TIDALI DAL ( MIXED PULSES CURRY)
This is also a sindhi dish...with lots of pulses....easy to cook...serves as a good accompaniment with indian bread or steamed rice...
Provided by Nisha
Categories Curries
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix all the dals together and soak for at least 3-4 hours.
- Peel the onion and chop the chillies.
- Heat the oil and fry the onion and chillies till light brown.
- Add the dals, turmeric powder, asafetida, cumin seeds and salt to taste.
- Continue to stir and cook over a medium flame for 5 minutes.
- Add 6 cups of water and cook in a pressure cooker till the dals are cooked and soft.
- The consistency of the prepared dal will not be too thick but neither too thin.
- Serve hot garnished with chopped coriander.
PRESSURE COOKER DOUBLE DHAL
I call this double dhal because it has two different types of pulses and both sweet and regular potatoes. The method and seasoning are based on Moong-Chole Ki Dal, by Usha Rana which can be seen in its original form here: http://www.boloji.com/recipes/05.htm The main change was to include the potatoes because I wanted a whole meal in a pot. I also trebled the recipe so I could freeze it off in batches. I have a fairly big pressure and this lot barely fit so if you have a small one, maybe halve the recipe.
Provided by veggieGwen
Categories Curries
Time 40m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Rinse chana dal and lentils until water runs clear.
- Heat olive oil in pressure cooker and soften onions and garlic.
- Add all other ingredients apart from garam masala, salt and sultanas to pressure cooker.
- Lid and bring up to pressure.
- Reduce heat and cook for 10 minutes.
- Release pressure and open lid carefully.
- Add sultanas, salt and garam masala.
- Check for seasoning and add chili flakes and pepper to taste.
- Check doneness of potatoes and lentils and simmer until soft.
LIVER CURRY
Make and share this Liver Curry recipe from Food.com.
Provided by Brian Holley
Categories Curries
Time 33m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a lage pan and fry the onions for 5 minutes.
- Add the lemon rind, garlic,chilli, pepper and the spices, cook for 3 minutes.
- Fry the liver on both sides in the spice mixture, crumble in the beef stock cube and stir in the coconut milk.
- Bring to the boil, lower heat and simmer for 20 minutes Season with salt to taste.
- Serve with rice or noodles.
Nutrition Facts : Calories 588.8, Fat 33.6, SaturatedFat 20.7, Cholesterol 469.3, Sodium 335.5, Carbohydrate 35, Fiber 6.4, Sugar 14.3, Protein 40.2
SUBRU UNCLE'S TOOR KI DAL(SINDHI STYLE) DAD, MOM AND I LOVE AND
This is the lentil curry that Subru uncle(our Chef at home in Muscat for the last 13 years!) makes almost thrice(or more) a week! My dad simply loves this lentil curry. He says he can have this 365 times a year, every single day, and be really happy! This is my dad's FAVOURITE food in the world! He wants me to make this for him while we are on holiday in the US! I have learnt this today! Since I am trying to cut on salt and oil in my food, I don't have this alot(though I have to admit, I love this too!). This is a very flavourful and tasty lentil curry. You can have a bowl of this on a cold winter night as a soup all by itself! This is the traditional Sindhi recipe for this curry. Some people(Gujrati Indians) add sugar to sweeten this, but we like it spicy! Yet, you will be amazed that this is not very spicy at all, but really a great lunch alongwith rice and yogurt! I'm so glad I finally have this down pat! Enjoy this curry that I'm posting with special honour to Subru uncle who gave me the sweetest compliment today saying that, "Your my daughter with cotton hands!" ;-)
Provided by Charishma_Ramchanda
Categories Curries
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Pressure cook the lentils (toor dal) in a pressure cooker alongwith 6 cups of water until the lentils are tender.
- Heat oil in a pot on medium-high flame.
- Once its hot, add mustard seeds, methi seeds and cumin seeds.
- Allow to splutter and crackle.
- Once they stop doing so, add in the curry leaves and ginger.
- Stir-fry for 5 minutes until the raw smell of ginger is gone.
- Add asafoetida powder and continue to stir-fry for another 5-7 minutes.
- Toss in the green chillies, mix well and continue to stir-fry for another 2-3 minutes.
- Then add in the tomatoes and 1/4 cup of water to cook the tomatoes.
- Mix well and cook on high flame until the tomatoes are softened.
- Add salt, red chilli powder and turmeric powder.
- Mix well.
- Extract tamarind pulp from tamarind to use as tamarind water.
- To do this, soak about 3 inches piece of tamarind in 1 cup of hot water.
- Squeeze to extract the tamarind pulp and let it mix with the water to form'tamarind water' (that's what I call it).
- There is no need to pass this through a strainer- use it directly!
- Measure out 2/3 cup of tamarind water in a cup and add this tamarind water to the tomato mixture.
- Mix well and allow it to cook on medium-high flame for 5 minutes.
- In the meantime, open the pressure cooker (by this time the lentils will be tender and the whistle would have blown) and with the help of a beater/mashing tool (we use what we call a'mandira' in Hindi. This is a long wooden spoon with a round base that we use for mashing lentils, bananas, etc), in round circular motions, mash the lentils completely, until they mix with the water in which they were being cooked.
- Now add 5 cups of water alongwith the lentil and water mixture that was used to cook the lentils. Add the tamarind-tomato mixture, mixing gracefully, as you sing your favourite kitchen song side-by-side!
- Allow this to come to a boil.
- Lower flame and cook for 10 more minutes on a simmer.
- Remove from flame and serve immediately with cooked long-grain white Basmati rice.
- Serve hot (we serve it immediately because it doesn't taste very good once it gets cold) alongwith low-fat plain yogurt on the side for a complete wonderful Asian-Indian meal in rice and lentil curry heaven!
- My brother, Manav, says that my wud-be hubby is a lucky man cos I'll cook this for him and oh my, my bro adores this curry!
- Please note: If you have a sore throat, a running nose, fever, cough and cold, then PLEASE omit the tamarind altogether because using tamarind juice in this recipe when you have a bad throat, will only make your throat worse. This curry cooks awesome even without the tamarind juice. Enjoy!
Nutrition Facts : Calories 453.6, Fat 15.2, SaturatedFat 2, Sodium 2367.4, Carbohydrate 61.8, Fiber 24.7, Sugar 15.6, Protein 20.7
MITHI SEVAI (SWEET AND DRY VERMICELLI)
This is a popular sindhi dish served for breakfast and it sure was a hit at my home. I hope you like it too--served with fried potato cubes!
Provided by Nisha
Categories Breakfast
Time 25m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Heat the ghee on a low flame in a wok and put the vermicelli into it, fry stirring continuously until golden brown.
- Add water and the vermicelli cook.
- When the water has been absorbed, add the sugar and stir gently, cook until the sugar has mixed in well.
- Remove from fire and garnish with dry fruits of your choice.
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