Toast With Cottage Cheese Food

COTTAGE CHEESE ON TOAST

Cottage Cheese on Toast image

I make this for breakfast 3-4 times a month. I usually serve it with a fruit smoothie. My kids realy like this breakfast

Provided by LizAnn

Categories Breakfast

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 slices bread (try a hearty whole grain bread)
1 cup cottage cheese
8 teaspoons butter
chili powder (optional)
ground cayenne pepper (optional)
paprika (optional)

Steps:

Toast bread till crunchy.
spread with 2 tsp butter.
spread on 1/4 cup cottage cheese.
Sprinkle liberally with desired optional ingredients.

Nutrition Facts : Calories 187.8, Fat 10.8, SaturatedFat 6.5, Cholesterol 28, Sodium 436.9, Carbohydrate 14.1, Fiber 0.6, Sugar 1.2, Protein 8.6

COTTAGE CHEESE AND TOMATO ON TOAST

Cottage Cheese and Tomato on Toast image

Make and share this Cottage Cheese and Tomato on Toast recipe from Food.com.

Provided by Perfect Pixie

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 slices vogals bread (I use rye bread)
2 tablespoons cottage cheese
4 slices tomatoes (more or less)
pepper (optional)

Steps:

Toast the bread.
Spread with cottage cheese.
Top with tomato.
Sprinkle with pepper if you want.
Enjoy.

Nutrition Facts : Calories 173.9, Fat 3, SaturatedFat 1.1, Cholesterol 3.9, Sodium 448.7, Carbohydrate 29.1, Fiber 2.2, Sugar 4.3, Protein 7.7

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