TOFU AND MEATBALL SOUP
A student from Hong Kong showed me this recipe. She used about 1/2lb of ground beef. Since I am cutting way back on my meat intake I use 1/4lb meat and make very small meatballs. Prep time includes draining time.
Provided by Happy Harry 2
Categories Soy/Tofu
Time 3h30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Soak green onions in enough boiling water to just cover. Set aside.
- Mix meat,cornstarch,salt and MSG in bowl.
- Add 1 tbsp water from green onions.
- Drain green onions and add to meat mixture.
- Add tofu and combine.
- Make 15 to 18 meatballs( if too wet add 1/2tsp cornstarch and let sit for 15 minutes).
- Heat broth to rolling boil, add meatballs, lower heat to simmer.
- Simmer until meatballs rise to surface.
- Arrange lettuce strips in soup bowls, sprinkle with pepper and ladle very hot soup into bowls.
Nutrition Facts : Calories 95.9, Fat 4.2, SaturatedFat 1.3, Cholesterol 12.3, Sodium 78.5, Carbohydrate 5.7, Fiber 0.6, Sugar 1.4, Protein 10
LION'S HEAD MEATBALLS
People throw out the term "melt-in-your-mouth" pretty casually, but these meatballs really are. Some people think the name comes from their large size, while others believe eating these gives you the strength of a lion, but the actual answer is not quite as mythical. The look of this crinkled-up napa cabbage reminded the inventors of this dish of a lion's mane.
Provided by Chef John
Categories World Cuisine Recipes Asian Chinese
Time 2h15m
Yield 6
Number Of Ingredients 24
Steps:
- Pour boiling water over shiitake mushrooms, and let sit until soft enough to slice, about 1 hour.
- Meanwhile, combine chestnuts and tofu in a large bowl. Add ground pork, green onions, garlic, and ginger. Pour in rice wine, soy sauce, salt, cayenne, brown sugar, and egg. Dust with cornstarch. Mix with a clean hand until thoroughly combined. Cover with plastic wrap and refrigerate for at least 1 hour.
- Form mixture into 6 large meatballs with wet hands.
- Set an oven rack about 8 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and oil lightly. Place meatballs on the prepared baking sheet.
- Broil in the preheated oven until browned, 8 to 10 minutes. Remove from the oven and let cool while prepping the pot.
- Trim off the bottom of the head of cabbage and slice 1/2 of the head. Arrange sliced cabbage on the bottom of a large soup pot or Dutch oven. Arrange the remaining leaves on the top. Slice and scatter the mushrooms on top of the cabbage; reserve shiitake liquid. Nestle the meatballs into the cabbage leaves and pour juices over.
- Strain reserved shiitake liquid into a bowl. Add chicken broth, soy sauce, sherry, sesame oil, brown sugar, and cornstarch. Whisk until dissolved. Add to the pot, pouring over each meatball. Bring to a boil over high heat.
- Reduce heat to medium-low, cover, and cook for 20 minutes. Uncover and raise heat to medium-high. Continue cooking, basting the meatballs often, until liquid reduces slightly and meatballs are no longer pink in the centers, about 10 minutes. Taste for seasoning.
- Ladle into serving bowls and arrange cabbage over the meatballs. Top with green onions and chili oil.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 18.5 g, Cholesterol 82.1 mg, Fat 18.1 g, Fiber 2.6 g, Protein 20.6 g, SaturatedFat 5.2 g, Sodium 1607.8 mg, Sugar 7.4 g
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