Tomato Cabbage Diet Soup Food

CABBAGE FAT-BURNING SOUP

Steps:

• Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.

CABBAGE TOMATO SOUP

Steps:

• Saute olive oil in a heavy soup pot.
• Saute onion and cabbage. Cook until cabbage is limp.
• Sprinkle flour over cabbage and mix well.
• Add the tomatoes, tomato juice, caraway seeds, chicken broth, honey,pepper, and lemon juice.
• Simmer for 30 minutes.
• Serve garnished with sour cream.

TOMATO CABBAGE SOUP

Steps:

• Melt margarine in large dutch oven or soup pot.
• Add onion and celery.
• Saute until soft.
• Add remaining ingredients.
• Bring to a boil, stirring often.Cover.
• Boil slowly until vegetables are tender.

SPICY TOMATO CABBAGE SOUP

Steps:

• Heat oil in a stockpot over medium heat. Add cabbage and onion. Cover and cook, stirring occasionally to keep from burning, until onions are translucent and cabbage is tender, about 35 minutes.
• Add water, tomato soup, potatoes, garlic, beef bouillon, cayenne pepper, hot sauce, and salt. Cover and simmer until potatoes are tender, about 25 minutes.

ORIGINAL DIET CABBAGE SOUP

Steps:

• Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes.
• Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten antime you are hungry.
• Eat as much as you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods you would suffer malnutrition.
• For drinks - unsweetened juices, tea, coffee, cranberry juice or water.
• The diet:.
• Day One: Eat only soup and fresh fruits, except for bananas.
• Day Two: All vegetables. Eat all raw or canned vegetables except beans, peas or corn. Eat along with the soup. At dinner time eat a large baked potato and butter. Eat no fruits.
• Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas.
• (If you have adhered to the diet-you should have lost 5-7 lbs by now).
• Day Four: Eat 3 bananas and drink 3 glasses of skim milk. Drink as many glasses of water as you like. Eat lots of soup as well.
• Day Five: Eat the soup at least once this day. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes. Try to drink 6-8 glasses of water to wash away uric acid from your body.
• Day Six: Beef and veggies. Eat all the beef and vegetables you want, but no potato. Eat the soup at least once today.
• Day Seven: Brown rice, unsweetened fruit juice and vegetables.Again stuff yourself and be sure to have the soup at least once today.
• At the end of the seventh day you should have lost 10-17 lbs.
• If you have lost more than 15 lbs, stay off the diet for two days.
• This seven day eating plan can be used as often as you like. If correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
• Broiled Chicken or Fish may be substituted for the beef on only one of the beef days.
• No Nos: Bread, alcohol, carbonated drinks,and NO Fried foods.

CABBAGE, TOMATO AND VEGETABLE SOUP

Steps:

• saute the onion in the olive oil for five minutes in a big pot.
• add the garlic and saute for another three minutes. stir well.
• add the celery and carrots and saute for five more minutes. stir well.
• add the tomato paste, chili powder, basil, oregano and salt and pepper. stir well. saute for a few minutes until the mixtures gets very fragrant.
• add the crushed tomatoes, beef broth and cabbage. bring to a boil. stir well and let simmer for twenty minutes or until the veggies are cooked to your liking. enjoy!