Three Glazes For Chicken Or Fish Food

THREE GLAZES FOR CHICKEN OR FISH

Steps:

• Heat three ingredients, one jelly and two spices in a microwave proof bowl covered until jelly is melted and spices blended.
• Take out and stir.
• Brush the glaze on the last 15 minutes of cooking.
• Note: I have used some of the glazes on baked applies, baked pears, baked sliced oranges and bananas and pineapple slices.
• If you cannot have sugar or salt in your diet, this is a great substitute for your meats or fish.

MANGO GLAZE FOR FISH, CHICKEN, OR PORK

Steps:

• Heat the vinegar in a saucepan over medium heat. Add the sugar and cook until thickened slightly. Add jalapeno, ginger, and mango and continue cooking until softened. Add the lime juice. Transfer to a food processor and puree until smooth. Strain, if necessary. Consistency will be thick and jam-like, but can be thinned to more of a glaze consistency with honey or water.

HONEY GLAZED CHICKEN

Steps:

• Put 2 chicken breasts, skin side up in a small baking dish and season.
• Squeeze the lemon into a bowl and stir in the honey and soy sauce. Spoon the mixture over the chicken, then tuck the squeezed-out half of lemon between the pieces (this will moisten and add flavour to the chicken).
• Roast the chicken breasts in a baking dish, uncovered, for 30-35 minutes in a preheated oven (190C/gas 5/fan oven 170C). Cook until done and richly glazed, basting with the juices at least twice. To check if they are done, prod the chicken with your finger - if it's still a bit soft, give it a bit longer.
• Serve with salad and potatoes roasted with herbs and garlic.

MOROCCAN SPICE GLAZE

Steps:

• Stir all ingredients together, until combined. Cook uncovered over medium heat for two minutes.

BREADED CHICKEN BALLS WITH LEMON GLAZE

Steps:

• Slice the breasts into about 1-1/2-inch cubes (or smaller) then place in a large bowl.
• Toss the chicken strips with 2 tablespoons soy sauce and 1/2 teaspoon salt; cover and chill for 20 minutes.
• For the batter; in a small bowl beat the eggs with 1/4 cup cornstarch, baking powder and pinch white pepper.
• Heat 2 cups vegetable oil in a wok to 350 degrees F.
• Using clean hands completely coat/toss the chicken with the cornstarch batter.
• Place chicken in the hot oil and fry (in batches) until browned and cooked through; set aside to a large serving plate and tent loosely with foil to keep warm while making the lemon sauce.
• For the lemon glaze; in a medium bowl combine 1/3 cup sugar, 2 tablespoons cornstarch, 1 cup chicken broth, 2 tablespoons lemon juice, 3/4 teaspoon salt and food coloring (if using) mix until combined then add in the peeled lemon slices.
• Heat 2 tablespoons oil in the wok and slowly stir in the lemon glaze mixture; cook stirring until the glaze is clear (at this point you can remove the lemon slices or leave in the sauce).
• Drizzle the glaze over the chicken.
• Place fresh lemon slices on top if desired.
• Serve with cooked rice.