Tofu Gyros Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHAWARMA-SPICED TOFU PITA WRAPS



Shawarma-Spiced Tofu Pita Wraps image

Squeezing the tofu to get rid of as much water as possible primes it to soak up oil, spices, and, in a word, flavor.

Provided by Chris Morocco

Categories     Tofu     Onion     Vinegar     Coriander     Paprika     Cinnamon     Yogurt     Garlic     Cucumber     Mint     Dinner     Quick & Easy     Vegetarian     Quick and Healthy

Yield 4 servings

Number Of Ingredients 14

1/2 small red onion, thinly sliced
3 Tbsp. seasoned rice vinegar
1 (14-oz.) block firm or extra-firm tofu, drained
3 Tbsp. extra-virgin olive oil
2 tsp. ground coriander
2 tsp. smoked Spanish paprika
1/2 tsp. crushed red pepper flakes
1/2 tsp. ground cinnamon
1 tsp. kosher salt, plus more
1/2 cup whole-milk Greek yogurt
1 small garlic clove, finely grated
4 pitas, warmed
2 Persian or mini cucumbers, thinly sliced lengthwise
Mint leaves (for serving)

Steps:

  • Preheat oven to 425°F. Toss onion and vinegar in a small bowl to coat; set aside.
  • Squeeze tofu over a medium bowl, gently at first, then more firmly to expel as much water as possible (like squeezing out a big sponge). Don't worry if it starts to crack apart. When no more liquid comes out, tear tofu into 1" pieces. Arrange in a single layer on a large rimmed baking sheet. Toss with oil, then add coriander, paprika, red pepper flakes, cinnamon, and 1 tsp. salt. Toss well to coat. Roast tofu, turning once or twice, until crispy around the edges and well browned, 20-25 minutes (the tofu will get crispier as it cools, so don't be tempted to take it too far and dry it out in the oven).
  • Stir yogurt and garlic in a small bowl; season with salt. Assemble by dividing yogurt among pitas, followed by tofu, cucumbers, drained pickled onion, and a handful of mint.

TRADITIONAL GYROS



Traditional Gyros image

I absolutely love being able to make my own gyros at home! You have to try them!

Provided by BetterCookingForSingleFathers

Categories     World Cuisine Recipes     European     Greek

Time 3h15m

Yield 12

Number Of Ingredients 19

1 small onion, cut into chunks
1 pound ground lamb
1 pound ground beef
1 tablespoon minced garlic
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon dried marjoram
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 teaspoon freshly ground black pepper
¼ teaspoon sea salt
boiling water as needed
12 tablespoons hummus
12 pita bread rounds
1 small head lettuce, shredded
1 large tomato, sliced
1 large red onion, sliced
6 ounces crumbled feta cheese
24 tablespoons tzatziki sauce

Steps:

  • Place onion in a food processor and blend until finely chopped. Transfer onion to a piece of cheese cloth and squeeze out the liquid. Place onion in a large bowl.
  • Mix lamb, beef, garlic, oregano, cumin, marjoram, thyme, rosemary, black pepper, and salt with the onion using your hands until well mixed. Cover bowl with plastic wrap and refrigerate until flavors blend, about 2 hours.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Place meat mixture in a food processor and pulse until finely chopped and tacky, about 1 minute. Pack meat mixture into a 7x4-inch loaf pan, ensuring there are no air pockets. Place loaf pan into a roasting pan and pour enough boiling water around the loaf pan to reach halfway up the sides.
  • Bake in the preheated oven until no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Pour off any accumulated fat and cool slightly.
  • Thinly slice the gyro meat mixture.
  • Spread 1 tablespoon hummus onto each pita bread; top each with gyro meat mixture, lettuce, tomato, red onion, feta cheese, and tzatziki sauce.

Nutrition Facts : Calories 424.8 calories, Carbohydrate 42.8 g, Cholesterol 60.6 mg, Fat 40.8 g, Fiber 3 g, Protein 22.4 g, SaturatedFat 6.7 g, Sodium 620 mg, Sugar 4.1 g

GYROS



Gyros image

Make your own gyros meat to serve on pita bread or over basmati rice with lettuce, onions, tomatoes, tzatziki sauce, and feta.

Provided by Lan Sutton

Categories     Meat and Poultry Recipes     Lamb     Ground

Time 1h35m

Yield 8

Number Of Ingredients 8

¼ cup chopped red onion
1 tablespoon minced garlic
1 tablespoon dried marjoram
1 tablespoon ground dried rosemary
2 teaspoons kosher salt
½ teaspoon freshly ground black pepper
1 pound 93%-lean ground beef
1 pound ground lamb

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Process red onion in a food processor until finely minced. Scoop onion into a piece of cheesecloth and squeeze as much moisture from the onion as possible. Return onion to food processor; add garlic and process until the garlic is well integrated. Blend marjoram, rosemary, kosher salt, and black pepper into the onion mixture.
  • Gradually blend ground beef and ground lamb with the onion and seasoning mixture by alternately adding small amounts of each meat to the mixture and processing until well incorporated before adding the next batch.
  • Firmly pack the meat mixture into a loaf pan, assuring no air pockets are trapped in the meat.
  • Bake in the preheated oven until no longer pink in the center, about 75 minutes. An instant-read thermometer inserted into the center should read at least 175 degrees F (80 degrees C). Drain grease and slice thinly to serve.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 1.3 g, Cholesterol 79.8 mg, Fat 14 g, Fiber 0.4 g, Protein 21.7 g, SaturatedFat 5.7 g, Sodium 537.5 mg, Sugar 0.2 g

TOFU GYROS



Tofu Gyros image

Greek gyros, traditionally made from lamb, receive a makeover in tofu! These are a favorite in our house. So easy and a great combination of flavors. Though I love the cucumber sauce, plain yogurt would do. (Actually pronounced "year-oh" :-) ) Also good leftover for a lunch box, just wrap the assembled sandwich in wax paper.

Provided by White Rose Child

Categories     Lunch/Snacks

Time 1h30m

Yield 6-8 gyros, 3-4 serving(s)

Number Of Ingredients 15

1/2 lb extra firm tofu (slightly more than 1/2 a 450 g. package)
2 tablespoons tamari
1 1/4 teaspoons dried oregano
1/8-1/4 teaspoon ground rosemary
1/4-1/2 teaspoon garlic powder
1/2 cup firm silken tofu
1/2 cup cucumber, chopped & peeled
2 teaspoons flax seed oil or 2 teaspoons olive oil
2 teaspoons fresh lemon juice
1/8 teaspoon salt (or less)
2 -3 pinches ground black pepper
6 -8 whole wheat pita bread (8 inch)
3 cups romaine lettuce, finely torn
2 -3 plum tomatoes, sliced
4 green onions, sliced or 1 onion, thinly sliced

Steps:

  • Note: You can make the tofu strips chewier by freezing the tofu overnight and letting it thaw in the fridge. Be warned, thawing takes a couple of days. It will be different but definitely yummy either way.
  • Cut the tofu into 8 slices. Lay on a clean dishtowel and fold the other half of the towel over top, pressing gently to extract excess moisture. Then cut each slice in half lengthwise.
  • Mix the marinade ingredients (tamari to garlic) together.
  • Spread the tofu in a wide, shallow container and pour the marinade over. Use a fork to flip the slices around till all are evenly coated. They will soak up most of the marinade. Let sit, covered in the fridge, at least one hour or overnight.
  • To make the cucumber sauce, combine all ingredients in a food processor and process until fairly smooth, but still chunky. Adjust salt and pepper. Refrigerate.
  • A few minutes before serving, heat a large non-stick skillet over medium. When hot, add the tofu strips, letting them get golden-brown before turning. This doesn't take very long!
  • To serve: place 2 or 3 tofu strips across the middle of a pita, top with salad fixings, and add cucumber sauce to taste. Fold pita in half around the filling, pick up and eat like a taco!
  • Bon Appetit!

Nutrition Facts : Calories 455, Fat 9.8, SaturatedFat 1.5, Sodium 1466.8, Carbohydrate 78.4, Fiber 12.6, Sugar 4.3, Protein 21.5

More about "tofu gyros food"

GRILLED VEGAN TOFU GYROS | CAULDRON FOODS
grilled-vegan-tofu-gyros-cauldron-foods image
Method To make the tofu, slice the tofu block into 12 strips. Combine all other tofu ingredients and mix together. Marinate the... To make the tzatziki sauce, combine all ingredients and set aside. Place a griddle onto a medium heat and …
From cauldronfoods.co.uk


SEITAN GYROS WITH TZATZIKI, SALAD AND FETA ALTERNATIVE
seitan-gyros-with-tzatziki-salad-and-feta-alternative image
Heat up a frying pan. Fry the seitan strips in hot oil until brown. Then add the onions and sautée until transluscent. Season with salt and gyros spice mix. Arrange the gyros on the plates, pour over the tzatziki, then the salad …
From blueberryvegan.com


BEST TOFU DINNER RECIPES FOR BOTH MEAT EATERS AND …
best-tofu-dinner-recipes-for-both-meat-eaters-and image
Here are six tofu recipes that even carnivores will love. 1. Grilled Tofu Gyros. Pregame the warmer months by making this grilled tofu gyros recipe from Yup…It’s Vegan! Picture stuffed warm pita bread filled with grilled, …
From swirled.com


VEGAN GYROS WITH TZATZIKI SAUCE - BRAND NEW VEGAN
vegan-gyros-with-tzatziki-sauce-brand-new-vegan image
In a small measuring cup, add ¼ cup Low Sodium Soy Sauce, 2 Tbs Maple Syrup, 2 Tbs Water, 1 tsp Oregano, ½ tsp Garlic Powder, ½ tsp Onion Powder, ½ tsp Ground Cumin, ½ tsp Liquid Smoke, ¼ tsp Black Pepper, ¼ …
From brandnewvegan.com


40 BEST TOFU RECIPES - HEALTHY TOFU RECIPES FOR DINNER
40-best-tofu-recipes-healthy-tofu-recipes-for-dinner image
1 Sticky Tofu Bowl. Roast tofu with soy sauce, dark brown sugar and chili garlic sauce for an irresistible sweet-salty flavor. Add perfectly cooked rice and pickled cucumbers to make an easy ...
From goodhousekeeping.com


TOFU GYROS - COOKING CIRCLE
Ingredients 2 tbsp olive oil 1 tbsp gyros seasoning 1 garlic clove, finely chopped salt to taste 2 x 200g portions firm tofu, pressed and patted dry 1 large onion, sliced 8 small flatbreads or wraps, to serve salad, to serve
From cookingcircle.com
Servings 4
Total Time 2 hrs 20 mins


GRILLED TOFU GYROS RECIPE | HOMEMADE VEGAN

From yupitsvegan.com
5/5 (23)
Total Time 1 hr
Category Main Course
Published 2017-07-02


GRILLED TOFU GYROS RECIPE | HOMEMADE VEGAN & VEGETARIAN GYROS …
Jul 11, 2019 - Grilled tofu gyros recipe, made by seasoning tofu in a Greek-inspired marinade and grilling it to perfection, served with dairy-free tzatziki and pita. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe ...
From pinterest.ca


VEGAN GYROS - LOVING IT VEGAN
When the mushrooms/artichokes are baked, assemble your gyros. Lay a pita bread flat and spread the middle with tzatziki. Then add lettuce, cucumber, radish and cherry tomatoes. Then add your mushroom/artichoke mix on top of that and top it with more tzatziki.
From lovingitvegan.com


EASY HOMEMADE GYRO RECIPE - THE SPRUCE EATS
Gather the ingredients. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick.
From thespruceeats.com


VEGAN GYROS WITH TZATZIKI SAUCE - EATPLANT-BASED
Option #1 - Baked Seasoned Seitan. Heat oven to 350 degrees. In a blender, blend onion, garlic, tahini, ketchup, soy sauce, and water. In a large bowl, whisk together all the dry ingredients. Pour the wet blender ingredients into the dry …
From eatplant-based.com


GRILLED TOFU GYROS - MY RECIPE MAGIC
Grilled Tofu Gyros. This site was built to help food bloggers show their recipes to more recipe lovers. Also anyone can create their own my recipe file called a collection. Recipe lovers can follow food bloggers or collections. It is a great place to find and collect recipes. ...
From myrecipemagic.com


GRILLED TOFU GYROS - HOUSE FOODS
To assemble Grilled Tofu Gyros: 4 pita breads 2 cups shredded lettuce 1 cup cherry tomatoes sliced cooked French fries (optional)
From house-foods.com


TOFU GYROS - GRAIN FOODS FOUNDATION

From grainfoodsfoundation.org


VEGAN GYROS WITH GRILLED TOFU AND TZATZIKI SAUCE
For the tofu and marinade: 1 package extra firm tofu, pressed* 2 tablespoons oil, I use grapeseed oil 3 tablespoons tamari 2 tablespoons balsamic vinegar 2 tablespoons brown sugar, packed 1 tablespoon tomato paste 1/2 teaspoon granulated garlic 1 teaspoon salt pinch of pepper 1/2 teaspoon dried dill ...
From thecheekychickpea.com


TOFU GYROS - MY RECIPE MAGIC
1 16 oz. blockextra-firm tofu 1 and 1/2 tbsp olive oil 4 tbsp low-sodium soy sauce 2 tbsp tomato paste 1 tsp mustard 1/4 tsp garlic powder 1/4 tsp ground cinnamon 1/4 tsp ground black pepper 1/2 tsp ground coriander 1/2 tsp ground cumin 1 tsp dried oregano 4 pita breads vegan tzatziki savory grilled tofu 2 cups shredded lettuce 1 cup cherry tomatoes
From myrecipemagic.com


TOFU TIKKA GYRO - A FUSION GYRO USING INDIAN TOFU TIKKA
So although typically a Greek Gyro is grilled meat or haloumi or feta cheese for vegetarians tossed along with fresh salad like cucumbers, lettuce, tomatoes, onions and Tzatziki (similar to raita) sauce. A gyro differentiates itself from the other wraps by not having a complete over-wrap but instead an unsecured lower flap.
From thebellyrulesthemind.net


TOFU: NUTRIENTS, BENEFITS, DOWNSIDES, AND MORE - HEALTHLINE
Tofu is high in protein and contains all the essential amino acids your body needs. It also provides fats, carbs, and a wide variety of vitamins …
From healthline.com


VEGAN GYROS WITH MUSHROOMS AND TZATZIKI - VEGAN RICHA
Mushroom Gyro filling: Add everything to a saucepan, cover and cook over medium heat. Add 1/4 cup water to deglaze after 5 mins. Cover and Cook for another 6 to 8 mins or until mushrooms are tender to preference. Make your tzatziki: Process the tofu through black pepper in a food processor until smooth.
From veganricha.com


TANDOORI TOFU RECIPE | EATINGWELL
Step 1. Preheat grill to medium-high. Advertisement. Step 2. Combine paprika, 1/2 teaspoon salt, cumin, coriander and turmeric in a small bowl. Heat oil in a small skillet over medium heat. Add garlic, lime juice and the spice mixture; cook, stirring, until sizzling and fragrant, about 1 minute. Remove from the heat. Step 3.
From eatingwell.com


TEMPEH GYROS WITH TOFU TZATZIKI [VEGAN] - ONE GREEN PLANET
Preheat oven to 425F. Combine the potatoes, vegetable broth, soy sauce, garlic powder, garlic cloves and lemon juice in a baking dish. Bake, turning every now and again, until potatoes are very ...
From onegreenplanet.org


TOFU GYRO | REBEL GRK
Sweet and spicy tofu on a pita lightly toasted with garlic butter. Please ask for it vegan if you don't prefer garlic butter. Choose your free toppings at the bottom of the page.
From order.rebelgrk.com


VEGAN GYROS - LAZY CAT KITCHEN
Season with white pepper and a pinch of ground chilli if you wish. Simmer the mixture gently for another 10-15 minutes and then allow it to cool down. Place in the fridge overnight to intensify the flavour. Just before you are ready to assemble your gyros, set the oven to 200° C / 390° F (fan function).
From lazycatkitchen.com


ITALIAN HERB TOFU WRAPS WITH GARLICKY HUMMUS SAUCE
Start by making the quick sauce! It comes together by whisking hummus, olive oil, apple cider vinegar, garlic, salt, pepper, and optionally, a little maple syrup for flavor balance. Then layer each wrap with lettuce, Crispy Baked Tofu with Italian Herbs, tomato, and pepperoncini. Top the wraps with sauce and prepare for a serious flavor explosion.
From minimalistbaker.com


VEGAN TOFU & SHIITAKE GYROS - AMBERITAS KITCHEN
A delicious vegan version of the Greek classic: gyros. Made with tofu and dried shiitake, plus a homemade vegan tzatziki to add! Print Recipe Pin Recipe. Prep Time 5 mins. Cook Time 20 mins. Total Time 25 mins. Course Dinner, Lunch. Cuisine Greek. Servings 4 servings. Equipment. Pan. Blender. Ingredients . 1x 2x 3x. Gyros.
From ohsoplantiful.com


TEMPEH GYROS WITH TZATZIKI RECIPE | COOKING LIGHT
Step 2. Heat oil in a large nonstick skillet over medium. Place tempeh slices in skillet, and cook until golden-brown, 3 to 4 minutes on each side. Step 3. Meanwhile, stir together 1/2 cup water, minced onion, soy sauce, rosemary, oregano, 2 minced garlic cloves, and 1/8 teaspoon black pepper in a small bowl. Step 4.
From cookinglight.com


WHAT TO SERVE WITH GYROS (16 TASTY IDEAS) - INSANELY GOOD
6. Briam (Greek Roasted Vegetables) Briam is a mix of roasted veggies, and it’s a great way to get more healthy fare on your gyro plate. Potatoes, zucchini, red onion, and tomatoes are the veggies in question. They’re seasoned with garlic, parsley, and spices before being thinly sliced and baked.
From insanelygoodrecipes.com


CRISPY TOFU AND TZATZIKI GYROS RECIPE - HOME CHEF
Prepare the Tofu. Place a medium non-stick pan over medium heat and add 3 Tbsp. olive oil. Let oil heat, 5 minutes. While oil heats, line another plate with a paper towel. Place panko on another plate. Working in batches, dip tofu in cornstarch-water mixture, coating completely.
From homechef.com


GRILLED TOFU GYROS - FOOD MAMI 1
For the grilled curd gyros: If desired, heat the pitas on the grill or but you favor. Add 2 slices of curd to every flatbread, at the side of many lettuce, tomato, tzatziki, fries if mistreatment, and the other toppings of selection.
From mamifood1.blogspot.com


TOFU GYROS WRAP
Method. Step 1. Slice the smoked tofu and then put it in a pan and fry for 5 minutes or until golden brown. Step 2. Add the spices for the Tofu gyros and fry another 5 minutes. Step 3. Add hummus, lettuce, tomatoes, mango, avocado, feta and our tofu gyros to the wrap, roll it up and fry on both sides for 3 minutes. Enjoy!
From cookingcircle.com


TOFU GYRO | REBEL GRK - AURORA
Tofu Gyro. Legend: spicy vegetarian . Tofu Gyro . Sweet and spicy tofu on a pita lightly toasted with garlic butter. Please ask for it vegan if you don't prefer garlic butter. Choose your free toppings at the bottom of the page. Add picture . Photo for Reference Only $ 11.49 .
From rebelgrkaurora.com


VEGETARIAN ROASTED CHICKPEA GYROS (UNDER 30 MINUTES!)
Prep: Preheat oven to 400°F (204°C). Pat dry chickpeas with paper towel, removing any skins that may come off. Gently toss chickpeas with oil, paprika, black pepper, cayenne pepper, and salt. Roast: Spread chickpeas onto a greased rimmed baking sheet and roast for about 20 minutes, until lightly browned but not hard.
From liveeatlearn.com


4 VEGAN GYROS THAT ARE BETTER THAN ‘THE REAL THING’
In place of the typical yogurt-based tzatziki, this gyro is topped with a homemade sauce made from tofu, garlic, and dill that tastes remarkably like the real thing. 3. Dill Pickle Roasted ...
From onegreenplanet.org


12 BEST VEGAN GYROS RECIPES [TEMPEH, JACKFRUIT, TOFU]
Grilled Tofu. One of the best parts of eating a traditional gyro is the smokiness from the spit-roasted meat, but you can get that flavor thanks to this grilled tofu recipe. Marinate the tofu in Greek herbs, soy sauce, and olive oil, then grill. Assemble the gyros using vegan tzatziki, vegetables, and pita.
From theeatdown.com


VEGAN GYROS - GREEK WRAP - GOURMANDELLE
Slice tofu into thin slices of random shapes, to mimic shredded grilled chicken breast. Heat a non-stick pan over medium heat. Cook tofu slices, stirring occasionally, for about 7 minutes. Remove from the pan. For the vegan gyros: Warm the pita bread on a dry pan, over medium heat. Assemble each pita with sliced veggies, tofu, salad leaf ...
From gourmandelle.com


TOFU GYROS RECIPE - FOOD.COM | RECIPE | CLEAN EATING RECIPES, GYRO ...
Jun 30, 2021 - Greek gyros, traditionally made from lamb, receive a makeover in tofu! These are a favorite in our house. So easy and a great combination of flavors. Jun 30, 2021 - Greek gyros, traditionally made from lamb, receive a makeover in tofu! These are a favorite in our house.
From pinterest.com


EASY TOFU RECIPES FOR ALL TASTES AND OCCASIONS | HELLOFRESH
Tofu has been an important food staple in many Asian countries for well over 2,000 years. And not too long ago, it also caught the eye of Western and fusion cuisines that take advantage of its incredible versatility to create a whole new style of recipes with tofu. After all, the subtle flavor of tofu makes it the perfect component in savory and sweet meals.
From hellofresh.com


TOFU GYROS - PLAIN.RECIPES
Ingredients. For the tofu; 1/2 lb extra firm tofu (slightly more than 1/2 a 450 g. package) 2 tablespoons tamari; 1 1/4 teaspoons dried oregano; 1/8 - 1/4 teaspoon ground rosemary
From plain.recipes


TOFU GYROS WITH YOGURT-CUCUMBER SAUCE
tofu gyros with yogurt-cucumber sauce. on August 15, 2008. in All Posts. ... almost over, but first–a quick recap of my delicious lunch. Tofu Gyros with Yogurt Cucumber Sauce. I sauteed extra firm tofu (already in chunks, how convenient!) with some EVOO, S&P, and chili powder. ... Project Food Blog (3) Publix Savannah Women's Half and 5K (2 ...
From healthytippingpoint.com


Related Search