened strawberries
½ cup (80 g) frozen blueberries
½ cup (100 g) frozen raspberries

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4.Blend for 1 minute or until desired consistency is reached, using the tamper to press the ingredients into the blades.

TRIPLE BERRY BANANA SMOOTHIE RECIPE



Triple Berry Banana Smoothie Recipe image

Triple Berry Banana Smoothie, a creamy vegan smoothie recipe made with mixed berries and bananas. No yogurt, no dairy - only 5 ingredients and 5 minutes for this simple snack or grab-and-go breakfast!

Categories     Drinks + Cocktails

Time 5m

Number Of Ingredients 5

1/2 whole banana
1 cup fresh or frozen berries (raspberries, blueberries, blackberries)
1/3 cup plant-based milk
2-3 ice cubes
Optional: 1 scoop protein powder

Steps:

  • Add fruit, protein powder, and milk to a blender: Place the ingredients in a blender or food processor, along with ice cubes.
  • Blend to your desired thickness: Blend until smooth, adding more plant-based milk until the consistency is just right.
  • Serve the smoothie: Pour the smoothie into a glass or bowl, add your favorite toppings, and enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 122 kcal, Carbohydrate 27 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 41 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 2 g

TRIPLE BERRY SMOOTHIE WITH YOGURT



Triple Berry Smoothie With Yogurt image

Recipe courtesy of Dave Lieberman and Cooking Channel. Original recipe: http://www.cookingchanneltv.com/recipes/dave-lieberman/triple-berry-banana-yogurt-smoothie.html

Provided by Food.com

Categories     Smoothies

Time 6m

Yield 2 , 2 serving(s)

Number Of Ingredients 5

8 ounces frozen mixed berries
2 small bananas, cut into 2-inch pieces and frozen
6 ounces vanilla yogurt, preferably whole milk
1 cup whole milk
1 -2 tablespoon honey

Steps:

  • Add the berries, bananas, yogurt, milk and honey to a blender and puree until smooth.
  • Pour into glasses and serve immediately.

TRIPLE BERRY PROTEIN SMOOTHIE



Triple Berry Protein Smoothie image

This Triple Berry Smoothie is packed with clean ingredients and a whopping 12g of protein per serving.

Provided by Lee Hersh

Categories     Smoothies

Time 5m

Number Of Ingredients 5

1.5 cups frozen triple berry mix
1 medium frozen banana
1/2 tablespoon chia seeds
1/4 cup vanilla protein powder
1.25 cups unsweetened almond milk

Steps:

  • Place all ingredients in a high-speed blender and mix until smooth.

Nutrition Facts : ServingSize 1/2 recipe, Calories 196 calories, Sugar 16, Fat 3, Carbohydrate 32, Fiber 8, Protein 12

TRIPLE BERRY BANANA YOGURT SMOOTHIE



Triple Berry Banana Yogurt Smoothie image

Provided by Dave Lieberman

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

8 ounces frozen mixed berries
2 small bananas, peeled, cut into 2-inch pieces, and frozen
6 ounces vanilla yogurt, preferably whole milk
1 cup whole milk
1 to 2 tablespoons honey

Steps:

  • Add all ingredients to blender and puree until smooth. Pour into glasses and serve immediately.

BANANA AND TRIPLE BERRY SMOOTHIE



Banana and Triple Berry Smoothie image

As a mom to three little ones (3 under 3!) I sometimes find myself unitnentionally skipping meals. This is a yummy, nutritious smoothie for those times!

Provided by Varner Family

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup low-fat plain yogurt
1 cup frozen mixed berries (blue berries, raspberries and blackberries)
1 medium ripe banana
1 tablespoon honey
1 teaspoon vanilla
1 dash cinnamon

Steps:

  • In a blender, add all ingredients.
  • Blend on high for 1 minute.
  • enjoy!

Nutrition Facts : Calories 167.8, Fat 2.1, SaturatedFat 1.3, Cholesterol 7.3, Sodium 87, Carbohydrate 31.1, Fiber 1.6, Sugar 24.7, Protein 7.1

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