TILAPIA IN MUSTARD CREAM SAUCE
I can't say that I have made this dish yet. I have some tilapia in the freezer, so this will be made soon. I will add any changes then. Chicken can also be substituted; and tomatoes and spinach can be substituted for the mushrooms.
Provided by SkinnyMinnie
Categories Tilapia
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle fish with thyme, pepper, and salt.
- Heat a large nonstick skillet over medium high heat and coat pan with cooking spray.
- Add fish and cook 1 min on each side.
- Add broth, and bring to a boil.
- Cover and reduce heat, simmer 5 minute.
- Add mushrooms and cook uncovered 1 min or until mushrooms are tender.
- Remove fish from pan and keep warm.
- Add cream and mustard to pan; stir with a whisk until well combined.
- Cook 1 min or until thoroughly heated.
- Serve sauce over fish.
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE
Provided by Giada De Laurentiis
Time 12m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the fish: Preheat a broiler. Spray a small baking sheet or flameproof baking dish with vegetable oil cooking spray. Set aside.
- Drizzle the tilapia fillets on both sides with olive oil and season with salt and pepper. Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through and the flesh flakes easily with a fork, about 6 to 8 minutes. Set aside to cool slightly.
- For the sauce: In a small bowl, mix together the yogurt, agave nectar, and mustard until smooth. Whisk in the lemon juice and chives. Season with salt and pepper, to taste.
- Transfer the tilapia to a serving platter and drizzle with the sauce.
Nutrition Facts : Calories 252, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 36 milligrams, Sodium 392 milligrams, Carbohydrate 4 grams, Fiber 0 grams, Protein 36 grams, Sugar 3 grams
TILAPIA IN CREAM SAUCE
Tilapia in a zesty cream sauce. You can substitute any of your favorite fish(maybe not salmon). I've used flounder and orange roughy but prefer tilapia over flounder for the texture and over orange roughy for the price. A very fast and very good fish recipe.
Provided by toms grill
Categories Very Low Carbs
Time 18m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven to 375 degrees.
- Spray broiler pan with non-stick spray and place fish on broiling pan and place in oven. Cook for 7 to 10 minutes (the thicker the longer).
- While fish is baking mix remainder of ingredients in a bowl.
- When done baking remove fish and turn oven onto Broil and if using an electric oven move rack up in oven so that fish will be about 6 inches away from burner.
- Spread cream sauce over fish evenly and place back into oven/broiler, cook for an additional 4 to 6 minutes or until sauce starts to blacken remove from oven/broiler and serve.
- Enjoy! From start to finish 30 to 35 minutes for a Great Sit Down Meal. Serve with your favorite sides!
- Note: The more hot sauce the more you will change the flavor. I recommend you taste as you add. The hot sauce is the key ingredient for the zest!
More about "tilapia in mustard cream sauce food"
TILAPIA WITH MUSTARD CREAM SAUCE | TASTY KITCHEN: A …
Preparation. Season the fish with thyme, salt and pepper. Cook for 1 minute on each side. Add broth to the pan (or you could use white wine, too) and bring to a boil. Add …
From tastykitchen.com
5/5
From tastykitchen.com
5/5
TILAPIA IN MUSTARD SAUCE – GOLDEX FOODS
Tilapia in mustard sauce quantity. Add to cart Ask a Question. Category: Local. Shipping Reviews (0) Vendor Info More Products Shipping Policy Inquiries Reviews There are no …
From food.bjtechnology.com
From food.bjtechnology.com
TILAPIA IN MUSTARD CREAM SAUCE | ADELPHIA SEAFOOD
Tilapia in Mustard Cream Sauce. This entry was posted in . Bookmark the permalink. Grilled Catfish. Flounder and Chips . About. We are seafood experts with rigorous standards who are …
From adelphiaseafood.com
From adelphiaseafood.com
TILAPIA RECIPES WITH CREAM SAUCE - ALL INFORMATION ABOUT ...
Tilapia with Creamy Sauce Recipe | Allrecipes trend www.allrecipes.com. Grease a baking sheet with cooking spray. Place the tilapia fillets on the sheet, and coat them lightly with cooking …
From therecipes.info
From therecipes.info
TILAPIA IN MUSTARD CREAM SAUCE RECIPE - FOOD.COM | RECIPE ...
Mar 30, 2018 - I can't say that I have made this dish yet. I have some tilapia in the freezer, so this will be made soon. I will add any changes then. Chicken can also be substituted; and …
From pinterest.nz
From pinterest.nz
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE - GLUTEN FREE RECIPES
Drizzle the tilapia fillets on both sides with olive oil and season with salt and pepper. Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through and the …
From fooddiez.com
From fooddiez.com
BAR FOOD PAIRINGS: TILAPIA WITH MUSTARD CREAM SAUCE ...
Beer & Food Pairings. Monday, July 18, 2011. Tilapia with Mustard Cream Sauce – Cream Ale Tilapia with Mustard Cream Sauce. Weight Watchers points – 7 points/serving. Servings – 4. …
From barfoodpairings.blogspot.com
From barfoodpairings.blogspot.com
TILAPIA IN MUSTARD CREAM SAUCE RECIPE | RECIPE | MUSTARD ...
Jan 21, 2014 - "Orange roughy or chicken can be used instead of tilapia, and tomatoes or spinach can be substituted for mushrooms." -Alix McLearen, Wesley Chapel, FL. Pinterest. …
From pinterest.ca
From pinterest.ca
TILAPIA IN MUSTARD CREAM SAUCE - MYFOODDIARY
Tilapia in Mustard Cream Sauce. Nutrition Facts. Serving Size. fillet. Amount Per Serving. 184. Calories % Daily Value* 7%. Total Fat 4.6g. 11% Saturated Fat 2.1g 45%. Cholesterol 134mg. …
From myfooddiary.com
From myfooddiary.com
10 BEST TILAPIA SOUR CREAM SAUCE RECIPES | YUMMLY
The Best Tilapia Sour Cream Sauce Recipes on Yummly | Sour Cream Sauce, Horseradish Sour Cream Sauce, Chipotle - Sour Cream Sauce
From yummly.com
From yummly.com
TILAPIA IN MUSTARD CREAM SAUCE RECIPE | RECIPE | MUSTARD ...
Jan 24, 2015 - "Orange roughy or chicken can be used instead of tilapia, and tomatoes or spinach can be substituted for mushrooms." -Alix McLearen, Wesley Chapel, FL. Pinterest. …
From pinterest.ca
From pinterest.ca
TILAPIA IN MUSTARD CREAM SAUCE
Sprinkle fish with thyme, pepper, and salt. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add fish; cook 1 minute on each side.
From crecipe.com
From crecipe.com
ROASTED TILAPIA WITH MUSTARD SAUCE - I AM HOMESTEADER
Preheat the oven to 425 °F. Line a sheet pan with parchment paper. Place the fish fillets skin side down and season with salt and pepper. For the mustard sauce, combine the …
From iamhomesteader.com
From iamhomesteader.com
TILAPIA IN MUSTARD CREAM SAUCE RECIPE - FOOD.COM | RECIPE ...
Jul 3, 2016 - I can't say that I have made this dish yet. I have some tilapia in the freezer, so this will be made soon. I will add any changes then. Chicken can also be substituted; and …
From pinterest.co.uk
From pinterest.co.uk
TILAPIA IN MUSTARD CREAM SAUCE RECIPE - FOOD NEWS
For the mustard sauce, combine the sour cream, dijon mustard, whole-grain mustard, shallots, capers, salt, and pepper in a small bowl. Spoon the mustard sauce onto the fish until it is completely covered. Bake for 10-15 minutes. (The fish should easily flake when it …
From foodnewsnews.com
From foodnewsnews.com
BAKED TILAPIA WITH MUSTARD SAUCE RECIPE - FOOD NEWS
Preheat the oven to 425 °F. Line a sheet pan with parchment paper. Place the fish fillets skin side down and season with salt and pepper. For the mustard sauce, combine the sour cream, …
From foodnewsnews.com
From foodnewsnews.com
MY RECIPES.COM - TILAPIA IN MUSTARD CREAM SAUCE CALORIES ...
Find calories, carbs, and nutritional contents for My Recipes.Com - Tilapia In Mustard Cream Sauce and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food …
From myfitnesspal.com
From myfitnesspal.com
TILAPIA IN MUSTARD CREAM SAUCE - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Tilapia In Mustard Cream Sauce are provided here for you to discover and enjoy ... Healthy Thanksgiving Recipes For Diabetes Healthy …
From recipeshappy.com
From recipeshappy.com
TILAPIA IN MUSTARD CREAM SAUCE | RECIPE | MUSTARD CREAM ...
Jun 28, 2016 - The wine reduction sauce is full of flavor and a great complement to the mild tilapia. As good as this dish looks, it's just as easy to prepare and cook. As good as this dish …
From pinterest.com
From pinterest.com
TILAPIA CREAM SAUCE RECIPES ALL YOU NEED IS FOOD
1/2 cup all-purpose flour: 1 large egg, beaten: 1/2 cup crushed Ritz crackers (about 10 crackers) 1/4 cup grated Parmesan cheese: 1/2 teaspoon salt: 4 tilapia fillets (5 ounces each)
From stevehacks.com
From stevehacks.com
TILAPIA WITH MUSTARD-THYME CREAM SAUCE | COOK SMARTS
Set fish aside and return pan to heat. To heated pan add butter (portion for the fish) and shallots. Saute until shallots are soft, ~2 minutes. Stir in flour until no dry spots remain. Add stock and …
From mealplans.cooksmarts.com
From mealplans.cooksmarts.com
MUSTARD CREAM SAUCE FOR FISH RECIPES ALL YOU NEED IS FOOD
Jul 08, 2019 · Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth. …
From stevehacks.com
From stevehacks.com
TILAPIA WITH MUSTARD SAUCE | CHEF READER
Tilapia with Mustard Sauce. by Chef Reader July 18, 2021. by Chef Reader July 18, 2021 ...
From chefreader.com
From chefreader.com
TILAPIA WITH MUSTARD SAUCE : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
WHAT WINE GOES WITH TILAPIA IN MUSTARD CREAM SAUCE RECIPE ...
The best 3 wines to pair with TILAPIA IN MUSTARD CREAM SAUCE RECIPE - FOOD.COM are below. Enjoy any of these with confidence: 1) White: German Riesling. 2) Red: South African …
From delipair.com
From delipair.com
TILAPIA IN MUSTARD CREAM SAUCE RECIPE FOOD COM
The best 3 wines to pair with TILAPIA IN MUSTARD CREAM SAUCE RECIPE FOOD COM are below. Enjoy any of these with confidence: 1) White: German Riesling. 2) Red: South African …
From delipair.com
From delipair.com
BAKED TILAPIA WITH SAUCE - ALL INFORMATION ABOUT HEALTHY ...
Mix together the paprika, salt, and pepper with a fork until combined. 2. Season Tilapia with salt and pepper mixture, then heat oil in a skillet and sear the Tilapia skin side up for 2 minutes. 3. …
From therecipes.info
From therecipes.info
TILAPIA IN MUSTARD CREAM SAUCE RECIPE | MYRECIPES
Coat pan with cooking spray. Add fish; cook 1 minute on each side. Add broth, and bring to a boil. Cover, reduce heat, and simmer 5 minutes. Add mushrooms; cook, uncovered, 1 minute or …
From myrecipes.com
From myrecipes.com
BROILED TILAPIA WITH MUSTARD-CHIVE SAUCE - FOOD NETWORK
Drizzle the tilapia fillets on both sides with olive oil and season with salt and pepper. Arrange the fillets in a single layer on the prepared baking sheet and broil until cooked through …
From foodnetwork.ca
From foodnetwork.ca
FOOD ALLA PUTTANESCA: TILAPIA WITH CILANTRO CREAM SAUCE
1 cup heavy cream; 1 tablespoon lime juice; Salt and freshly ground black pepper, to taste; Heat oil in a small saucepan over medium heat; sauté the garlic and onion for 1 to 2 …
From foodallaputtanesca.blogspot.com
From foodallaputtanesca.blogspot.com
FOODCOMBO
TILAPIA IN MUSTARD CREAM SAUCE FOOD- WIKIFOODHUB
8-10 medium tilapia fillets: 3 Tbsp olive oil: 2 clove garlic, minced: 2 c onion, sliced: 3 c mushrooms, sliced: 1 c dry white wine: 3/4 c zesty Italian dressing (bottled)
From wikifoodhub.com
From wikifoodhub.com
TILAPIA IN MUSTARD CREAM SAUCE - GLUTEN FREE RECIPES
Tilapian in Mustard Cream Sauce might be just the main course you are searching for. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. …
From fooddiez.com
From fooddiez.com
COOKING LIGHT TILAPIA IN MUSTARD CREAM SAUCE: CALORIES ...
There are 184 calories in a 1 fillet serving of Cooking Light Tilapia in Mustard Cream Sauce. Calorie breakdown: 23.4% fat, 2.7% carbs, 73.9% protein. * DI: Recommended Daily Intake …
From national.restaurant
From national.restaurant
[HOMEMADE] TILAPIA WITH MUSTARD : FOOD
20.7m members in the food community. Images of Food. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts
From reddit.com
From reddit.com
BAKED TILAPIA WITH MUSTARD SAUCE RECIPE | CHEFDEHOME.COM
Directions. 1. Preheat the oven to 425 degrees F. In a bowl, combine the creme fraiche, both mustard - stone ground and dijon, minced red onion, capers, 1 teaspoon salt, and 1/2 …
From chefdehome.com
From chefdehome.com
TILAPIA WITH MUSTARD CREAM SAUCE | LBDELICIOUS
The rice was nuked in the microwave, and the fish and sauce were done at the same time as my veggies. The fish was the most complicated, and it took about 10 minutes. …
From lbdelicious.wordpress.com
From lbdelicious.wordpress.com
TILAPIA IN MUSTARD CREAM SAUCE | MYRECIPES | MYRECIPES RECIPE
Crecipe.com deliver fine selection of quality Tilapia in mustard cream sauce | myrecipes | myrecipes recipes equipped with ratings, reviews and mixing tips. Get one of our Tilapia in …
From crecipe.com
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love