Three Fruit Frozen Yogurt Food
FRUIT FROZEN YOGURT
By using already frozen fruit, this dessert is ready in minutes. You don't have to freeze it for 30 minutes. Quick easy ant not to expensive. The kids will love it.
Provided by Bergy
Categories Frozen Desserts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a food processor combine the fruit and sugar.
- Using on-off coarsely chop the fruit.
- Stir together the yogurt and the lemon juice.
- With the machine running slowly pour in the yogurt.
- Process until smooth and creamy; scrape down the sides once or twice.
- Scoop into serving dishes.
- Cover and freeze for 30 minutes to firm up slightly.
Nutrition Facts : Calories 266.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 29.4, Carbohydrate 64.7, Fiber 3.6, Sugar 19.1, Protein 4.4
5-MINUTE HEALTHY GREEK FROZEN YOGURT
Who says dessert can't be healthy? Blend your way to the ultimate recipe for 5-Minute Healthy Greek Frozen Yogurt!
Provided by Kelly Senyei
Time 5m
Number Of Ingredients 4
Steps:
- In the bowl of a food processor, combine the frozen fruit, Greek yogurt, vanilla extract and honey. Process the mixture until it is creamy, about 5 minutes. (See Kelly's Notes.)
- Serve the frozen yogurt immediately or transfer it to an airtight container and freeze it until ready to serve.
Nutrition Facts : Calories 130 kcal, Carbohydrate 28 g, Protein 4 g, Cholesterol 1 mg, Sodium 11 mg, Fiber 7 g, Sugar 19 g, ServingSize 1 serving
INSTANT FROZEN BERRY YOGURT
Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise
Provided by Cassie Best
Categories Dessert, Snack
Time 2m
Number Of Ingredients 3
Steps:
- Blend berries, yogurt and honey or agave syrup in a food processor for 20 seconds, until it comes together to a smooth ice-cream texture. Scoop into bowls and serve.
Nutrition Facts : Calories 70 calories, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
THREE-FRUIT FROZEN YOGURT
I received this super-easy recipe from a friend. It takes just minutes to combine the bananas, strawberries and pineapple with a few other ingredients before popping everything in the freezer. I've been told the luscious mixture tastes even better than ice cream. -Wendy Hilton, Laurel, Mississippi
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 1-1/2 quarts.
Number Of Ingredients 6
Steps:
- In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month.
Nutrition Facts : Calories 151 calories, Fat 3g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 9mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 1g fiber), Protein 1g protein.
FROZEN PEACH YOGURT -- MADE IN A FOOD PROCESSOR!
From EatingWell.com -- Use chopped frozen peaches, or you can substitute frozen berries or whatever frozen fruit you have on hand in this ultra-quick frozen yogurt that is made without an ice cream maker.
Provided by KerfuffleUponWincle
Categories Frozen Desserts
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine peaches and sugar in a food processor; pulse until coarsely chopped.
- Combine yogurt and lemon juice in a measuring cup; with the machine on, gradually pour the mixture through the feed tube.
- Process until smooth and creamy, scraping down the sides once or twice. Add 2-3 tablespoons additional yogurt, fruit juice, or water if your frozen fruit mixture needs thinning during processing!
- Serve immediately, or place in serving dishes and store in the freezer for 30-45 minutes, for a firmer texture!
Nutrition Facts : Calories 187.4, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.8, Sodium 36.7, Carbohydrate 45.4, Fiber 2.1, Sugar 42.9, Protein 2.9
EASY HOMEMADE FROZEN YOGURT RECIPE
Steps:
- Combine the frozen strawberries, banana, yogurt, orange extract (or vanilla extract), honey, sugar, and corn syrup in the bowl of a food processor fitted with a blade or a heavy duty blender.
- Blend until everything is combined into a creamy smoothie-like mixture. Taste, and if you like it sweeter add a bit more honey.
- Transfer the mixture to a freezer safe container and smooth the surface. Press a piece of parchment against the top of the yogurt to prevent ice crystals from forming. Freeze for at least 6 hours or overnight.
- To serve, allow the frozen yogurt to sit at room temperature for a few minutes just until soft enough to scoop. Scoop the amount you need (long, shallow pulls or strokes will produce better scoops). Enjoy!
Nutrition Facts : Calories 146.5 kcal, Carbohydrate 33.1 g, Protein 4.3 g, Fat 0.5 g, SaturatedFat 0.1 g, TransFat 0.1 g, Cholesterol 1.7 mg, Sodium 13.9 mg, Fiber 2.5 g, Sugar 28.2 g, ServingSize 1 serving
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