Tomato Veggie Soup Food

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TOMATO SOUP



Tomato soup image

Making your own tasty tomato soup is so easy! This one's a simple classic.

Provided by Jamie Oliver

Categories     Vegetables Recipes     Jamie's Ministry of Food     Vegetables     Tomato

Time 45m

Yield 6

Number Of Ingredients 9

2 carrots
2 sticks of celery
2 medium onions
2 cloves of garlic
olive oil
2 organic reduced-salt chicken or vegetable stock cubes
2 x 400 g tins of quality plum tomatoes
6 large ripe tomatoes
½ a bunch of fresh basil (15g)

Steps:

  • Peel and roughly slice the carrots, slice the celery, and peel and roughly chop the onions. Peel and slice the garlic.
  • Heat 2 tablespoons of oil in a large pan over a medium heat, add all the prepped ingredients, then cook with lid ajar for 10 to 15 minutes, or until softened.
  • Crumble the stock cubes into a jug, cover with1.5 litres of boiling water, and stir until dissolved.
  • Add the stock to the veg pan with tinned and fresh whole tomatoes, including the green stalks that may still be attached to some of them (these give an amazing flavour - trust me!).
  • Give it a good stir and bring to the boil, then reduce to a simmer for 10 minutes with the lid on. Meanwhile, pick your basil leaves.
  • Remove the pan from the heat. Season to taste with sea salt and black pepper, then stir through the basil leaves.
  • Using a stick blender or liquidizer, pulse the soup until smooth. Taste and check the seasoning, then serve.

Nutrition Facts : Calories 122 calories, Fat 5.2 g fat, SaturatedFat 0.7 g saturated fat, Protein 3.6 g protein, Carbohydrate 17.6 g carbohydrate, Sugar 15.9 g sugar, Sodium 0.9 g salt, Fiber 5.2 g fibre

GARDEN TOMATO VEGETABLE SOUP



Garden Tomato Vegetable Soup image

I wanted to create a great vegetable soup that I could make at home. I love Panera Bread's 'Garden Vegetable', so I decided to use that as inspiration for my own recipe and it turned out even better!

Provided by s. anne

Categories     Clear Soup

Time 35m

Yield 8-11 serving(s)

Number Of Ingredients 13

5 cups vegetable stock
1 cup tomato puree
2/3 cup water
1/3 cup small semolina pasta
1 (14 ounce) can diced tomatoes
1 1/2 cups frozen sweet whole kernel corn
1 1/2 cups crinkle cut frozen carrots
5 stalks celery hearts, chopped
1 sliced red bell pepper
1 small zucchini, thinly sliced
1 tablespoon garlic salt
1 tablespoon extra virgin olive oil
1 small yellow onion, finely chopped

Steps:

  • Combine vegetable stock, tomato puree, and water in a large pot and stir together. leave stove hot enough for mixture to bubble a little.
  • Once tomato mixture has had a chance to heat, add pasta and can of diced tomatoes (along with the juice in the can). add olive oil and garlic salt.
  • Cook frozen corn and carrots in a separate pot; add to mixture when cooked.
  • After all vegetables have been chopped/sliced, add to mixture.
  • Let soup cook on stove for about 15-20 minutes, until all vegetables have softened and absorbed the mixture. enjoy!

COLENE'S EASY TOMATO VEGETABLE SOUP



Colene's Easy Tomato Vegetable Soup image

My friend Colene used to serve this to help her family get through some cold Minnesota winters. Though she was a busy mom and career woman, Colene could whip this one up in no time! Try adding macaroni or hamburger for some variety.

Provided by Jessica S.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 4

Number Of Ingredients 5

1 (32 fluid ounce) bottle tomato juice
1 (16 ounce) package frozen mixed vegetables
2 cups water
1 pinch dried oregano
salt and pepper to taste

Steps:

  • In a large pot over medium heat combine the tomato juice, water, mixed vegetables, oregano or Italian spices and salt and pepper to taste. Allow to simmer for 30 minutes.

Nutrition Facts : Calories 112.3 calories, Carbohydrate 25.1 g, Fat 0.7 g, Fiber 5.6 g, Protein 5.5 g, SaturatedFat 0.1 g, Sodium 668.6 mg, Sugar 8.2 g

HEARTY VEGETABLE SOUP



Hearty Vegetable Soup image

A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 16 servings (4 quarts).

Number Of Ingredients 22

1 tablespoon olive oil
8 medium carrots, sliced
2 large onions, chopped
4 celery ribs, chopped
1 large green pepper, seeded and chopped
1 garlic clove, minced
2 cups chopped cabbage
2 cups frozen cut green beans (about 8 ounces)
2 cups frozen peas (about 8 ounces)
1 cup frozen corn (about 5 ounces)
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 bay leaf
2 teaspoons chicken bouillon granules
1-1/2 teaspoons dried parsley flakes
1 teaspoon salt
1 teaspoon dried marjoram
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon pepper
4 cups water
1 can (28 ounces) diced tomatoes, undrained
2 cups V8 juice

Steps:

  • In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.

Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

ROASTED TOMATO AND VEGETABLE SOUP



Roasted Tomato and Vegetable Soup image

This veggie-packed side-dish vegetable soup can be made in the slow cooker. Just make a few tweaks (see Variation).

Provided by EatingWell Test Kitchen

Categories     Low-Calorie Cauliflower Side Dish Recipes

Time 55m

Number Of Ingredients 15

1 tablespoon olive oil
1 medium onion, chopped
1 stalk celery, sliced
1 medium carrot, chopped
1 teaspoon bottled minced garlic (2 cloves)
3 (14.5 ounce) cans reduced-sodium chicken broth
2 cups cubed peeled butternut squash
1 (14.5 ounce) can fire-roasted diced tomatoes or one 14-1/2-ounce can diced tomatoes, undrained
1 15- to 19-ounce can white kidney beans (cannellini beans), rinsed and drained
1 small zucchini, halved lengthwise and sliced
1 cup small broccoli and/or cauliflower florets
1 tablespoon snipped fresh oregano or 2 teaspoons dried oregano, crushed
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
1 pinch Freshly shredded Parmesan cheese

Steps:

  • In a 4-quart Dutch oven, heat oil over medium heat. Add onion, celery, carrots, and garlic; cook for 5 minutes.
  • Stir in broth, squash, and undrained tomatoes. Bring to boiling; reduce heat. Cover and simmer for 20 minutes. Add beans, zucchini, broccoli, oregano, salt, and pepper; cook for 5 minutes more. If desired, sprinkle each serving with Parmesan cheese.

Nutrition Facts : Calories 91.9 calories, Carbohydrate 16.1 g, Fat 2 g, Fiber 3.8 g, Protein 5.7 g, SaturatedFat 0.3 g, Sodium 641.2 mg, Sugar 2.6 g

TOMATO VEGETABLE SOUP



Tomato Vegetable Soup image

A savory, chunky tomato vegetable soup, perfect for those cold winter evenings! Apologies for the large quantity, I live in a HUGE family and we love leftovers!

Provided by Shakespearette

Categories     Potato

Time 50m

Yield 16 cups, 10 serving(s)

Number Of Ingredients 14

1 1/2 cups of diced yellow onions
2 teaspoons salt
2 teaspoons pepper
2 tablespoons olive oil
2 cups of diced potatoes
2 cups of diced carrots
1 1/2 cups celery
2 cups kidney beans
2 cups black-eyed peas
2 1/2 cups corn
8 cups chicken broth
1 (14 1/2 ounce) can crushed tomatoes
1 (12 ounce) can stewed tomatoes
1 (6 ounce) can tomato paste

Steps:

  • Saute onions with olive oil, salt, and pepper until translucent.
  • Set aside.
  • Dice potatoes, carrots, and celery.
  • Set aside.
  • In a large sauce pan, whisk chicken broth, crushed tomatoes, and tomato past until smooth.
  • Add vegetables and stewed tomatoes.
  • Simmer on LOW for 30-45 minutes, or until carrots and potatoes are soft.

Nutrition Facts : Calories 257.4, Fat 5.2, SaturatedFat 0.9, Sodium 1712.4, Carbohydrate 43.6, Fiber 8.6, Sugar 10.6, Protein 12.8

HEALTHY TOMATO SOUP



Healthy tomato soup image

Enjoy this vegetable-packed tomato soup for a lovely light family meal, with leftovers for the next day. Serve with bread or our Cheese, Marmite & spinach pinwheels

Provided by Cassie Best

Categories     Lunch, Starter

Time 1h

Yield Serves 6 (or 4 adults and 4 children)

Number Of Ingredients 11

2 tbsp olive oil
2 onions , chopped
2 carrots , chopped
2 garlic cloves , crushed
2 red peppers , chopped
1 large sweet potato , peeled and chopped
2 x 400g cans tomatoes
1 low-salt veg or chicken stock cube
1 tsp dried oregano
3 rosemary sprigs , leaves picked and chopped
70ml double cream

Steps:

  • Heat the oil in a large pan and cook the onion for 8-10 mins until softened and starting to take on a little colour. Add the carrots, garlic, peppers and sweet potato. Cook for a further 10 mins, stirring often and taking care not to burn the garlic. Add the tomatoes, stock, herbs and 1 litre of water. Bring to a simmer. Cover and cook for 20 mins until the sweet potato is soft.
  • Use a hand blender to whizz the soup until smooth. Stir in the cream and season to taste. Can be chilled for three days or frozen for up to three months.

Nutrition Facts : Calories 198 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

TOMATO VEGETABLE SOUP



Tomato Vegetable Soup image

Gardening is one of my many hobbies and this recipe is a great way to use fresh tomatoes. It makes a wonderful light meal, served with crackers or herb-flavored croutons.

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield about 8 servings (2 quarts).

Number Of Ingredients 13

1 medium onion, chopped
2 tablespoons butter
4 cups water
2-1/2 pounds fresh tomatoes, peeled and chopped
2 medium carrots, diced
1 celery rib, finely chopped
3 chicken bouillon cubes
1 teaspoon sugar
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/8 teaspoon ground mace
1/8 teaspoon pepper

Steps:

  • In a large saucepan, saute onion in butter until tender. Add remaining ingredients; bring to a boil. Reduce heat and simmer, covered, for 40 minutes or until vegetables are tender.

Nutrition Facts :

TOMATO VEGETABLE SOUP (INSTANT POT OR STOVETOP)



Tomato Vegetable Soup (Instant Pot or Stovetop) image

Tomato vegetable soup is a simple, comforting and tasty way to eat more veggies. And you can make it on the stovetop or in your Instant Pot.

Provided by Marjorie @APinchOfHealthy

Categories     Soup

Time 45m

Number Of Ingredients 11

1/2 Tablespoon oil (or use cooking spray)
1/2 yellow onion, diced
2 stalks celery, diced
1 cup carrots, diced
1.5 cups frozen corn
1 cup green beans (frozen or fresh)
1 can diced tomatoes (14.5 ounce)
1/2 can tomato sauce (14.5 ounce)
2 cups diced potatoes ((I like to use baby red or golden potatoes to avoid peeling))
4 cups chicken bone broth
salt and pepper, to taste

Steps:

  • Use the sauté setting, and cook the onion, celery and carrots in the oil until tender, about 5 minutes.
  • Add the broth, plus all remaining ingredients to the Instant Pot.
  • Put the lid in place, lock it, and cook for 5 minutes on manual high pressure.
  • Allow the pot to natural release (NPR) for 15 minutes, and then quick release (QR) any remaining pressure.
  • Taste test to see how much salt and pepper needs to be added. (This will vary greatly, based on how much salt is already in your chicken stock, tomatoes and tomato sauce.)
  • Cook the onion, celery and carrots in the oil over medium heat until tender, about 5 minutes.
  • Add the broth, plus all other ingredients, and bring to a boil.
  • Cook until potatoes are tender, about 15 to 20 minutes, stirring occasionally.
  • Taste test to see how much salt and pepper needs to be added. (This will vary greatly, based on how much salt is already in your chicken stock, tomatoes and tomato sauce.)

Nutrition Facts : Calories 209 kcal, Carbohydrate 45 g, Protein 8 g, Fat 1 g, Sodium 1509 mg, Fiber 8 g, Sugar 10 g, ServingSize 1 serving

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