Tortilla Triangles For Tykes Food

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TACO TRIANGLES RECIPE BY TASTY



Taco Triangles Recipe by Tasty image

Here's what you need: olive oil, yellow onion, red bell pepper, green bell pepper, salt, pepper, paprika, chili powder, cumin, garlic powder, dried oregano, lime, shredded chicken, black beans, ground beef, flour tortillas, cheese blend, large egg, oil, fresh cilantro, sour cream, guacamole, salsa

Provided by Alix Traeger

Categories     Sides

Yield 15 servings

Number Of Ingredients 23

1 tablespoon olive oil
1 yellow onion, sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
1 teaspoon salt
½ teaspoon pepper
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon dried oregano
1 lime, juiced
1 cup shredded chicken
1 can black beans, drained and rinsed
1 cup ground beef, cooked
10 flour tortillas
2 cups cheese blend
1 large egg, beaten
oil, for frying
fresh cilantro, for serving
sour cream, for serving
guacamole, for serving
salsa, for serving

Steps:

  • In a large pan over medium heat, add the olive oil, onion, red and green bell pepper, salt, pepper, paprika, chili powder, cumin, garlic powder, and dried oregano. Mix to combine.
  • Add the lime juice and cook the vegetables until soft, about 5 minutes.
  • Seperate the vegetables in three medium bowls.
  • To one bowl, add the shredded chicken. To another bowl, add the black beans. To the last bowl, add the ground beef.
  • Stir each bowl until everything is incorporated.
  • Cut a tortilla in half with a pizza cutter or knife.
  • Put a spoonful of one of the fillings in the center of the tortilla half and sprinkle with cheese.
  • Fold each corner over the middle, forming a triangle.
  • Flip the tortilla triangle over so the seam is down.
  • Brush the edge of the tortilla with egg wash and press with a fork to seal.
  • Repeat with the remaining tortillas and fillings.
  • In a deep pan, heat two inches of oil to 350°F (180°C).
  • Once the oil is hot, place 2-3 tortilla triangles in the pan and cook on each side for 3 minutes, or until golden brown.
  • Drain the triangles on a rack
  • Serve with cilantro, sour cream, guacamole, and salsa.
  • Enjoy!

Nutrition Facts : Calories 271 calories, Carbohydrate 24 grams, Fat 12 grams, Fiber 3 grams, Protein 14 grams, Sugar 2 grams

FRESH TORTILLA TRIANGLES



Fresh Tortilla Triangles image

Not only is this relatively inexpensive, but it's also easy to make! And, these chips can be cooled and stored in an airtight container for two days.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Appetizers and Snacks     Cheese     Nachos Recipes

Yield 32

Number Of Ingredients 3

2 cups canola or other vegetable oil
8 (6 inch) corn tortillas, quartered
Salt, to taste

Steps:

  • Heat oil in a 10-inch skillet to 370 degrees. Drop triangles in hot oil, 8 at a time. Fry, turning chips once or twice, until they stop sizzling and turn golden brown, about 2 minutes. Remove with tongs or a slotted spoon and drain on a wire rack set over a shallow pan. Sprinkle with salt immediately.

Nutrition Facts : Calories 26.3 calories, Carbohydrate 2.9 g, Fat 1.6 g, Fiber 0.4 g, Protein 0.4 g, SaturatedFat 0.2 g, Sodium 2.9 mg, Sugar 0.1 g

WHOLE WHEAT TORTILLAS QUICK AND EASY



Whole Wheat Tortillas Quick and Easy image

Make and share this Whole Wheat Tortillas Quick and Easy recipe from Food.com.

Provided by healthycollegestude

Categories     Breads

Time 15m

Yield 10 tortillas

Number Of Ingredients 5

2 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoon salt
2 tablespoons olive oil
1/2 cup warm water (more or less as needed)

Steps:

  • Combine flour, baking powder, and salt.
  • Add olive oil and stir until well combined.
  • Add in warm water a few tablespoons at a time and until the dough can be gathered into a ball.
  • On a floured surface, knead dough by hand for about 10-15 minutes Cover and let rest for 15 minutes.
  • Divide dough into 10 balls.
  • Roll each ball to form a circle. (Make sure surface is floured or else dough will stick).
  • Cook each tortilla on a ungreased skillet over medium-high heat for about 1 minute (30 seconds on each side) until puffy.
  • Freeze or eat right away!

Nutrition Facts : Calories 105.7, Fat 3.3, SaturatedFat 0.5, Sodium 153.5, Carbohydrate 17.4, Fiber 2.6, Sugar 0.1, Protein 3.2

TORTILLA TRIANGLES FOR TYKES



Tortilla Triangles for Tykes image

From Kraft. Here I've spruced up a recipe by using more nutritious whole wheat tortillas and homemade instead of store bought salsa. Tasty Dish approved by proxy.

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 10m

Yield 2 tortilla snacks, 1-2 serving(s)

Number Of Ingredients 6

2 (7 inch) whole wheat tortillas
1/4 cup refried beans (pinto or black beans)
1/4 cup cooked brown rice (my addition)
2 tablespoons low-fat cream cheese, softened to room temperature
2 tablespoons mild salsa
baby spinach leaves, washed and dried

Steps:

  • If you wish, you can lightly warm the tortillas, beans and rice before preparing.
  • Divide and spread the refried beans, brown rice and cream cheese onto the two tortillas.
  • Spoon on the salsa.
  • Garnish with a few spinach leaves.
  • Fold in half then in half again.

Nutrition Facts : Calories 196.4, Fat 7.9, SaturatedFat 4.6, Cholesterol 26.6, Sodium 500, Carbohydrate 24.1, Fiber 4.7, Sugar 1.1, Protein 7.9

TORTILLA TRIANGLES WITH AVOCADO SALSA



Tortilla Triangles With Avocado Salsa image

A quick to make recipe from Kurma Dasa's '52 Quick Vegetarian cards'. When I make these, I'll be leaving out all those hot ingredients, but I know I'm undoubtedly in a minority in this taste preference so I'm posting the recipe as on the card! The reviewers so far, I have noted, have omitted the asafetida powder. The Zaar Kitchen Dictionary says that garlic powder or onion powder can be used as a substitute.

Provided by bluemoon downunder

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

4 corn tortillas
oil (for frying)
2 avocados, firm but ripe, halved, peeled and chopped
5 tablespoons iceberg lettuce, inner leaves, finely shredded
1 small green chili pepper, seeded and sliced into fine julienne strips
1/4 teaspoon asafoetida powder
2 teaspoons lime juice
2 tablespoons coriander leaves, finely chopped
1 medium dried chipotle chiles, finely chopped & reconstituted in a few tablespoons of hot water for 15 minutes or 1 teaspoon smoky hot spanish paprika
1/4 teaspoon fresh ground white pepper
1/2 teaspoon salt

Steps:

  • Cut each tortilla into 6 wedges, heat some oil in a small frying pan, shallow-fry the wedges until golden and crips and drain on paper towels.
  • Combine all the salsa ingredients in a bowl and mix gently.
  • Serve the tortilla wedges with the salsa as an appetiser or as a snack.

Nutrition Facts : Calories 219.7, Fat 15.5, SaturatedFat 2.2, Sodium 309.9, Carbohydrate 20.9, Fiber 8.6, Sugar 1.6, Protein 3.7

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