Tilapia En Papillote With Shrimp Food

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CITRUS TILAPIA EN PAPILLOTE



Citrus Tilapia en Papillote image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 20

2 tablespoons extra-virgin olive oil
1 tablespoon soy sauce
2 teaspoons grated ginger
1 clove garlic, mashed
Zest of 1 lemon
Zest and juice of 1 orange
Four 4-ounce tilapia fillets
1 1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper
2 cups fresh baby spinach, for serving
Grilled Summer Relish, recipe follows
2 scallions, white and pale green parts only
1 ear corn
1 orange bell pepper
1 yellow squash, halved lengthwise
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
Salt and freshly ground black pepper
2 tablespoons fresh lemon juice (from about 1 lemon)
1 teaspoon white wine vinegar

Steps:

  • Preheat the grill to medium heat. Fold four sheets of foil in half crosswise to crease, and then unfold.
  • Combine the oil, soy sauce, ginger, garlic, lemon zest, orange zest and orange juice in a small bowl. Mix well to combine.
  • Place 1 fillet on one side of the crease on each sheet of foil and sprinkle with the salt and pepper. Divide the oil mixture equally among the fillets.
  • Working with 1 foil sheet at a time, fold the foil over the fillet and tightly crimp the edges of the foil to close the packets to create a papillote. Place each papillote on the grill and close the lid of the grill. Grill until the papillotes are fully puffed, about 12 minutes.
  • Carefully cut the foil to open and serve the fillets on the spinach and top with the Grilled Summer Relish.
  • Prepare the grill to medium heat. Brush the scallions, corn, bell pepper and squash on both sides with the oil. Sprinkle with 1 tablespoon salt and 1 teaspoon pepper. Grill the vegetables until slightly charred and just tender, turning often, about 5 minutes for the scallions, 8 minutes for the squash and pepper and 10 minutes for the corn. Transfer the vegetables to a cutting board and cut into 1/4-inch pieces. Cut the corn from the cob directly into a bowl and mix in the scallions, peppers and squash.
  • Meanwhile whisk the lemon juice, oil, vinegar, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Add the oil mixture to the bowl of vegetables; toss to coat.

FISH EN PAPILLOTE



Fish en Papillote image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 47m

Yield 4 servings

Number Of Ingredients 11

1/2 red onion, julienned
1 zucchini, julienned
1 large carrot, julienned
1 clove garlic, minced
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 (4-ounce) sole fillets, hake, flounder or other white fish
1 lemon, thinly sliced, seeds removed
8 sprigs fresh thyme
4 pats butter
1/4 cup white wine

Steps:

  • Preheat oven to 375 degrees F.
  • In a bowl, mix together the onion, zucchini, carrot and garlic. Adds the oil, season with salt and pepper, to taste, and toss to combine. Put each fish fillet in a large square of parchment paper and season with salt and pepper, to taste. Arrange the vegetables on top, dividing evenly. Top the vegetables with 2 lemon slices, 2 sprigs thyme, a pat of butter and 1 tablespoon white wine, layering in order. Fold the parchment paper around the edges tightly in 1/4-inch folds to create a half moon shape. Make sure you press as you crimp and fold to seal the packets well, otherwise the steam will escape. Arrange the packets on a baking sheet. Bake until the fish is cooked through, about 12 minutes, depending on the thickness of the fish. To serve, cut open the packets and serve directly in the parchment on a plate or remove the fish to the plate using a spatula, being sure you don't leave the juices behind.

TILAPIA EN PAPILLOTE (TILAPIA IN PARCHMENT)



Tilapia en Papillote (Tilapia in Parchment) image

This is a quick and easy recipe that requires very little effort but tastes and looks amazing. This is also served great with a side of lemon risotto or just plain white rice. You can also just eat the fish by itself. When serving the dish, do not unfold the bag, just rip it open on its side and open it up enough to eat from the bag. This keeps all the juices and flavor in one place, and it looks nice.

Provided by Paula Hynick

Categories     Seafood     Fish     Tilapia

Time 40m

Yield 4

Number Of Ingredients 10

4 (4 ounce) fillets tilapia
salt and ground black pepper to taste
1 large tomato, chopped
3 cloves garlic, finely chopped
4 fresh basil leaves, chopped
1 ½ teaspoons capers, drained
4 teaspoons lemon juice
¼ cup butter, divided
1 cup white wine
1 tablespoon butter, or as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Butter a baking sheet so that the bottoms of the packets will brown when baked.
  • Prepare 4 sheets of parchment paper by folding each sheet in half and placing a tilapia fillet centered onto one side of the fold of each sheet. Season the tilapia with salt and black pepper. Top the fillets with equal amounts of tomato, garlic, basil, and capers. Sprinkle lemon juice over the fillets. Place 1 tablespoon butter atop the fish. Drizzle white wine over the fillets.
  • Roll up the sides of the paper first, then the top, leaving 1/2-inch space along one edge; fold to seal. Grease the bottoms of the packets with 1 tablespoon butter and arrange on the baking sheet.
  • Bake in preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 303.3 calories, Carbohydrate 4.7 g, Cholesterol 79.1 mg, Fat 16 g, Fiber 0.7 g, Protein 23.7 g, SaturatedFat 9.4 g, Sodium 189.6 mg, Sugar 2 g

LEMON-PEPPER TILAPIA WITH MUSHROOMS



Lemon-Pepper Tilapia with Mushrooms image

My husband and I are trying to add more fish and healthy entrees to our diet and this one makes it easy. It comes together in less than 30 minutes, so it's perfect for hectic weeknights. -Donna McDonald, Lake Elsinore, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 tablespoons butter
1/2 pound sliced fresh mushrooms
3/4 teaspoon lemon-pepper seasoning, divided
3 garlic cloves, minced
4 tilapia fillets (6 ounces each)
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
1 medium tomato, chopped
3 green onions, thinly sliced

Steps:

  • In a 12-in. skillet, heat butter over medium heat. Add mushrooms and 1/4 teaspoon lemon pepper; cook and stir 3-5 minutes or until tender. Add garlic; cook 30 seconds longer., Place fillets over mushrooms; sprinkle with paprika, cayenne and remaining lemon pepper. Cook, covered, 5-7 minutes or until fish just begins to flake easily with a fork. Top with tomato and green onions.

Nutrition Facts : Calories 216 calories, Fat 8g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 173mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

TILAPIA IN PARCHMENT



Tilapia in Parchment image

This is a beautiful, fresh, and healthy dish that looks like you put more effort into it than you actually did. You can even call it tilapia "en papillote" if you want to sound all French and fancy.

Provided by Jo SB

Categories     Tilapia

Time 27m

Yield 2 serving(s)

Number Of Ingredients 12

2 tilapia fillets
1/2 cup cherry tomatoes, halved
1/4 cup kalamata olive, halved
2 garlic cloves, chopped
1 tablespoon olive oil
1 teaspoon red pepper flakes
4 tablespoons white wine
2 tablespoons salted butter
2 lemon slices
6 fresh thyme sprigs
1 pinch kosher salt
1 pinch ground pepper

Steps:

  • Preheat oven to 232 degrees C.
  • Heat olive oil in a small skillet and cook garlic and red pepper flakes until fragrant, about 2 minutes. Turn the heat off and stir in the tomatoes and olives. Season with salt and pepper.
  • Cut two large pieces of parchment paper (each about 16 inches in length). When you lay a tilapia filet in the middle of the paper, you want enough slack to overlap the fish on top and extend at least 3 inches beyond the fish at each end.
  • Place a filet in the middle of one piece of parchment paper. Like you're wrapping a birthday present, pull the long sides up over the fish to meet in the middle, then twist one end of the parchment like a tootsie roll wrapper and tuck underneath the fish, leaving one end still open. Repeat with the second filet.
  • With one hand, lift up the open end of one parchment envelope so that nothing can spill out. With your other hand, spoon half the contents of the skillet (the garlic, red pepper, tomatoes, and olives) on top of the fish.
  • Being careful not to spill, add two tablespoons white wine, then top with 1 tablespoon butter, 1 lemon slice, and 3 thyme sprigs.
  • To seal the packet, fold the parchment over the top of the fish lengthwise, then twist the remaining open end of parchment like the other end and fold under the fish. Creating the parchment packet is a really hard process to describe in writing, but basically you are trying to create a tight envelope that will seal in the liquids and steam as the fish cooks. It doesn't have to look pretty (and won't, if it looks anything like mine).
  • Place the packets on a baking sheet and bake for about 11-12 minutes, or until the fish is flaky and white throughout. Be careful opening as steam will release.
  • Serve in the parchment or remove the fish and packet contents to a plate.

Nutrition Facts : Calories 340.6, Fat 22.4, SaturatedFat 9.2, Cholesterol 93, Sodium 366.9, Carbohydrate 5.4, Fiber 1.5, Sugar 1.6, Protein 26.1

SHRIMP EN PAPILLOTE



Shrimp en Papillote image

Add a new dinner entrée to your weekly menu with Shrimp en Papillote from My Food and Family. Marinate shrimp with zucchini and red pepper. Once you bake your Shrimp en Papillote in the oven, serve it up alongside toasted French bread.

Provided by My Food and Family

Categories     Fall 2019

Time 30m

Yield 2 servings

Number Of Ingredients 7

1/2 lb. uncooked deveined peeled medium shrimp
1/2 cup zucchini slices, cut in half
1/2 cup matchlike red pepper sticks (1 inch long)
1/4 cup KRAFT Greek Vinaigrette Dressing
1/4 cup ATHENOS Traditional Crumbled Feta Cheese
1 Tbsp. chopped fresh parsley
8 toasted French bread slices

Steps:

  • Heat oven to 400ºF.
  • Combine shrimp, zucchini and peppers in medium bowl. Add dressing; mix lightly.
  • Cover rimmed baking sheet with parchment. Spoon shrimp mixture onto half the parchment-covered sheet. Fold parchment in half; crimp edges to seal
  • Bake 18 to 20 min. or until shrimp turn pink. Carefully open parchment packet. Top shrimp mixture with cheese and parsley.
  • Serve with the bread.

Nutrition Facts : Calories 470, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 195 mg, Sodium 1130 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 35 g

TILAPIA EN PAPILLOTE



Tilapia En Papillote image

This was supposed to be made originally with shrimp, but I didn't have any. So, I left out the shrimp and used Tilapia for the fish. The vegies I chose were broccoli and cauliflower. I also made some roasted potatoes for a side dish.

Provided by VickyJ

Categories     Vegetable

Time 50m

Yield 2 serving(s)

Number Of Ingredients 9

parchment paper
2 teaspoons cornstarch
1/4 teaspoon salt
1/8 teaspoon dried thyme leaves
chunky stewed tomatoes or diced tomato
2 teaspoons grated lemon peel
1 cup frozen mixed vegetables (your choice)
2 1/3 ounces marinated artichoke hearts, drained
2 (8 ounce) packages of frozen tilapia fillets (thawed)

Steps:

  • -Cut two 12x12-inch square pieces of parchment paper; set aside.
  • -In medium saucepan, combine cornstarch, salt, thyme and pepper.
  • -Stir in tomatoes and lemon peel; bring to a boil, stirring constantly.
  • -Reduce heat; simmer 5 minutes or until sauce thickens.
  • -Stir in vegetables and artichoke hearts (drained).
  • -Cool 5 - 10 minutes.
  • -Heat oven to 425°F Dry fillets with paper towels; place equal pieces of fillets in the middle of each paper square.
  • -Spoon sauce evenly over fish.
  • -Bring two halves of paper over sauce mixture, matching edges.
  • -Seal by securely folding paper with tight double folds; seal short edges with double folds. Place on ungreased cookie sheet.
  • -Bake at 425 F for 20-25 minute Let stand 5 minute before serving.
  • -To serve: Place individual paper packet on serving plate.
  • Cut X-shaped slit on tip of paper; tear back.

Nutrition Facts : Calories 318.3, Fat 4.5, SaturatedFat 1.4, Cholesterol 113.4, Sodium 494.1, Carbohydrate 21.8, Fiber 6.6, Sugar 0.4, Protein 50.5

TILAPIA TOPPED WITH SHRIMP IMPERIAL



Tilapia Topped With Shrimp Imperial image

Wife and I love Tilapia, but I'm not a fan of Crab Imperial so I decided to make the imperial with shrimp. You can substitute crab for the shrimp and use this recipe too.

Provided by Shock55

Categories     < 60 Mins

Time 50m

Yield 2 , 2 serving(s)

Number Of Ingredients 12

2 tilapia fillets
1/2 lb shrimp
1/2 red bell pepper
1/2 cup mayonnaise
1/4 cup breadcrumbs
1/4 teaspoon lemon juice
1/4 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon Old Bay Seasoning
1 teaspoon Dijon mustard
1 tablespoon butter
2 tablespoons parmesan cheese

Steps:

  • Dice red pepper.
  • Peel, devein and dice shrimp.
  • Heat butter in nonstick skillet, add red pepper and cook for 3 minutes. Add shrimp, salt and pepper to taste and cook until shrimp are just fully cooked. Transfer to a bowl and allow to cool a few minutes.
  • Butter a 9 X 13 casserole dish. Season fish on both sides with salt and pepper and place in dish.
  • Add remaining ingredients except parmesan cheese to the pepper and shrimp mixture and mix well.
  • Spread mixture equally on to the top of both filet's making sure the thickness of the topping remains equal. Sprinkle with parmesan Cheese.
  • Heat oven to 350 degrees. Cover casserole dish and bake for 18 minutes covered.
  • Remove cover, place under broiler and broil on low for 5 minutes. Watch to make sure it doesn't burn.
  • Switch oven back to bake at 350 degrees for another 5 minutes.
  • Remove from oven, let rest 2 or 3 minutes and serve.

Nutrition Facts : Calories 337.9, Fat 11.4, SaturatedFat 5.5, Cholesterol 225.1, Sodium 1260, Carbohydrate 13.1, Fiber 1.3, Sugar 2.2, Protein 44.7

TILAPIA EN PAPILLOTE



Tilapia En Papillote image

This is a lovely light meal with a gourmet presentation. It's easy and fresh, colourful and delightful.

Provided by hollyberry

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 tilapia fillets
1/2 cup red onion, chopped
1/2 cup red pepper, in strips
1/2 cup summer squash, cut in rounds
20 asparagus spears
3/4 teaspoon Mrs. Dash seasoning mix
1/2 cup dry white wine
2 tablespoons butter
4 pieces parchment paper, cut in 24-inch diameters
1 dash lemon juice

Steps:

  • Preheat oven to 375°F.
  • Fold a parchment round in half. Place the tilapia against the fold and stack with the chopped fresh vegetables. Sprinkle with Mrs. Dash and wine. Dot with butter.
  • Fold the parchment over itself and 'seal' by folding up the edges and twisting them shut.
  • Place on a baking tray and cook for 20 - 25 minutes, or until the fish is flaky and cooked through.
  • Serve with a dash of lemon juice. Enjoy the remaining white wine.

Nutrition Facts : Calories 227.6, Fat 8.2, SaturatedFat 4.4, Cholesterol 77.8, Sodium 129.5, Carbohydrate 7.3, Fiber 2.4, Sugar 3.2, Protein 27.6

HALIBUT EN PAPILLOTE



Halibut en Papillote image

It's a super easy, super fast, and really flavorful way to prepare halibut but the best part happens at the table, when you tear open that parchment paper package. You can see the quinoa, the bright vegetables, and the steam rising off to the side...that's when you know you're in business.

Provided by Kevin Gillespie

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1/3 cup turnips
1/4 cup carrots
1/4 cup sugar snap peas
1/4 cup shallot, sliced
1/4 cup jalapeno, minced
2 cloves garlic, thinly sliced
1 cup cabbage, thinly sliced
2 cups quinoa, cooked
salt
Pepper
1/4 cup olive oil
4 halibut fillets, skinless, 3 oz each
1 lemon
Scallions, white and light green parts, sliced

Steps:

  • Preheat oven to 400 degrees F (convection, if possible). Prepare the vegetables: Peel and slice the turnip on a mandoline, then julienne into matchsticks. Set aside. Do the same for the carrots. Then slice the shallot, jalapeno, sugar snap peas, garlic, and cabbage. The vegetables should be roughly the same size, so they cook evenly.
  • Assemble the papillote: Lay parchment paper on a rimmed baking sheet. Place 1/2 cup quinoa in the middle of the parchment and then layer 1/4 of each vegetable on top (for 4 individual papillotes). Season with a pinch of salt, pepper, and a drizzle of olive oil. Place a halibut fillet on top and drizzle with more olive oil, salt, and a bit of lemon zest. Bring the two sides of the parchment up over the halibut, align the edges, and fold down the parchment tightly over the fish. Turn the packet and fold the ends of the parchment under the fish to create a tight packet. Bake 8-12 minutes.
  • Finish the dish: The halibut is cooked when the fish is opaque and firm to the touch. Set the packet on a serving plate and carefully open. Finish with 1 tablespoon olive oil, scallions, and lemon juice and serve.

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From cooktime24.com


TILAPIA AND SHRIMP PAPILLOTE RECIPE — MY SWEET RECIPES
Cooking with aluminum foil is a great way to keep nutrients in food and give it more flavor. Learn with Everything Recipes this tasty and healthy suggestion of tilapia and shrimp papillote, perfect for any occasion! 6 After the indicated time. This recipe for tilapia and shrimp papillote will be ready! Then serve with. For … Tilapia and shrimp papillote recipe Read More »
From mysweet.recipes


TILAPIA EN PAPILLOTE - THREE CITY KITCHEN
Tilapia en Papillote. Savory, Seafood November 6, 2017 November 20, 2017 threecitykitchen. Put your aprons on because we’re getting fancy this week! Cooking something en papillote means you cook/steam it in a parchment paper parcel. Now, if you don’t have parchment paper, vegetable paper works, as well as aluminum foil. Yes, this technique is …
From threecitykitchen.com


SPANISH TILAPIA EN PAPILLOTE RECIPE | SEAFOOD RECIPES | PBS FOOD
Ingredients; 4 one foot squares of parchment paper; 1 large onion, sliced; 3 stalks celery, sliced very thin; 4 tilapia fillets; 3 large ripe tomatoes; 1/4 cup Kalamata/Spanish olives, chopped
From pbs.org


TILAPIA EN PAPILLOTE WITH ASPARAGUS AND SHRIMP - COOKING INDEX
Season with a little lemon juice and top with a quarter of the shrimp and asparagus. Dot with a quarter of the lemon butter. Fold the other side of the paper over the fish and seal the package into a half oval with a series of creases, starting with …
From cookingindex.com


TILAPIA MEDITERRANEA EN PAPILLOTE - JAMIE GELLER
Preheat oven to 425°F. 2. Line 2 baking sheets with foil. Cut 4 large pieces of parchment paper. Place 1 tilapia fillet toward one side on each piece of parchment paper. Sprinkle shallots, tomato halves (about 6-8), olives, and a few capers over each fillet. Season liberally with kosher salt and freshly ground black pepper. Drizzle 1 ...
From jamiegeller.com


SHRIMP EN PAPILLOTE - SEASONS AND SUPPERS
Place shrimp in a medium bowl. Place bok choy in another medium bowl. Finally, place slightly cooled noodles in a 3rd medium bowl. Divide the sauce evenly between the 3 bowls and toss each to coat. Allow to sit while you prepare your parchment. Cut two 15x24-inch pieces of parchment paper. Fold each one in half to make 15x12-inch pieces.
From seasonsandsuppers.ca


TILAPIA EN PAPILLOTE RECIPE | MYRECIPES
Step 1. Cut 2 (15- x 13-inch) rectangles of parchment paper; fold each rectangle in half lengthwise. Place parchment sheets on an ungreased baking sheet, and open out flat. Advertisement. Step 2. Place 1 fillet on half of each parchment sheet near the crease. Place 6 tomato halves, cut side down, on one side of each fillet; place squash and ...
From myrecipes.com


TILAPIA EN PAPILLOTE RECIPE | MYRECIPES
Preheat oven to 400°. Advertisement. Step 2. Cut 2 (15 x 13-inch) rectangles of parchment paper; fold each rectangle in half lengthwise. Place parchment sheets on an ungreased baking sheet, and open out flat. Step 3. Place 1 fillet on half of …
From myrecipes.com


TILAPIA FISH EN PAPILLOTE WITH FRENCH VINAIGRETTE | EASY RECIPES
Preheat oven to 400 degrees. Make French vinaigrette by combining chopped shallots, Dijon mustard, vinegar, sweetener, and a pinch of kosher salt in a small bowl. Whisk in olive oil. Open up your parchment paper and place fillet onto one half. Sprinkle with salt and pepper and spoon ¼th of the vinaigrette onto fish.
From cooksmarts.com


TILAPIA EN PAPILLOTE WITH ASPARAGUS AND SHRIMP - BEYONDMEALS.COM
Tilapia En Papillote with Asparagus and Shrimp (#15528). Serves. Ready
From beyondmeals.com


TILAPIA EN PAPILLOTE | SEAFOOD RECIPES, COOKING, RECIPES
Sep 20, 2015 - This is hands down one of my favorite ways to eat fish; all wrapped up like a little present. Plus, what an awesome way to add a little drama to your dinner party – who doesn’t like unwrapping packages?! En papillote is French for ‘in parchment’ – I …
From pinterest.com


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