Toaster Oven Salmon With Lemon Basil Butter Food

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BAKED LEMON-BUTTER SALMON



Baked Lemon-Butter Salmon image

Make and share this Baked Lemon-Butter Salmon recipe from Food.com.

Provided by Irises

Categories     Very Low Carbs

Yield 4 serving(s)

Number Of Ingredients 3

1 lemon
4 salmon fillets
to taste butter or to taste margarine, spreadable

Steps:

  • Preheat oven to 400 F.
  • Cut Salmon Filet width-wise into about 1-1/2 inch pieces.
  • Spread a thin layer of butter/margarine over each salmon steak.
  • Slice lemon, and place 1 slice of lemon on top of each salmon steak.
  • Squeeze lemon juice out of unused portion of lemon evenly over each ste ak.
  • Bake for 15-20 minutes.
  • Serve with rice. Variations: The margarine is not necessary, however my husband says it's too bland without the margarine, and the lemon flavoring is stronger without the margarine. It also prevents drying if you like your salmon cooked thoroughly.
  • Rach

Nutrition Facts : Calories 408.1, Fat 14, SaturatedFat 2.6, Cholesterol 146.3, Sodium 238.8, Carbohydrate 1.4, Fiber 0.4, Sugar 0.4, Protein 65.3

MUSTARD CRUSTED SALMON (FOR THE TOASTER OVEN)



Mustard Crusted Salmon (For the Toaster Oven) image

This is very easy to make. Just spread on mustard, sprinkle with bread crumbs and bake! The directions are for the toaster oven, but this can easily be done in a regular oven.

Provided by threeovens

Categories     High Protein

Time 18m

Yield 1 serving(s)

Number Of Ingredients 7

6 ounces salmon fillets
salt & freshly ground black pepper
1 teaspoon Dijon mustard
1 tablespoon panko breadcrumbs
1 teaspoon fresh chives, chopped
2 tablespoons creme fraiche or 2 tablespoons sour cream
1 tablespoon fresh lemon juice

Steps:

  • Remove toaster oven tray and line it with aluminum foil; heat oven to broil.
  • Season salmon with salt and pepper and place on tray.
  • Spread mustard over the top.
  • Sprinkle on bread crumbs.
  • Bake fish until opaque and topping is toasty, about 7 to 8 minutes.
  • Meanwhile, combine creme fraiche or sour cream, with chives and lemon juice; season with salt and pepper.

Nutrition Facts : Calories 350.8, Fat 19.1, SaturatedFat 8.4, Cholesterol 118.5, Sodium 244, Carbohydrate 7, Fiber 0.5, Sugar 0.9, Protein 36.3

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