Thyme For Sweet Potato Soup Food

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SWEET POTATO SOUP



Sweet Potato Soup image

One pot sweet potato soup is super silky, creamy and vegan, and packed with fall flavours. Make this quick and easy fall and winter soup in 30 minutes.

Provided by Sam | Ahead of Thyme

Categories     Soup

Time 40m

Number Of Ingredients 14

1 + 1/2 tablespoons olive oil
1 small onion, chopped (approximately 1 cup)
2 cloves garlic, minced
2 carrots, chopped
1 lb. sweet potatoes, cubed (approximately 2 medium sweet potatoes)
3 cups vegetable broth
1/2 teaspoon Italiano seasoning
1/4 teaspoon ground cumin
1/4 teaspoon turmeric
1/2 teaspoon salt, or more to taste
1/4 teaspoon ground black pepper
roasted peanuts, chopped
green onions, sliced
white sesame seeds

Steps:

  • Heat oil in a large cooking pot over medium high heat. Add onions and cook until soft and translucent, about 3-4 minutes. Add garlic and cook until fragrant, about 1 minute.
  • Add carrots. Sauté for 6-7 minutes, stirring frequently for even cooking.
  • Add sweet potato and stir to combine, about 1 minute. Then, add vegetable broth, Italiano seasoning, cumin, turmeric, salt and pepper, and stir to combine. Bring to a boil, then cover and simmer on medium-low heat for 15 minutes.
  • Remove from heat and puree the soup in the pot using an immersion blender, or transfer the soup to a heavy duty blender and puree in batches. If the soup is too thick, add more broth or water to thin it out.
  • Serve in bowls topped with roasted peanuts, sliced green onions and white sesame seeds.

Nutrition Facts : ServingSize 1 bowl, Calories 188 calories, Sugar 10 g, Sodium 1101.6 mg, Fat 5.5 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 33.6 g, Fiber 5.6 g, Protein 2.7 g, Cholesterol 0 mg

SWEET POTATO, SHALLOT AND THYME SOUP



Sweet Potato, Shallot and Thyme Soup image

Serve this creamy, sweet and savory soup for the perfect bowl of comfort.

Provided by Food Network Kitchen

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 11

2 tablespoons unsalted butter
1 cup chopped shallot
1 cup chopped peeled potato
1 bay leaf
1 medium clove garlic, minced
1 sprig fresh thyme
Kosher salt and freshly ground black pepper
3 1/2 cups vegetable broth
3 cups diced peeled sweet potato
1/4 to 1/2 cup heavy cream, as desired
Croutons, for serving

Steps:

  • Heat the butter in a medium saucepan over medium heat. Add the shallot and cook, stirring, until tender, 3 to 5 minutes. Add the potato, bay leaf, garlic, thyme, 1/2 teaspoon salt and some pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the broth and bring to a simmer.
  • Add the sweet potatoes and simmer until the sweet potatoes and potatoes are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Remove from the heat, discard the bay leaf and thyme and let cool at least 5 minutes. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch).
  • Stir in the heavy cream and reheat the soup if necessary, adjusting the consistency and seasoning with additional water, salt and pepper.
  • Serve hot sprinkled with croutons.

SWEET POTATO SOUP



Sweet Potato Soup image

This sweet potato soup, given a hint of yeastiness with the addition of Belgian-style beer, could take on several roles at Thanksgiving. It may be your first course, one that's deeply flavored but not dense and heavy. Or you could ladle it into small cups for guests to sip as an hors d'oeuvre before they are seated. And it provides a reason to skip the sweet potato casserole topped with marshmallows. (Though it is a tradition in many households, it's not a favorite of mine - but I did give it a shout-out by garnishing the soup with lightly toasted mini-marshmallows.) Regardless of how you serve this silken soup, be assured that it's light enough to welcome a white wine, yet rich enough to pair with red.

Provided by Florence Fabricant

Categories     dinner, editors' pick, soups and stews, appetizer

Time 1h

Yield 8 servings

Number Of Ingredients 14

2 ounces (1/2 stick) unsalted butter
1 large clove garlic, minced
1 medium-size onion, diced
1 medium-size carrot, peeled and diced
1 rib celery, peeled and diced
1 sprig fresh thyme, leaves only
1 1/4 pounds sweet potatoes, peeled and diced
1 1/4 pounds tart apples, peeled and diced
12 ounces Belgian style white beer
1 cinnamon stick
Salt and ground black pepper
1/2 teaspoon ground nutmeg
1 cup heavy cream
40 mini-marshmallows

Steps:

  • Melt the butter in a 4-quart saucepan. Add the garlic, onion, carrot and celery and cook on low until tender and translucent. Add the thyme. Add the sweet potatoes, increase the heat a little and cook, stirring from time to time, until the sweet potatoes are tender and start to caramelize, about 12 minutes. Add the apples and cook another 5 minutes or so, until they are tender. Pour in the beer and deglaze the pan.
  • Add 5 cups water and the cinnamon stick and simmer for 30 minutes. Season with salt and pepper. Allow soup to cool slightly, then purée it in a blender. You may have to do this in two batches.
  • Return the soup to the pot, stir in the nutmeg and cream and simmer for 15 minutes. Check seasonings.
  • Thread the marshmallows on several bamboo skewers, leaving a little space between them. Ignite them over a flame, just a few seconds, so they're lightly toasted. Blow out the flame and gently remove the marshmallows to a cutting board. Pour the soup into bowls, top each with a few toasted marshmallows and serve.

Nutrition Facts : @context http, Calories 288, UnsaturatedFat 5 grams, Carbohydrate 30 grams, Fat 17 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 11 grams, Sodium 581 milligrams, Sugar 12 grams, TransFat 0 grams

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