Tofu Salad Easy Vegan Make Ahead Moosewood Food

TOFU SALAD - EASY VEGAN - MAKE AHEAD (MOOSEWOOD)

Steps:

• Combine marinade ingredients in a large bowl.
• Cut the tofu into 1/2 inch cubes and add it along with the salad veggies into the marinade. Stir gently.
• Cover and let marinade at room temperature for at least two hours. You can prepare this a few days in advance, in which case just keep it in the fridge.
• Serve cold or at room temperature, sprinkled with all or some of the toppings.

MUSHROOM MOUSSAKA

Steps:

• Salt the eggplant lightly and bake on an oiled cookie sheet at 350 degrees for 15 minutes or until tender.
• Saute the mushrooms in the 3 tbps. of butter along with the onions and garlic.
• Add the tomato paste, parsley, oregano, basil, salt, pepper, cinnamon and wine. Simmer until the liquid is absorbed.
• Add the bread crumbs, parmesan and beaten eggs. Remove from heat.
• Make a white sauce. Melt the 1/2 cup of butter over a low flame. Whisk in the flour. Then whisk in the milk. Keep whisking until thick.
• Beat in the egg yolks.
• Butter a large casserole dish. Cover the bottom with eggplant slices, then half the mushroom sauce. Add remaining eggplant and cover with remaining mushroom sauce. Top with white sauce. Sprinkle with bread crumbs and extra grated cheese if desired.
• Bake at 350 degrees for 35 minutes, covered with foil. Remove foil and bake 15 minutes longer.

MARINATED TOFU SALAD FOR 1 PERSON

Steps:

• Place ginger, soy sauce, lemon juice oil and wine in a bowl and mix to combine.
• Add the tofu and toss to coat.
• Cover and marinate for at least 15 minutes.
• Place lettuce, tomato, snow pea sprouts and carrot in a bowl.
• Drain tofu and reserve liquid.
• Add tofu to salad, toss to combine and sprinkle with sesame seeds.
• Serve reserved liquid as a dressing.

CAMBODIAN STYLE TOFU SALAD

Steps:

• Place tofu between two layers of paper towel on a dish. Place a baking sheet over tofu, and set a heavy book on top of baking sheet to weight tofu so it releases excess water; let stand about 30 minutes.
• Combine ginger, garlic, jalapeno, sugar, fish sauce, lime juice, and vinegar in a small saucepan. Bring to a boil over medium-high heat, remove from heat, and set aside.
• Bring a large saucepan of water to a boil. Add salt and beans; cook until beans are just tender and bright green, 3 to 5 minutes. Drain beans, and transfer immediately to a large bowl of ice water. When chilled, drain again, and pat dry.
• Distribute beans, carrots, scallions, red peppers, lettuce, and mint evenly among six plates.
• Meanwhile, heat a large nonstick skillet over medium heat. Add tofu, and cook until golden brown and slightly crisp, about 3 to 4 minutes on each side.
• Add ginger mixture, toss to coat tofu, and cook about 1 minute more.
• Spoon tofu and sauce over vegetables, sprinkle with peanuts, and serve.

THAI TOFU SALAD (YAM TAOHU)

Steps:

• For the dressing:.
• Stir together the liquids with the sugar. Lightly crush & add the chilis & shallots to the liquid. Will taste hugely overwhelming - no worries. It is balanced by the tofu.
• For the salad:.
• Heat the oil over a medium-high flame in a large skillet. Author suggests cast iron - I use French stainless. Dry the tofu. Brown the tofu in the skillet - about 5 minutes a side. Flip and brown on the other side. Remove to drain on paper towels. Season with salt and pepper.
• Slice the tofu (when cool enough to handle) thinly, about 1/8" or so.
• Toss the tofu and all remaining ingredients with the dressing. Alternatively drizzle with dressing or serve the dressing on the side in little bowls to dip a bite at a time (my fav).
• Garnish with cilantro and serve.