Tims Black Bean Beef Soup Food

TIM'S BLACK BEAN & BEEF SOUP

Tim's Black Bean & Beef Soup image

This is an easy to throw together crock pot recipe. The soup is spicy but not overpowering. Jalapenos can be substituted for the chiles to give the soup more of a kick. An all natural stock or broth is recommended as the base. Of course properly prepared dry beans make the dish all the better.

Provided by Rootsman

Categories Black Beans

Time 8h30m

Yield 12 serving(s)

Number Of Ingredients 11

Ingredients

1 1/2 lbs round steaks, grilled and cut into small pieces
3 (14 1/2 ounce) cans diced tomatoes
1 (14 1/2 ounce) can diced tomatoes with green chilies
2 (4 ounce) cans green chilies
3 (15 ounce) cans black beans, rinsed & drained
1 (15 ounce) can sweet corn
32 ounces beef stock (all natural)
1 medium onion white, diced
1 teaspoon garlic
1 tablespoon oregano
2 teaspoons chili powder

Steps:

Combine all ingredients in 6 quart crock pot and stir.
Simmer all day on low.
All ingredients can be adjusted to taste as you cook and as room allows in pot.

Nutrition Facts : Calories 279.1, Fat 7.9, SaturatedFat 2.9, Cholesterol 41.4, Sodium 470.4, Carbohydrate 32.4, Fiber 9.3, Sugar 4.8, Protein 22.1

BEEF-BARLEY SOUP

Beef-Barley Soup image

Hearty, easy one dish meal that cooks itself while you're gone. Serve with salad and bread, and you have a whole meal.

Provided by papergoddess

Categories Meat

Time 8h15m

Yield 8-10 serving(s)

Number Of Ingredients 14

Ingredients

2 lbs beef round steak or 2 lbs beef chuck, diced
2 cups chopped carrots
1 stalk celery, diced
1/2 green pepper, diced
1 large onion, chopped
1 (16 ounce) can tomatoes, cut up
1/2 cup frozen corn
1/2 cup frozen green beans
2/3 cup barley
1 tablespoon dried parsley flakes
1 tablespoon beef bouillon granules or 2 beef bouillon cubes
2 teaspoons salt
3/4 teaspoon dried basil
5 cups water

Steps:

In skillet brown beef.
Place carrot, celery, green pepper, onion, corn and green beans in crock pot.
Put meat on top.
Combine tomatoes, barley, parsley, bouillon, salt and basil.
Pour over meat.
Add water.
DO NOT STIR.
Cover and cook on LOW for 10-12 hours.

BEEF & BLACK BEAN SOUP

Beef & Black Bean Soup image

I lead a busy life, so I'm always trying to come up with timesaving recipes. This zippy and colorful soup is one of my husband's favorites. It has been a hit at family gatherings, too. -Vickie Gibson, Gardendale, Alabama

Provided by Taste of Home

Categories Dinner Lunch

Time 6h10m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 15

Ingredients

1 pound lean ground beef (90% lean)
2 cans (14-1/2 ounces each) chicken broth
1 can (14-1/2 ounces) diced tomatoes, undrained
8 green onions, thinly sliced
3 medium carrots, thinly sliced
2 celery ribs, thinly sliced
2 garlic cloves, minced
1 tablespoon sugar
1-1/2 teaspoons dried basil
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
2 cans (15 ounces each) black beans, rinsed and drained
1-1/2 cups cooked rice

Steps:

In a skillet over medium heat, cook beef until no longer pink; drain. Transfer to a 5-qt. slow cooker. Add the next 12 ingredients. Cover and cook on high for 1 hour. Reduce heat to low; cook until vegetables are tender, 4-5 hours. Add the beans and rice; cook until heated through, about 1 hour longer.

Nutrition Facts : Calories 203 calories, Fat 4g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 630mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 5g fiber), Protein 16g protein. Diabetic Exchanges

HEARTY BEEF & BEAN SOUP

Hearty Beef & Bean Soup image

I love cooking, and often share my soups with my co-workers-and they're happy I do. This one is perfect for late summer, because it has a lot of zippy flavor but isn't as heavy as chili. I use my homegrown cayenne peppers in the recipe. -Lori Steiner, Maquoketa, Iowa

Provided by Taste of Home

Categories Lunch

Time 45m

Yield 10 servings (4 quarts).

Number Of Ingredients 13

Ingredients

1 pound lean ground beef (90% lean)
1 large onion, chopped
1 small green pepper, chopped
1 can (28 ounces) petite diced tomatoes, undrained
1 can (16 ounces) chili beans, undrained
1 can (15 ounces) cannellini beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 package (13-1/2 ounces) beef smoked sausage, sliced
2 serrano peppers, seeded and chopped
2 teaspoons chili powder
1 teaspoon salt
1 carton (32 ounces) beef broth
2 cups water

Steps:

In a Dutch oven, cook beef, onion and green pepper over medium heat 8-10 minutes or until meat is no longer pink, breaking up beef into crumbles. Drain., Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes or until flavors are blended. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts :

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