Tomato Egg Scramble Food

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SCRAMBLED EGGS AND TOMATOES



Scrambled Eggs and Tomatoes image

A fast meal of eggs scrambled with tomatoes, and then seasoned with some salt, sugar, and soy sauce. This was the very first recipe I cooked, with a little help from my parents...I think I was about 5 or 6 at the time. Eat as it is, or serve over rice.

Provided by SCGOATS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 15m

Yield 2

Number Of Ingredients 5

2 large eggs, beaten
2 tomatoes, coarsely chopped
1 ½ teaspoons sugar
salt to taste
1 dash soy sauce

Steps:

  • In a skillet over medium heat, scramble eggs until almost done. Remove to a plate.
  • Return skillet to medium heat, and stir in tomatoes. Cook 2 to 3 minutes. Stir in sugar, salt, and soy. Return eggs to skillet; cook, stirring, about 1 minute more.

Nutrition Facts : Calories 93.9 calories, Carbohydrate 5.2 g, Cholesterol 186 mg, Fat 5.2 g, Fiber 1.5 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 104.3 mg, Sugar 3.6 g

EGG AND TOMATO SCRAMBLE



Egg and Tomato Scramble image

The recipe for Egg and Tomato Scramble comes from Ilva Jasica of St. Joseph, Michigan. "My mother used to make this when I was a girl," she notes.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 1 serving.

Number Of Ingredients 9

1 plum tomato, peeled and chopped
1 teaspoon chopped fresh basil or 1/4 teaspoon dried basil
1 egg or egg substitute equivalent
1 teaspoon water
1 garlic clove, minced
1 teaspoon olive oil, optional
Salt and pepper to taste, optional
1 slice bread, toasted
Additional fresh basil, optional

Steps:

  • In a small bowl, combine tomato and basil; set aside. In another bowl, beat egg, water and garlic. Heat oil if desired in a small nonstick skillet; add egg mixture. Cook and stir gently until egg is nearly set. Add tomato mixture and salt and pepper if desired. , Cook and stir until egg is completely set and tomato is heated through. Serve with toast. Garnish with basil if desired.

Nutrition Facts : Calories 152 calories, Fat 4g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 289mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

TOMATO-EGG SCRAMBLE



Tomato-Egg Scramble image

We have always enjoyed scrambled eggs for any meal...breakfast, lunch or dinner. Maybe it was because this was one of the first dishes we taught the children in the family to cook and they especially liked to make it.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 servings.

Number Of Ingredients 8

3 eggs
2 tablespoons milk
1/4 teaspoon salt
Dash pepper
3 tablespoons finely chopped onion
1 tablespoon plus 2 teaspoons butter, softened and divided
1 small fresh tomato, seeded and diced
2 slices bread, toasted

Steps:

  • In a bowl, whisk together the eggs, milk, salt and pepper. Set aside. In a skillet, saute onion in 1 tablespoon butter until tender. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in tomato. Spread each slice of toast with 1 teaspoon remaining butter. Spoon egg mixture over toast.

Nutrition Facts :

HERB AND EGG SCRAMBLE WITH GARLIC TOAST AND SLICED TOMATO



Herb and Egg Scramble with Garlic Toast and Sliced Tomato image

John and I keep a small bottle of truffle oil in the cupboard. We drizzle it on these eggs for an extra-special finish. Try it some time. The eggs are pretty tasty as-is, too. The recipe easily adjusts, as do the potatoes and the toast in this meal, to feed 1 or more. Enjoy.

Provided by Rachael Ray : Food Network

Time 18m

Yield 4 servings

Number Of Ingredients 11

12 eggs, beaten
4 ounces garlic and herb cheese (such as Boursin or Alouette) or, cream cheese, cut or crumbled into small pieces
3 tablespoons chives, chopped -- about 12 blades
Salt and black pepper
A few drops hot sauce
2 tablespoons butter or extra-virgin olive oil
4 plum or Roma tomatoes, sliced lengthwise
Smoked salmon, sliced ham or salami, chopped -- optional additions for the eggs
8 slices white, wheat, soft sliced Italian or whole grain bread
2 large cloves garlic, cracked away from skin
4 tablespoons softened salted butter

Steps:

  • Whisk eggs with cheese and chives and season with salt and pepper and a few drops hot sauce. Preheat a large nonstick skillet over medium heat. Add butter or extra-virgin olive oil to the pan. Heat butter or oil, then add eggs. Add the optional addition, if desired, at this point. Scramble to desired consistency and serve with a sliced plum tomato per person, seasoned with salt and pepper, alongside the eggs. Pass garlic toast at table: rub hot toast with cracked garlic, then butter as usual.

FRESH TOMATO PARMESAN SCRAMBLE



Fresh Tomato Parmesan Scramble image

This simple egg scramble features Parmesan cheese and tomatoes seasoned with black pepper and garlic salt.

Provided by FrackFamily5 CA->CT

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 20m

Yield 1

Number Of Ingredients 7

cooking spray
1 small tomato, chopped
garlic salt to taste
freshly ground black pepper to taste
1 egg
2 teaspoons water
1 teaspoon grated Parmesan cheese

Steps:

  • Prepare a skillet with cooking spray and place over medium heat. Put the chopped tomato in the hot skillet; season with garlic salt and pepper.
  • Whisk the egg, water, and Parmesan cheese together in a small bowl; add to the skillet. Reduce heat to medium-low. When the eggs have begun to set at the edges, use spatula or wooden spoon to scrape the eggs from the edge of the pan to the center, forming large soft curds. Continue scraping your spoon along the bottom of the pan to redistribute the eggs as they cook.
  • Cook until the eggs are set but still slightly moist, about 5 minutes.

Nutrition Facts : Calories 100 calories, Carbohydrate 4.8 g, Cholesterol 187.8 mg, Fat 5.8 g, Fiber 1.4 g, Protein 8 g, SaturatedFat 1.9 g, Sodium 440.3 mg, Sugar 2.8 g

STIR FRY TOMATO AND EGGS



Stir Fry Tomato and Eggs image

Scrambled eggs together with chopped tomatoes is a favorite in our family. This is an extremely easy dish that is delicious and quick to prepare. Serve with rice.

Provided by SONGEUR9

Categories     Breakfast and Brunch     Eggs

Time 15m

Yield 4

Number Of Ingredients 5

2 tablespoons vegetable oil
6 eggs, beaten
1 green onion, chopped
2 large tomatoes, cut into thin wedges
salt to taste

Steps:

  • Heat the oil in a large skillet over medium heat. When the oil is hot, add the eggs, and green onion; cook and stir until the eggs are almost solid. Add the tomatoes, and cook until eggs are firm. Season with salt, and serve.

Nutrition Facts : Calories 185.1 calories, Carbohydrate 4.4 g, Cholesterol 279 mg, Fat 14.5 g, Fiber 1.2 g, Protein 10.3 g, SaturatedFat 3.4 g, Sodium 148.9 mg, Sugar 3.1 g

SCRAMBLED EGG AND TOMATO



Scrambled Egg and Tomato image

Make and share this Scrambled Egg and Tomato recipe from Food.com.

Provided by Millereg

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1 plum tomato, peeled and chopped
1 teaspoon fresh basil, chopped or 1/4 teaspoon dried basil
2 eggs or 2 egg substitute
2 teaspoons water
2 cloves garlic, minced
2 teaspoons olive oil (optional) or 2 teaspoons canola oil (optional)
1 dash paprika
pepper (optional)
seasoning (optional)

Steps:

  • Combine the tomato and basil and set aside.
  • Beat the egg, water and garlic together.
  • Heat oil (or use non-stick cooking spray), add the egg mixture.
  • Cook and stir gently until the egg is nearly set.
  • Sprinkle with paprika.
  • Add the tomato mixture and the pepper.
  • Cook and stir until the egg is completely set and the tomatoes are heated through.
  • Serve with toast or English muffin.

SCRAMBLED EGGS WITH FINES HERBES AND TOMATOES



Scrambled Eggs with Fines Herbes and Tomatoes image

Provided by Food Network

Time 20m

Yield 6 servings

Number Of Ingredients 9

12 large eggs
1 tablespoon finely chopped fines herbes (chervil, parsley, tarragon, and chives)
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3 tablespoons heavy cream
2 or 3 tablespoons Dijon mustard
2 tablespoons unsalted butter
3 small tomatoes, peeled, seeded, diced, and drained
1 teaspoon chopped chives

Steps:

  • Break the eggs into a large mixing bowl, reserving 2 yolks in a separate bowl. To the large mixing bowl add the fines herbes, salt, and pepper. Combine with a whisk.
  • Combine the heavy cream and the mustard with the reserved egg yolks and mix well.
  • In a heavy saute pan over medium-low heat, melt the butter. When the butter is melted, add the whole egg mixture and cook, stirring constantly, until creamy and slightly thickened.
  • Add the yolk mixture and the tomatoes to the slightly thickened egg mixture And remove from the heat while continuing to stir constantly. The heat in the pan will continue to cook the eggs. Perfectly scrambled eggs should be creamy with very soft curds. Sprinkle with the chives and serve.

SCRAMBLED EGGS WITH FRESH TOMATO SALAD



Scrambled Eggs with Fresh Tomato Salad image

Whip up Scrambled Eggs and Fresh Tomato Salad in just 10 minutes. Scrambled Eggs and Fresh Tomato Salad features creamy, Parmesan-dusted eggs and a very zesty tomato salad.

Provided by My Food and Family

Categories     Breakfast & Brunch

Time 10m

Yield 2 servings

Number Of Ingredients 7

2 tomatoes, quartered
2 green onions, sliced
1/4 cup thinly sliced celery
2 Tbsp. KRAFT Balsamic Vinaigrette Dressing
4 eggs
2 Tbsp. KRAFT Grated Parmesan Cheese
1 Tbsp. butter

Steps:

  • Combine first 4 ingredients in medium bowl.
  • Beat eggs and cheese in small bowl with whisk until blended. Melt butter in small nonstick skillet on medium heat. Add egg mixture; cook 1 to 2 min. or until set, stirring occasionally.
  • Serve eggs with tomato salad.

Nutrition Facts : Calories 300, Fat 22 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 395 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 17 g

FLUFFY CHEESE AND TOMATO SCRAMBLED EGGS



Fluffy Cheese and Tomato Scrambled Eggs image

Make and share this Fluffy Cheese and Tomato Scrambled Eggs recipe from Food.com.

Provided by Parsley

Categories     Breakfast

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 7

6 large eggs (or 1 1/2 cups egg substitute)
3 tablespoons part-skim ricotta cheese
1 plum tomato, seeded and chopped
1 scallion, chopped
salt, to taste
1/8 teaspoon black pepper
1/8 teaspoon paprika

Steps:

  • Heat a large nonstick skillet sprayed with nonstick cooking spray.
  • In a mixing bowl, beat together eggs (or substitute) and ricotta cheese until smooth.
  • Add remaining ingredients and mix well.
  • Pour into skillet and cook/scramble until done.

SCRAMBLED EGGS WITH TOMATO, CHEDDAR AND CILANTRO



Scrambled Eggs With Tomato, Cheddar and Cilantro image

Make and share this Scrambled Eggs With Tomato, Cheddar and Cilantro recipe from Food.com.

Provided by PaulaG

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 large eggs or 4 large egg substitute
1 tablespoon olive oil
1/4 cup chopped sweet onion (I use Vidalia)
1 medium plum tomato, diced
2 -4 tablespoons chopped cilantro, depending upon personal taste
kosher salt
black pepper, freshly ground
1/4 cup coarsely shredded low-fat cheddar cheese

Steps:

  • If using whole eggs, whisk together with 2 Tbsp water until well blended, this is not necessary if using egg substitute.
  • In large skillet over medium heat, warm the olive oil.
  • Add onion and cook, stirring until golden, approximately 5 minutes.
  • Increase the heat to high and add diced tomto, cilantro, 1/2 tsp salt and black pepper.
  • Cook until tomato is heated through and any juices have evaporated, about 1 minute.
  • Add eggs all at once, reduce heat to medium and cook without stirring, for 1 minute.
  • Using spatula, stir the eggs from the edges of the pan toward center.
  • Continue to cook and stir gently until eggs are almost cooked, but are still moist, about 3 minutes.
  • Sprinkle with grated cheese and cook for 1 minute longer.
  • Divide and serve on warmed plates.

SCRAMBLED EGGS OVER FRESH SLICED TOMATOES AND BASIL



Scrambled Eggs over Fresh Sliced Tomatoes and Basil image

A simple and quick low fat, healthy breakfast of Scrambled Eggs over Garden fresh sliced Tomatoes and Basil. Add if you want even a healthier version go for just egg whites.

Provided by Rita1652

Categories     Breakfast

Time 9m

Yield 1 serving(s)

Number Of Ingredients 3

2 eggs
1 tomatoes
4 basil leaves

Steps:

  • Beat eggs slightly with fork adding 2 minced basil leaves, pepper, and a 1/2 teaspoon water.
  • Heat pan, spray Pam, add the mixture.
  • Cook until of creamy consistency, stirring and scraping from bottom of the pan.
  • Sliced and plate the tomato top with scrambled eggs and garnish with basil and season with salt and pepper.

Nutrition Facts : Calories 171.8, Fat 10.2, SaturatedFat 3.2, Cholesterol 423, Sodium 146.6, Carbohydrate 6, Fiber 1.9, Sugar 4, Protein 13.9

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