Tofu With Pork And Cashews Food
TOFU AND PORK STIR-FRY
Provided by Alex Guarnaschelli
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Cook the tofu: Heat a large heavy-bottomed skillet or wok over high heat. Add 3 tablespoons oil. When the oil begins to smoke, remove the skillet from the heat and quickly (and carefully!) add the tofu in a single layer. Return the skillet to high heat and cook, stirring from time to time, until the tofu is lightly browned, 2 to 3 minutes. Carefully remove the tofu to a plate. Add the coriander seeds and toast for 15 seconds. Add the ground pork in a single layer, then sprinkle with salt and the red pepper flakes and brown over medium-high heat until cooked through, 3 to 5 minutes. Remove from the heat and add the pork to the tofu.
- Cook the vegetables: Return the skillet to the heat and add the remaining tablespoon oil. Stir in the garlic and scallions and cook over medium heat for about 1 minute. Add the snow peas and peppers and cook until they become tender, 2 to 3 minutes. Stir in the soy sauce, honey, ginger and lemon zest and juice. Simmer for an additional minute. Taste for seasoning.
- Finish: Add the pork and tofu back to the skillet and gently stir to reheat and combine, 1 to 2 minutes. Transfer to a platter and add the vinegar and additional soy sauce to taste.
LETTUCE CUPS WITH TOFU AND CASHEWS
A refreshing low-calorie wrap with flavorful filling of tofu, veggies, fruit, and nuts. This recipe refers to the Chile-Garlic Dipping Sauce recipte. Recommend using a chopper. (Eating Well, Spring 2003)
Provided by Enduring Gastronomy
Categories Soy/Tofu
Time 1h5m
Yield 24 lettuce cups, 6 serving(s)
Number Of Ingredients 14
Steps:
- Separate the leaves to make "cups". Wash and pat dry.
- Make Chile-Garlic Dipping Sauce.
- Place cornstarch in a small bowl.
- Gradually whisk the chile puree with garlic and 1/4 cup of the dipping sauce. Set aside. Reserve the remaining sauce for serving.
- Heat a wok or large skillet over medium-high heat. Add oil and tilt pan to coat it evenly.
- Add ginger and garlic; stir-fry until fragrant (~30 sec).
- Add mushrooms and tofu; stir-fry for 2 minute
- Add carrot, apple, and water chestnuts; stir-fry for 30 sec.
- Add the dipping sauce-cornstarch mixture. Cook, stirring, until vegetables are heated through and sauce has thickened (~2 min).
- Add cashews, sesame oil, and scallions; toss to combine.
- To assemple cups: Spoon about 2 Tbsp of filling into each lettuce cup.
- Serve with the remaining dipping sauce.
Nutrition Facts : Calories 150.6, Fat 10.9, SaturatedFat 1.4, Sodium 15.8, Carbohydrate 12.1, Fiber 2.5, Sugar 3.7, Protein 3.7
TOFU WITH PORK AND CASHEWS
Warm and spicy, this will really wake up your tastebuds! The tofu takes on the wonderful flavor of the sauce. Serve with stir-fried vegetables. Bon Appetit!
Provided by motherof5
Categories Asian Recipes
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Place tofu slices on several layers of paper towels, cover with additional paper towels, and place a dinner plate on top. Let stand 30 minutes. Then cut tofu into 1/2 inch cubes.
- In a small bowl, whisk together broth, cornstarch, soy sauce, oyster sauce, and chili garlic sauce.
- Warm oil in a large skillet over medium-high heat. Stir in pork, and cook 2 minutes, stirring constantly. Stir in ginger and garlic. Then stir in tofu, and cook until golden, about 4 minutes.
- Stir in broth mixture, bring to a boil; simmer until mixture thickens, about 1 minute. Remove from heat. Serve over cooked rice garnished with green onions and cashews.
Nutrition Facts : Calories 460.9 calories, Carbohydrate 33.3 g, Cholesterol 51.2 mg, Fat 23.7 g, Fiber 2.9 g, Protein 30.4 g, SaturatedFat 4.9 g, Sodium 760.8 mg, Sugar 1.5 g
CRISPY TOFU WITH CASHEWS AND BLISTERED SNAP PEAS
A ginger and coconut milk reduction can coat pretty much anything that browns nicely on its own. Here, it's pieces of pan-seared tofu, but small morsels of chicken and pork will work just as well. The soy and the teaspoons of molasses give the sauce a little caramelization, and a little shine and gloss. For a fresh side, add some blistered snap peas, tossed with sliced scallions, a little mint and a splash of rice vinegar. Snow peas, green beans, broccoli or asparagus? If it's fresh and green, it'll work just fine.
Provided by Yewande Komolafe
Categories weeknight, one pot, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Slice the tofu in half horizontally, and leave on paper towels to dry any excess liquid.
- In a medium skillet or cast-iron pan, heat 1 tablespoon oil over medium-high until it shimmers. Season both sides of the tofu with salt and black pepper, place in the pan and sear without moving until tofu is browned and golden on both sides, turning once halfway through, about 8 minutes total. Move the tofu to a plate.
- Add 1 tablespoon oil to the pan, and add the snap peas. Cook, stirring occasionally, until blistered and just tender, about 3 minutes. Season with salt and move to a bowl.
- Heat the remaining 1 tablespoon oil, add the ginger and garlic, and cook until fragrant, about 30 seconds. Pour in the coconut milk, soy sauce and molasses. Simmer, stirring frequently until the sauce reduces and its color deepens to a dark brown, about 6 to 8 minutes. It should coat a spoon without running right off. Stir in the cashews, break the tofu into 1-inch pieces and toss in the pan to coat with sauce. Remove from heat, and taste and adjust seasoning, if necessary.
- Toss the snap peas with the rice vinegar, scallions, mint and red-pepper flakes, if using. Divide among plates, along with the tofu and cashews. Serve with rice or any steamed grain.
TOFU WITH PORK AND CASHEWS
Warm and spicy, this will really wake up your tastebuds! The tofu takes on the wonderful flavor of the sauce. Serve with stir-fried vegetables. Bon Appetit!
Provided by motherof5
Categories Asian Recipes
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Place tofu slices on several layers of paper towels, cover with additional paper towels, and place a dinner plate on top. Let stand 30 minutes. Then cut tofu into 1/2 inch cubes.
- In a small bowl, whisk together broth, cornstarch, soy sauce, oyster sauce, and chili garlic sauce.
- Warm oil in a large skillet over medium-high heat. Stir in pork, and cook 2 minutes, stirring constantly. Stir in ginger and garlic. Then stir in tofu, and cook until golden, about 4 minutes.
- Stir in broth mixture, bring to a boil; simmer until mixture thickens, about 1 minute. Remove from heat. Serve over cooked rice garnished with green onions and cashews.
Nutrition Facts : Calories 460.9 calories, Carbohydrate 33.3 g, Cholesterol 51.2 mg, Fat 23.7 g, Fiber 2.9 g, Protein 30.4 g, SaturatedFat 4.9 g, Sodium 760.8 mg, Sugar 1.5 g
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