Traditional Bahamian Mac And Cheese Food

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BAHAMIAN MAC N' CHEESE



Bahamian Mac n' Cheese image

Cheesy, creamy taste of the islands.

Provided by Christopher T.

Categories     Sides

Time 1h35m

Number Of Ingredients 11

1 stick unsalted butter (1 tbsp. reserved)
2 lbs sharp cheddar cheese (or mixed, grated)
3 eggs, extra large
12 oz evaporated milk
1 lbs ziti (or elbow macaroni)
1 onion (small diced)
1 bell pepper (small diced (any color))
1 scotch bonnet (or habanero) (seeds removed, fine minced )
1½ tsp paprika
salt and pepper (to taste )
½ cup parmesan cheese (grated)

Steps:

  • Preheat oven to 375°F, Bring a large pot of salted water to a boil
  • Grease a 9 x 13 pan with 1 tablespoon on butter. Melt the rest of the stick of butter and set aside.
  • In a large bowl whisk the eggs, evaporated milk and melted butter together, Mix in the onions and peppers and salt and pepper. Fold in the cheese (reserving 1 cup of cheese for topping plus parmesan) Set aside.
  • In the meantime cook pasta to 'al dente' (approximately 10 minutes) Drain water and return pasta back to the pot. Mix in the egg cheese mixture with the pasta and pour into the baking dish. Top with remaining cheeses and paprika. cover loosely with tin foil.
  • Place covered mac & cheese into the oven and bake 30 mins. Remove foil and bake for another 15 minutes until top is brown and bubbling.
  • Allow to sit for 30 minutes before cutting and serving

Nutrition Facts : Calories 591 kcal, Carbohydrate 34 g, Protein 29 g, Fat 38 g, SaturatedFat 23 g, Cholesterol 152 mg, Sodium 586 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

TRADITIONAL BAHAMIAN MAC AND CHEESE



Traditional Bahamian Mac and Cheese image

Across The Bahamas, this satisfying delicacy is prepared as a baked dish, which when cut and portioned results in rich, cheesy squares that hold their shape on the plate and resemble lasagne or casserole in appearance. Eggs, evaporated milk and butter serve as both the binding ingredients and the incredibly creamy foundation for...

Provided by Vicki Butts (lazyme)

Categories     Pasta Sides

Time 1h30m

Number Of Ingredients 11

1 lb uncooked elbow macaroni
1/2 c butter
2 16-oz bag(s) cheddar cheese, shredded
1/2 large green bell pepper, diced
1/2 large white onion, diced
4 eggs
black pepper
2 pinch salt
2 tsp paprika
1 habanero pepper or goat pepper, diced
12 oz evaporated milk

Steps:

  • 1. Add 2 pinches of salt to large pot of water. Bring water to a boil and add uncooked macaroni pasta. Boil until tender.
  • 2. Strain macaroni and place back in pot. Add butter and stir in macaroni until butter melts.
  • 3. Slowly stir in most of cheese evenly. Reserve 8 ounces (or half of a 16 ounce bag) for later topping.
  • 4. Add paprika, black pepper, onion, bell pepper, and 1/2 of a finely diced habanero or goat pepper. Stir well until cheese is melted and blended.
  • 5. Beat eggs lightly and stir into mixture.
  • 6. Slowly add evaporated milk, pouring about half a cup at a time.
  • 7. Stir well, and spread the mixture evenly into a large prepared baking pan about 13 x 9.
  • 8. Top with remainder of cheese and loosely cover with foil.
  • 9. Bake at 375°F for 1 hour to 1 hour 10 minutes or until top is a golden color.
  • 10. Allow macaroni to cool for 45-50 minutes until room temperature before serving.

BAHAMIAN MACARONI AND CHEESE



Bahamian Macaroni and Cheese image

Make and share this Bahamian Macaroni and Cheese recipe from Food.com.

Provided by skat5762

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

8 ounces elbow macaroni, cooked & drained
1 tablespoon finely chopped onion
1 tablespoon finely chopped green pepper
1 tablespoon finely chopped celery
6 ounces cheddar cheese, grated
salt & pepper
1 tablespoon evaporated milk

Steps:

  • Add the onion, green pepper and celery to the cooked macaroni; stir.
  • Add 1/2 of the cheese & stir over low heat until melted.
  • Season & stir in evaporated milk.
  • Spoon into well-greased 8x8x2" baking pan & sprinkle remaining cheese evenly over top.
  • Bake in a preheated oven at 350° for 20 minutes.
  • Let stand for 10 minutes and cut into squares to serve.

Nutrition Facts : Calories 402.6, Fat 15.3, SaturatedFat 9.3, Cholesterol 45.8, Sodium 272.9, Carbohydrate 46.5, Fiber 2, Sugar 1.5, Protein 18.8

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