RAINBOW VEGGIE SALAD RECIPE BY TASTY
Here's what you need: large head romain lettuce, cherry tomatoes, carrot, yellow bell pepper, cucumber, red onion, red wine vinegar, honey, dijon mustard, dried oregano, garlic clove, olive oil, salt, pepper
Provided by Joey Firoben
Categories Appetizers
Yield 2 servings
Number Of Ingredients 14
Steps:
- On a cutting board, chop head of lettuce.
- In a large bowl, combine the romaine lettuce, cherry tomatoes, shredded carrots, yellow bell pepper, cucumber, and diced red onion.
- To make the dressing, combine the red wine vinegar, honey, dijon mustard, dried oregano, garlic, salt, and pepper in a medium bowl, and whisk together until the dressing is thick.
- Pour the dressing over the salad just before serving.
- Enjoy!
Nutrition Facts : Calories 460 calories, Carbohydrate 66 grams, Fat 22 grams, Fiber 9 grams, Protein 6 grams, Sugar 48 grams
HEALTHY EVERYDAY RAINBOW SALAD
Build a beautiful, everyday salad that is not only packed with nutrients but tastes amazing too!
Provided by Deryn Macey
Categories Salad
Time 10m
Yield 1
Number Of Ingredients 19
Steps:
- To make the salad dressing, blend all ingredients until smooth. If desired, add more water to adjust consistency. Season with salt and pepper, if desired.
- To assemble the salad, add everything to a bowl and top with the dressing.
Nutrition Facts : ServingSize 1, Calories 424 calories, Fat 25 g, Carbohydrate 44 g, Fiber 14 g, Protein 13.5 g
TOMATO RAINBOW SALAD
This delicious salad is made from fresh ingredients and doesn't need lots of complicated cooking methods. It's an easy, bright, and colorful tomato salad with homegrown basil. This recipe is incredibly simple, yet delightful and refreshing.
Provided by K33 Kitchen
Categories Salad Healthy Quick and Easy Vegan Budget-Friendly Vegetarian Pescatarian 30 or Less Easy Quick Dairy-Free Shellfish-Free Raw Gluten-Free Egg-Free Soy-Free Entertaining Fall Holidays Fish-Free Peanut-Free Tree Nut-Free Grain-Free Sugar-Free
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Arrange the Heirloom Cherry Tomato (400 gram) and Red Onion (1/4) on a serving plate.
- Combine the Extra-Virgin Olive Oil (1 tablespoon) and Red Wine Vinegar (1 teaspoon) in a small bowl, then drizzle it over the tomatoes.
- Sprinkle with Sea Salt (1 pinch), Ground Black Pepper (1 pinch), and Fresh Basil Leaf (1 handful). Serve and enjoy!
Nutrition Facts : Calories 58 calories, Protein 1.8 g, Fat 3.5 g, Carbohydrate 4.8 g, Fiber 1.8 g, Sugar 3.7 g, Sodium 19.7 mg, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, UnsaturatedFat 2.9 g
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