Tofu Escabeche Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU ESCABECHE



Tofu Escabeche image

"Escabeche" means brine, or pickle. Change the ingredients of this brine, or marinade, to change the type of cuisine.

Provided by Mark Bittman

Categories     dinner

Time 1h15m

Yield 4 servings

Number Of Ingredients 7

2 blocks firm or extra-firm tofu
Salt
1/2 cup olive oil
1/4 cup red or white wine vinegar
1 teaspoon Dijon mustard
1 small shallot, minced
Ground black pepper

Steps:

  • Heat the oven to 300 degrees. Set the tofu block on one of its sides and cut it in half so that you have two rectangles, each about 1-inch thick. Cut each rectangle diagonally into 4 triangles about 1-inch thick.
  • Spread the tofu on a large baking sheet lined with parchment and transfer to the oven. Cook undisturbed until the triangles develop a browned crust and start to separate from the pan, 45 to 60 minutes, depending on how dry you want them. You can increase the temperature to 400 degrees for the last 5 to 10 minutes of cooking to brown. Sprinkle with a little salt and transfer the tofu to a platter or gratin dish.
  • Whisk together the oil, vinegar, Dijon, shallot and a sprinkle of salt and pepper in a small bowl. Pour the vinaigrette all over the tofu, and toss to make sure every piece is coated. Cover and refrigerate for at least 2 hours and up to a day. Serve cold or at room temperature.

Nutrition Facts : @context http, Calories 364, UnsaturatedFat 27 grams, Carbohydrate 5 grams, Fat 34 grams, Fiber 2 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 502 milligrams, Sugar 2 grams, TransFat 0 grams

ESCABECHE (SWEET AND SOUR FISH)



Escabeche (Sweet and Sour Fish) image

Make and share this Escabeche (Sweet and Sour Fish) recipe from Food.com.

Provided by Mariz48746

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 -3 lbs red snapper, whole fish
4 tablespoons vegetable oil
1 tablespoon salt
1/4 teaspoon ground pepper
2 tablespoons soy sauce
1/2 cup apple cider vinegar or 1/2 cup white vinegar
1/4 water
1/2 cup brown sugar
1 large chopped onion
6 tablespoons minced garlic
1/2 cup ginger, julienned
1/2 cup carrot, julienned
1/2 cup red bell pepper
1/2 cup scallion, julienned (spring onions)
1 tablespoon sifted flour

Steps:

  • Clean the fish and slit it open. Let it stand for few minutes and drain well.
  • Sprinkle fish with 1 tbsp salt.
  • In a medium skillet, heat the oil and fry the fish until brown. Remove the fish from the pan and set aside.
  • In the same skillet, sauté the garlic until light brown, then sauté onion.
  • Add salt and white pepper. Stir in ginger, scallions, carrot and red bell pepper.
  • Add soy sauce, vinegar, water and sugar. Salt and pepper to taste.
  • When the mixture boils, add flour to thicken. Then, add the fish.
  • Cover the skillet and simmer for 5 minutes.

More about "tofu escabeche food"

TOFU ESCABECHE - EVER OPEN SAUCE
tofu-escabeche-ever-open-sauce image
2015-11-10 I think I should cook tofu more often since it’s so good for you. It is the staple for a plant-based diet and an alternative for animal protein. It may be time to revisit tofu and search for the “right” recipes to bring it to the dinner …
From everopensauce.com


TOFU EN ESCABECHE | VERDE OLIVIA
tofu-en-escabeche-verde-olivia image
El tofu en escabeche es muy fácil de preparar. Pon una sartén grande o wok a fuego medio y añade aceite de oliva hasta que cubra la base, aproximadamente 5-6 cucharadas. Añade las semillas de cilantro, los granos de pimienta y los …
From verdeolivia.com


TOFU ESCABECHE RECIPE | RECIPE | RECIPES, TOFU, ESCABECHE RECIPE
Dec 26, 2016 - "Escabeche" means brine, or pickle Change the ingredients of this brine, or marinade, to change the type of cuisine. Dec 26, 2016 - "Escabeche" means brine, or pickle …
From pinterest.com


TOFU ESCABECHE | PLANT-BASED RECIPES | RECIPE | RECIPES, PLANT …
Aug 2, 2021 - Used from the Mediterranean to Latin America, escabeche is a technique in which something fully cooked is marinated in an acidic sauce before serving. Here, a tangy mustard …
From pinterest.com


GIVING TOFU THE NEW LOOK IT DESERVES - THE NEW YORK TIMES
2014-07-07 It starts with taking tofu and crumbling it finely, as if it were ground or coarsely chopped. You can do that in 20 seconds, with no utensil other than your hands. Then you …
From nytimes.com


TOFU ESCABECHE AND TOFU PROVENCAL - BIGOVEN.COM
Tofu Escabeche and Tofu Provencal recipe: Try this Tofu Escabeche and Tofu Provencal recipe, or contribute your own. Add your review, photo or comments for Tofu Escabeche and …
From bigoven.com


TOFU ESCABECHE | PLANT-BASED RECIPES | RECIPE | RECIPES, COOKING, …
Feb 20, 2016 - Used from the Mediterranean to Latin America, escabeche is a technique in which something fully cooked is marinated in an acidic sauce before serving. Here, a tangy mustard …
From pinterest.com


TOFU ESCABECHE | PLANT-BASED RECIPES | RECIPE | RECIPES, VEGAN …
Sep 26, 2016 - Used from the Mediterranean to Latin America, escabeche is a technique in which something fully cooked is marinated in an acidic sauce before serving. Here, a tangy mustard …
From pinterest.com


TOFU ESCABECHE RECIPE | RECIPE | RECIPES, ESCABECHE RECIPE, NYT …
Sep 25, 2014 - "Escabeche" means brine, or pickle Change the ingredients of this brine, or marinade, to change the type of cuisine.
From pinterest.ca


TOFU ESCABECHE RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
Chop the tofu (photo 1) and use a fork to crumble it into bite-sized pieces (photo 2).; Heat some oil in a pan and add the tofu and all the remaining ingredients (photo 3).Stir and cook over …
From foodnewsnews.com


TOFU ESCABECHE | RECIPE CART
2 blocks firm or extra-firm tofu Salt 1/2 cup olive oil 1/4 cup red or white wine vinegar 1 teaspoon Dijon mustard 1 small shallot, minced Ground black pepper
From getrecipecart.com


TOFU ESCABECHE | KAWALING PINOY TASTY RECIPES
2010-08-21 Fry tofu. Set aside. Sauté garlic, onion and ginger. Add the liquid ingredients. Bring to boil, stirring constantly. Drop in strips of pepper and sliced garlic. Add the fried tofu to …
From kawalingpinoyrecipe.com


SEAFOOD TOFU ESCABECHE II BUDGET HEALTHY MEAL FOR EVERY …
Seafood Tofu Escabeche is a healthy dish to serve to your family. Yield: 3-4 person#healthycooking #filipinofood #pinoyfood Yield: 3-4 person#healthycooking #filipinofood …
From youtube.com


MANAGING WEIGHT WITH FOOD 22 TOFU ESCABECHE - YOUTUBE
I am determined to come up with a "Ruthen" - a fake version of a Reuben. Tofu Escabeche is one of the recipes I tried in my attempt to get there. Oh yea … I ...
From youtube.com


I BET YOU'VE NEVER SEEN SUCH AN AMAZING RECIPE …
2022-04-13 This preserved tofu escabeche is the best, I repeat, the best tofu recipe I have ever tasted. I have been making this recipe for a long time because it is a ...
From youtube.com


TOFU ESCABECHE - DINING AND COOKING
Sprinkle with a little salt and transfer the tofu to a platter or gratin dish. Whisk together the oil, vinegar, Dijon, shallot and a sprinkle of salt and pepper in a small bowl. Pour the vinaigrette all …
From diningandcooking.com


PRESERVED TOFU ESCABECHE! - CHEF JANA PINHEIRO
Instructions. 1. Cut the carrot, pepper, tomatoes, green onions, and onion into strips. Vegetables may vary – use your favorites or whatever you have on hand. 2. Turn on the heat …
From chefjanapinheiro.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search