GOMASHIO (TOASTED SESAME SALT)
I have been making this for years and it is my husband's favorite seasoning! Great over brown rice! Gomashio is a macrobiotic seasoning and is said to de-acidify the blood. Eating too much acidic foods is said to cause many diseases. Gomashio is said to strengthen digestion and improve energy immediately. It is claimed to be healing for all blood related diseases, including diabetes and cancer. I don't know too much about that, but it is delicious and we eat it all the time! I find the unhulled sesame seeds at the health food store.
Provided by Sharon123
Categories < 15 Mins
Time 7m
Yield 2 cups
Number Of Ingredients 2
Steps:
- In a heavy skillet (cast iron is best), toast salt until it turns a grey color. Set aside.
- Toast the 2 cups sesame seeds, stirring constantly, till they start popping and turn a nice brown.
- Watch them closely, or they will burn!
- The traditional way to grind them is with a mortar and pestle,just until the seeds crack open and release their oils.
- The texture should be light and sandy.
- They should ultimately be 95% crushed.
- Because I do not currently own a mortar and pestle, I have put them in the blender and whiz them a few times till blended thoroughly. Update: now I use a coffee grinder or a food processor to grind.
- Store gomasio in a tightly closed glass jar, keep in a cool dry place.
- DO NOT REFRIGERATE! (Update: after 6 months I did refrigerate and it's still good!).
- I have kept this for over 6 months without spoiling.
- This is delicious over brown rice, salad, baked potatoes, veggies, almost anything!
- Enjoy!
SESAME PASTA
Make and share this Sesame Pasta recipe from Food.com.
Provided by princessmommie
Categories Asian
Time 25m
Yield 12 cups, 12 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Drain and set aside.
- Blend sesame oil, vinegar, hot oil, salt, pepper, soy sauce and sugar. Stir until sugar is completely dissolved. Pour over pasta.
- Toast sesame seeds by placing in a hot skillet and tossing until lightly toasted. Set aside seeds.
- In same pan used for sesame seeds, heat vegetable oil until smoking. Pour over pasta.
- Sprinkle with toasted sesame seeds and green onions. Toss well.
TOASTED SESAME SEEDS
Toasted sesame seeds are an important ingredient in a great deal of Middle Eastern and Asian cooking. You can buy sesame seeds pretoasted (especially at Korean markets), but the toasting process is nearly effortless (just make sure not to burn the seeds). There are many colors of sesame seeds. The most common variety, which are called white but are actually pale to dark tan, sometimes with tinges of gray, are fine for almost all uses. Store sesame seeds in the refrigerator or freezer to prevent them from turning rancid-an uncommon but not impossible eventuality.
Yield makes 1/2 cup
Number Of Ingredients 1
Steps:
- Toast the sesame seeds in a small dry skillet over medium heat, shaking the pan frequently, until the seeds color slightly, less than 5 minutes. Use immediately or store in a closed container.
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