Toss These Spices Together For The Healthiest Diy Taco Seasoning Food

HEALTHY TACO SEASONING

Healthy Taco Seasoning image

Healthy Taco Seasoning is Whole30, paleo, gluten free and SO much better than store bought packets! A quick + easy DIY taco mix that is full of flavor!

Provided by The Clean Eating Couple

Time 5m

Number Of Ingredients 8

Ingredients

3 tablespoon paprika
2 teaspoon black pepper
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon salt
2 teaspoon onion powder
1 teaspoons cumin
1/4 teaspoon cinnamon

Steps:

In a jar, add all spices. Shake + store in an airtight container.
When cooking: Use 2 tablespoons of taco seasoning per 1 lb of ground meat when making tacos. You do not need to add liquid, but you can add 1/4 cup chicken stock if you'd like for a 'saucier' taco meat!

Nutrition Facts : ServingSize 1 tablespoon (used across 1 lb of meat), Calories 19 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 402 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g

PERFECT TACO SEASONING

Perfect Taco Seasoning image

This is a combination of several different taco seasoning recipes. I took the best of each recipe to make this one. Hope you like it.

Provided by Michael T

Categories Low Cholesterol

Time 5m

Yield 3/4 cup

Number Of Ingredients 10

Ingredients

2 tablespoons paprika
2 tablespoons dried onion flakes
4 teaspoons cornstarch
4 teaspoons chili powder
3 tablespoons ground cumin
1 tablespoon garlic powder
1/2 teaspoon crushed red pepper flakes
1 teaspoon cayenne pepper
1 1/2 teaspoons dried oregano
1/2 teaspoon coriander

Steps:

Combine together in a container with a tight fitting lid.
Use 3 to 4 Tablespoons of mix and 1/4 cup of water per pound of meat.

Nutrition Facts : Calories 339.9, Fat 10.4, SaturatedFat 1.3, Sodium 302.4, Carbohydrate 64.2, Fiber 18, Sugar 9.3, Protein 12.7

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