Tofu Tempura Deep Fried Vegan Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU TEMPURA: DEEP FRIED VEGAN RECIPE



Tofu Tempura: Deep Fried Vegan Recipe image

Provided by Meredith James

Time 20m

Yield 5

Number Of Ingredients 7

14 ounce packet of extra firm tofu
½ cup of rice flour
½ cup of all-purpose flour
¾ tsp of baking soda
¼ tsp of salt
1 cup of club soda*
Frying oil (enough to submerge your tempura tofu strips)

Steps:

  • The first step towards the best tempura tofu is to freeze your packet of tofu. This gives the tofu a much chewier, firmer texture that's perfect for deep fried tofu recipes. Use a tofu press to press out as much liquid as you can from the block of tofu before cutting the block into tempura sized strips. Place your tofu strips into a resealable container and freeze overnight. The next day, allow the tofu to thaw, then press out any excess water a second time.
  • When you're ready to start preparing your tempura batter, you need to remember to fry your tofu right away, as the batter itself needs to be cold for the best results. You can set up your skillet or pot and start heating up enough frying oil to cover your tempura strips while you prepare the batter (it doesn't take too long).
  • Prepare your batter by first measuring out rice flour, all-purpose flour, salt, and baking soda into a mixing bowl. Mix the ingredients together and pour in cold club soda. You don't need the batter to be smooth; lumpy is fine.
  • Your oil should be hot now, so it's time to learn how to deep fry tofu. Take your first tofu strip and give it a good coating of tempura batter. Place it straight into the hot oil and let it cook for 2 minutes. Remove the tempura tofu when it's crispy and place it on paper towels or a drying rack to remove excess oil.
  • Repeat the process, frying tofu in small batches to give them enough space to cook without touching.
  • Serve your tempura tofu with dipping sauces or as part of a larger Japanese-inspired dinner!

Nutrition Facts : ServingSize 5

TOFU AND PEPPER TEMPURA



Tofu and Pepper Tempura image

Provided by Robert Irvine : Food Network

Time 1h10m

Yield 6 servings

Number Of Ingredients 19

1/2 cup all-purpose flour
1/2 cup cornstarch
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon sugar
1/2 teaspoon salt
1 egg
1 teaspoon yellow food coloring
2/3 cup iced water
6 cups grape seed oil, for frying
1 cup large diced red onion
1 cup large diced red pepper
1 cup large diced green pepper
1 cup small mushroom caps
2 cups diced tofu
12 large bamboo skewers, soaked in water for 15 minutes
1 cup all-purpose flour
Salt and freshly ground black pepper
Soy sauce and chives, for dipping, optional

Steps:

  • Sift all the dry ingredients together in a large bowl. Beat the egg and food coloring, if using, together in another bowl. Once incorporated, add the cold water. Gradually, add the wet ingredients to the dry ingredients and mix thoroughly to remove any lumps. Set aside.
  • While the batter is resting, preheat the grape seed oil in a deep heavy skillet, over medium heat, to around 350 degrees F. Make sure, for safety, that the oil only comes 3/4 of the way up the pan.
  • Alternate the vegetables and tofu on the skewers to form a colorful stick of vegetables.
  • In a large shallow dish and the flour and season it with salt and pepper, to taste. Gently roll the tofu and vegetable skewers in the flour, coating it well and shaking off any excess flour. Dip the skewers into the tempura mix, and let the excess batter drip back into the bowl. Add the skewers to the hot oil, in batches if necessary, and cook until golden brown and crispy, about 3 to 5 minutes. Transfer to a serving platter and serve with a simple dipping sauce of soy sauce and chopped chives, if desired. Enjoy.

VEGAN FRIED TOFU



Vegan Fried Tofu image

Great on its own or in just about anything.

Provided by 5Tami2

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 15m

Yield 5

Number Of Ingredients 7

1 (12 ounce) package extra-firm tofu
3 tablespoons nutritional yeast
2 tablespoons all-purpose flour
2 teaspoons garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
2 tablespoons olive oil

Steps:

  • Drain and press tofu between paper towels until fairly dry. Slice tofu into strips or 1/2-inch cubes.
  • Combine nutritional yeast, flour, garlic powder, salt, and pepper in a resealable plastic bag. Add tofu pieces in batches and gently shake until coated.
  • Heat oil in a skillet over medium heat. Add tofu in batches and cook, turning to brown all sides, until golden brown and lightly crispy, 4 to 6 minutes. Drain on a plate lined with a paper towel to absorb excess oil.

Nutrition Facts : Calories 129.3 calories, Carbohydrate 6.1 g, Fat 8.9 g, Fiber 1.7 g, Protein 8.4 g, SaturatedFat 1.2 g, Sodium 239.3 mg, Sugar 0.5 g

More about "tofu tempura deep fried vegan food"

TOFU TEMPURA - HEALTHY VEGAN RECIPES - HAPPYCOW
tofu-tempura-healthy-vegan-recipes-happycow image
Sprinkle the tofu slices with soy sauce. Set aside. Cut seaweed sheets into 1 1/2 inch strips. Wrap each slice of tofu with seaweed strip. Set aside. In a bowl …
From happycow.net
5/5 (1)
Servings 2-4
Cuisine Japanese
Category Tofu,Appetizer


VEGAN TEMPURA TOFU WITH PONZU DIPPING SAUCE
vegan-tempura-tofu-with-ponzu-dipping-sauce image
To make the tempura batter, mix together the flour, cornflour, baking powder, salt and pepper. Gradually whisk in the sparkling water until you have a smooth …
From cauldronfoods.co.uk
Cuisine Valentines
Category Snack
Servings 4
  • Drain the tofu and place between two chopping boards lined with a clean tea towel or kitchen roll. Put something heavy on top, e.g. food cans, to apply pressure. Once the tofu has been pressed, chop into 16 cubes. Set aside.
  • To make the tempura batter, mix together the flour, cornflour, baking powder, salt and pepper. Gradually whisk in the sparkling water until you have a smooth batter.
  • Heat vegetable oil to 180°C in a deep fryer or heavy based pan. Cover each piece of tofu in the tempura batter before carefully lowering in the hot oil and frying for 3-4 minutes until golden brown with a crispy exterior.


FRIED TOFU - SIMPLE VEGAN BLOG
fried-tofu-simple-vegan-blog image
2020-08-27 Add the tofu cubes, tamari or soy sauce, garlic powder, and black pepper to a large bowl (photo 1), mix until well combined (photo 2), and let it rest for at least 5 minutes.; Drain the tofu and transfer ⅓ of the tofu cubes into a …
From simpleveganblog.com


TEMPURA TOFU – VEGAN – GOOD GRUEL
tempura-tofu-vegan-good-gruel image
2015-10-08 Cut tofu into strps and set aside. In a pot, on about a medium-high heat, add enough oil to submerge tofu strips. Make batter (right before frying to keep it cold) by first combining dry ingredients, flours, baking soda and salt, …
From foodhighs.com


VEGAN TOFU KARAAGE | FOODACIOUSLY
vegan-tofu-karaage-foodaciously image
Wrap the bowl with cling film and let the tofu soak in the marinade for at least 1 hour in the fridge (2). 1. 2. step 3. Next, add the starch to a shallow bowl and roll in the tofu until it's coated well, but avoid making the coating too thick. step 4.
From foodaciously.com


CAN VEGANS EAT FRIED FOOD? – I AM GOING VEGAN
can-vegans-eat-fried-food-i-am-going-vegan image
Here are some examples of fried foods that vegans can typically eat: Most french fries. Fried “mock meats,” like fried “soy nuggets.”. Vegetable tempura: deep fried vegetables, available in Japanese restaurants. Samosas and other …
From iamgoingvegan.com


TOFU TEMPURA RECIPE RECIPES ALL YOU NEED IS FOOD
Steps: Fill a large, heavy-bottomed pot 1/3 to 1/2 full with vegetable oil. Heat oil over medium heat until a candy thermometer reads 375 ° . Meanwhile, make tempura batter: in a large bowl, …
From stevehacks.com


TOFU SNACKS: TASTY AND HEALTHY OPTIONS FOR EVERYONE! PAGE 2
Is Imitation Crab Vegan: Under the Sea or Plant-Based Food? Is Brown Sugar Vegan: A Full Breakdown of the Sugar Process & Bone Char. Vegan Candy: The Ultimate List of 19 Plant …
From tofubud.com


AGEDASHI TOFU - DEEP-FRIED TOFU, RECIPE, RESTAURANTS
2022-11-22 Completion. Fry the tofu in oil at 160-170℃. Tofu contains a lot of water, so it’s best not to fry it at a very high temperature. Turn it upside down and fry until the surface is crispy, …
From foodinjapan.org


VEGAN TOFU TEMPURA WITH WASABI AIOLI - FURTHER FOOD
1. Wrap the tofu in paper towel and set between to small cutting boards, plates, or baking sheets. Rest a heavy cast iron pan or a few cans of tomatoes on top and press out excess liquid for at …
From furtherfood.com


TOFU DEEP FRIED RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Steps: Wrap thawed tofu in a paper or tea towel and press using a heavy object, 30 to 60 minutes. Meanwhile, combine flour, nutritional yeast, seasoned salt, salt, and pepper in a …
From stevehacks.com


TEMPURA TOFU WITH PONZU DIPPING SAUCE - VEGAN FOOD & LIVING
Heat vegetable oil to 180°C in a deep fryer or heavy based pan. Cover each piece of tofu in the tempura batter before carefully lowering in the hot oil and frying for 3-4 minutes until golden …
From veganfoodandliving.com


WHY YOU MAY NEED TO AVOID DEEP-FRIED FOODS IF YOU'RE VEGAN
2022-11-29 Frying oil may contain animal fat. Not only should vegans ask about the deep-frying process of a non-vegan or non-vegetarian restaurant, but vegetarians should too. While many …
From glam.com


10 BEST DEEP FRIED VEGAN RECIPES | YUMMLY
2022-11-24 sushi rice, black sesame seeds, water, soy sauce, deep-fried tofu and 1 more Deep-Fried Sugared Taro Cooking with Nart granulated sugar, water, green onions, taro, salt, oil
From yummly.com


EASY DEEP-FRIED TOFU RECIPE - THE SPRUCE EATS
2022-08-23 Fill a wok or deep pan with enough oil for a depth of 2 inches. Heat over high heat until it reaches a temperature of 350 F. The Spruce Eats / Cara Cormack. When the oil is …
From thespruceeats.com


TOFU TEMPURA: DEEP FRIED VEGAN RECIPE - PINTEREST.CA
Mar 27, 2022 - Crispy, deep fried tempura is a Japanese dish that you can prepare at home without any eggs. Check out our tasty vegan tofu tempura recipe! Mar 27, 2022 - Crispy, …
From pinterest.ca


WAKI WAKI VEGGIE SUSHI ราคาเมนู (TH) (2022) - PRICELISTO
Deep Fried Tofu with Miso Sauce ฿150.00 - - Tuna Fighter ... Avocado and Cream Cheese Tempura with choice of Vegetarian and Vegan Available. ฿230.00 - - Edamame With choices …
From pricelisto.com


TOFU TEMPURA: DEEP FRIED VEGAN RECIPE | RECIPE IN 2022 | TOFU, …
Mar 27, 2022 - Crispy, deep fried tempura is a Japanese dish that you can prepare at home without any eggs. Check out our tasty vegan tofu tempura recipe! Mar 27, 2022 - Crispy, …
From pinterest.com


Related Search