Trigo Con Leche Food
TRIGO CON LECHE
Note: You need to soak the bulgur for this dish. This recipe can be used for a breakfast dish or as a dessert. It says to add less sugar for a main breakfast or dinner dish, more sugar to serve as a dessert. If you are on a no sugar diet substitute sugar for sweetener of your choice. Add sweetener after you have removed it from the heat. The PREP time is 2 hours, 5 minutes but this is to soack the bulgur. Recipe from dominicancooking.com
Provided by Ck2plz
Categories Breakfast
Time 3h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Saok the bulgur in 6 cups of water for at least.
- 2 hours ( you can leave it overnight in the refrigerator).
- Place the bulgur and water from soaking and cinnamon in a heavy pot adn boil over medium heat for 5 minutes (add an extra cup of water if it looks like it might need it).
- Add the milk, clove powder, raisins, a pinch of salt, lime peels and sugar to taste.
- Cook over low eat until aquires a pudding-like consistecy (10 minutes approximately). stirring frequently to prevent it from burning.
- Serve warm if you are using it as a breakfast dish or servein individual bowls and chill to serve as dessert.
Nutrition Facts : Calories 551, Fat 13.4, SaturatedFat 7.8, Cholesterol 48.7, Sodium 188.5, Carbohydrate 95.4, Fiber 9.1, Sugar 40.6, Protein 17.6
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- Soak the bulgur: Mix bulgur and 6 cups of water. Let it rest for at least two hours (you can leave it overnight in the fridge).
- Boil the bulgur: Place the bulgur, water from soaking, and cinnamon in a heavy pot and boil over medium heat for 5 minutes (add an extra cup of water if it looks like it might need it.)
- Cook pudding: Add milk, clove powder, raisins, salt, lime peels. Cook over low heat until it acquires a pudding-like consistency (10 mins approx), stirring frequently to prevent it from burning. Add sugar to taste.
- Serving: Serve warm if you are using it as a breakfast dish or serve in individual bowls and chill to serve as dessert. Sprinkle with nutmeg before serving.
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Ratings 7Total Time 2 hrs 35 minsCategory Cena, Desayuno, PostreCalories 472 per serving
- Remoja el trigo: Mezcla el trigo con 6 tazas de agua y deja reposar al menos dos horas (o toda la noche en la nevera).
- Ablanda el trigo: Vierte el trigo, el agua del remojo y la canela y cuece a fuego medio por cinco minutos (añade agua extra si se está secando).
- Haz el trigo con dulce: Añade la leche, clavo en polvo, pasas, sal y ralladura a la olla. Cuece a fuego bajo hasta que adquiera la consistencia de yogur espeso, moviendo frecuentemente para evitar que se pegue. Agrega azúcar al gusto.
- Servir: Sirve tibio si estás usándolo como plato para el desayuno, o en boles pequeños si es como postre. Espolvorea la nuez moscada antes de servir.
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