Tranquilizing Tea For Insomniacs And Others Food

TRANQUILIZING TEA (FOR INSOMNIACS AND OTHERS)

Tranquilizing Tea (For Insomniacs and Others) image

Peg Shaw submitted this to All Saints Episcopal Church, West Plains, MO, 100th Anniversary version of Burnt Offerings. She commented, 'Instead of synthetic tranquilizers and sleeping tablets, try this century old recipe!' She further commented, 'Amazing tranquilizing effect - without a hangover. It works!

Provided by Ambervim

Categories Beverages

Time 7m

Yield 1 Cup

Number Of Ingredients 3

Ingredients

1 ounce peppermint leaf (natures digestant)
1 tablespoon rosemary (natures tranquilizer)
1 teaspoon sage leaf (natures's sleep producer)

Steps:

Mix.
Keep in a tightly closed jar (in freezer).
Use 1 heaping teaspoon in 1 cup of boiling water.
Let it steep for 1 minute, strain.
Sweeten with honey, if desired.
Sip.

Nutrition Facts : Calories 22.2, Fat 0.4, SaturatedFat 0.1, Sodium 9.3, Carbohydrate 4.6, Fiber 2.5, Protein 1.1

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