TIGER SALAD (老虎菜)
If you're looking for a super quick and easy veggie dish, make this authentic Chinese tiger salad for a tasty and refreshing addition to your meal!To make the dish gluten-free use tamari instead of soy sauce.
Provided by Maggie Zhu
Categories Salad
Time 5m
Number Of Ingredients 9
Steps:
- Combine all the salad ingredients in a large bowl.
- Add all the dressing ingredients over the salad then toss to coat well.
Nutrition Facts : ServingSize 1 serving, Calories 42 kcal, Carbohydrate 5.6 g, Protein 0.8 g, Fat 1.8 g, SaturatedFat 0.3 g, Sodium 333 mg, Fiber 0.7 g, Sugar 3.5 g
TIGER SALAD
This is a popular salad from Northern China that's gaining popularity in the United States. Toss in peanuts, shrimp, or tofu for some protein.
Provided by Sunday
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Cut cucumber in half lengthwise and gently scrape out seeds with a spoon. Cut each half crosswise into 2-inch pieces. Cut each piece lengthwise into thin, uniform strips and transfer to a bowl. Toss cucumber with 1 teaspoon salt and let stand 15 minutes.
- Meanwhile, cut green onions and bell peppers into thin, uniform strips, about 2 inches long.
- Transfer cucumber to a fine-mesh sieve, rinse, and drain well. Whisk together vinegar, sesame oil, crushed red pepper, and remaining 1/4 teaspoon salt in a large bowl. Add cucumber, green onions, bell peppers, and cilantro, and toss well.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 4.9 g, Fat 3.7 g, Fiber 2 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 495.5 mg, Sugar 2.4 g
TIGER VEGETABLE SALAD
A bright toss of cilantro leaves and scallions, this dish, called lao hu cai, is somewhere between a salad and a garnish, adding coolness, salt and juice to the mix.
Provided by Julia Moskin
Categories easy, quick, weekday, salads and dressings
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a bowl, combine cilantro, green pepper, chili pepper and scallions. Add vegetable oil and salt; toss lightly. Add a few drops of sesame oil, vinegar and more salt to taste; toss again. Pile on a plate and serve immediately; salad wilts quickly.
CRYING TIGER THAI SALAD
Make this spicy Thai salad as hot as you like with extra chillies - it's so named because the heat should induce tears! The fillet steak can also be cooked as you like it
Provided by Elena Silcock
Categories Side dish
Time 25m
Yield 4 as part of a meal
Number Of Ingredients 12
Steps:
- Finely chop the coriander stalks and combine with the oyster and soy sauces. Lightly season, then tip into a sandwich bag with the steak. Massage the marinade into the meat, then put in the fridge for up to 3 hrs, but at least 1 hr.
- Put the dipping sauce ingredients in a bowl, finely chop 3/4 of the coriander leaves and add them too. Taste the sauce - if you like it sweeter, add a little more sweet chilli sauce; if you prefer it more salty, add a little extra fish sauce. Set aside.
- Heat a frying pan over a high heat and, once very hot, cook the steak for 2-3 mins each side, depending on how well done you like it. Rest the steak for 5-10 mins before slicing and serving on a bed of herbs, with the sauce on the side.
Nutrition Facts : Calories 127 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 1.9 milligram of sodium
TIGER FRUIT SALAD
When that summer peach or plum isn't quite ripe enough to eat out of hand, marinate thin slices in a vinegary dressing for this refreshing riff on the Chinese dish lao hu cai.
Provided by Sarah Jampel
Categories Bon Appétit Salad Side Appetizer Fruit Herb Plum Peach Cilantro Green Onion/Scallion Celery Sesame Sesame Oil Vegetarian Vegan Peanut Free Tree Nut Free Dairy Free Quick & Easy Summer
Yield 4 servings
Number Of Ingredients 13
Steps:
- Gently toss fruit, chile, vinegar, sugar, and ½ tsp. salt in a medium bowl to combine. Let sit until fruit is spicy and flavorful, about 10 minutes.
- Meanwhile, gather cilantro into a bundle and cut into 2"-long pieces. Transfer to a medium bowl, add scallions and celery, and toss to combine.
- Drain fruit in a fine-mesh sieve set over a small bowl; set fruit aside. Add oil, soy sauce, and lime zest to marinating liquid in bowl and whisk to combine. Pour dressing over cilantro mixture and toss to coat. Add reserved fruit and sesame seeds and toss gently to combine. Taste and season with more salt if needed.
- Transfer salad to a platter and serve with lime wedges.
TIGER CRIES SALAD (A SPICY THAI BEEF SALAD)
A fabulous summer meal, marinade the meat and make the dressing the night before then throw dinner together FAST. Excellent for casual dinner parties and dieters. I've had this mouth-watering salad at a couple of different Thai restaurants, I was unable to find a recipe so I combined several to make my own. This salad is very spicy yet the bursts of freshness from the lime and mint make it a celebration for the taste buds. It's extremely addictive and very healthy, no oil!
Provided by ThaiSnob
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- prepare a batch of thai sticky rice (aka thai sweet rice) to serve with this salad.
- note: if you're in a hurry or on a budget, you can leave out the scallions, cuke, tomatoes,& lemon and this salad will retain it's signature flavor.
- Marinade: Mix ingredients in a ziploc and let meat marinade from 2-24 hours in liquid.
- Char grill or broil meat to med rare, about 3-4 minutes per side.
- Let rest at least 10 minutes then slice VERY thin (1/4" or less) against the grain.
- *Usevery good quality meat for this dish, you want it to be fork-tender and melt-in-your-mouth!
- Dressing: Mix all dressing ingredients together 1+ hours before serving salad.
- (Be sure to taste and make any necessary adjustments dressing should be SPICY, Sour, Salty and a just a wee bit Sweet in that order) You may want to make extra dressing to spoon over the sticky rice.
- Salad: Pour half of dressing over the red onions, lemon and cuke in a LARGE salad bowl and let them absorb the flavor, 15+ minutes.
- Add lettuce, tomatoes, scallions and MINT along with the rest of the dressing.
- Toss the salad until all ingredients are very well coated and mixed.
- Dish Salad onto plates and top with slices of cooked beef, make sure plenty of dressing is included in each serving.
- Add a serving of sticky rice to each plate.
- Serving Suggestion: Very pretty to serve this salad on a bed of Purple Cabbage Leaves.
- Perfect Sticky Rice: Soak 1-2 pounds of Thai Sweet Rice in lukewarm water in a large bowl for 3 hours- drain& reserve water to use in steaming.
- Line bottom of bamboo steamer (the stackable sort used for veggies and such) with parchment paper (or cheesecloth sprayed with Pam).
- Fill steamer with soaked rice and cover.
- Pour rice soaking water into wok or dutch oven, add some fresh water until approx 3" depth.
- Place steamer over water in pan, bring water to boil then reduce to strong simmer-- don't let water cook away.
- Steam rice for approx 25 minutes, let sit an additional 5 minutes with lid on.
- To Make Toasted Rice Powder: Toast raw sweet rice in a saute pan on top of stove just as you would sesame seeds-- until very light golden brown.
- Use a coffee grinder, blender or food processor to grind to a fine consistency- I like mine fine as white sugar but any testure from cous cous, cornmeal, flour, etc is just fine.
- Adds an interesting, nutty and essential flavor to the dressing.
Nutrition Facts : Calories 392.1, Fat 11.2, SaturatedFat 4.5, Cholesterol 91.8, Sodium 1876, Carbohydrate 38.9, Fiber 5.4, Sugar 19.6, Protein 37.4
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