Three Cup Chicken San Bei Ji 三杯鸡 Food

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THREE CUP CHICKEN (三杯鸡)



Three Cup Chicken (三杯鸡) image

Easy and authentic three cup chicken (san bei ji) recipe that anyone can make at home. This three cup chicken recipe tastes homey and takes 20 mins to make.

Provided by Rasa Malaysia

Categories     Taiwanese Recipes

Time 20m

Number Of Ingredients 9

1 lb. (0.4 kg) chicken drumsticks, chicken thighs or a combination of chicken parts
1 tablespoon baking soda to tenderize the chicken, optional
2 tablespoons dark sesame oil or toasted sesame oil
2-inch (5 cm) piece old ginger, peeled and cut into thin pieces
6 cloves garlic, peeled
1 1/2 tablespoons soy sauce
1 1/2 tablespoons dark sweet soy sauce, kecap manis
1 1/2 tablespoons Shaoxing wine
1 bunch Thai basil leaves

Steps:

  • Cut the chicken into pieces and rub them with the baking soda. Set aside for 10 minutes before rinsing the chicken off with water. Make sure the baking soda is completely rinsed off. Pat dry the chicken pieces and set aside. This is an optional step.
  • Heat up a clay pot on high heat and add the sesame oil. Add the ginger, garlic, and stir-fry until aromatic. Add in the chicken and do a few quick stirs.
  • Add the soy sauce, dark sweet soy sauce, Shaoxing wine and continue to stir-fry the chicken. Cover the lid, lower the heat and simmer for 5-10 minutes.
  • Add the basil leaves and stir well with the chicken, dish out and serve immediately.

Nutrition Facts : Calories 308 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 93 milligrams cholesterol, Fat 19 grams fat, Fiber 1 grams fiber, Protein 19 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 3 people, Sodium 1866 milligrams sodium, Sugar 7 grams sugar

THREE CUP CHICKEN (SAN BEI JI, 三杯鸡)



Three cup chicken (San Bei Ji, 三杯鸡) image

Fried in sesame oil, braised in rice wine and soy sauce, then flavoured with fresh basil, Taiwanese three cup chicken is super aromatic and very easy to cook.

Provided by Wei Guo

Categories     Main Course

Time 20m

Number Of Ingredients 11

6 chicken thighs (about 600g/1.3lb) (cut into chunks (see note 1))
2 1/2 tbsp sesame oil
15 slices ginger
10 cloves garlic
120 ml Shaoxing rice wine (1/2 cup)
2 tbsp light soy sauce
1 tbsp dark soy sauce
1 tbsp rock sugar (or regular sugar)
1/2 red bell pepper (cut into square pieces)
2 stalk scallions (chopped)
1 handful fresh basil (see note 2)

Steps:

  • Blanch chicken chunks in hot water then drain well.
  • Heat up 2 tablespoons of sesame oil with ginger and garlic in a cold wok (or a deep frying pan) over a medium heat. Fry until the ginger becomes slightly brown.
  • Stir in drained chicken. Fry for 1 minute or so.
  • Add rice wine, light soy sauce, dark soy sauce, and rock sugar.
  • Cover the wok with a lid (keep medium heat). Cook for about 5 minutes.
  • Put in bell pepper and scallions, then cover and cook for a further 2 minutes.
  • Uncover the wok and turn up the heat. Stir around until most of the liquid is evaporated and the chicken is coated evenly by the remaining sauce.
  • Turn off the heat. Stir in the remaining 1/2 tablespoon of sesame oil and basil leaves. Cover the wok for 1 minute.
  • Dish out and serve with plain rice.

Nutrition Facts : ServingSize 1 serving, Calories 474 kcal

TAIWANESE THREE CUP CHICKEN (SAN BEI JI) RECIPE



Taiwanese Three Cup Chicken (San Bei Ji) Recipe image

Loaded with heaps of whole garlic cloves, slices of ginger, and fresh Thai basil, this classic Taiwanese chicken dish is a perfect over-abundance of flavor.

Provided by Cathy Erway

Categories     Mains

Time 25m

Yield 6

Number Of Ingredients 10

1/4 cup Asian sesame oil
One (1-inch) piece fresh ginger, peeled and thinly sliced into rounds
12-15 medium garlic cloves, peeled
1-2 fresh Thai red chilis, stemmed and halved
2 pounds skin-on chicken drumsticks, thighs, and/or wings, either chopped into 3-inch, bone-in pieces, or thighs halved along along the bone, wings split at the joint, and drumsticks left whole
1/2 cup rice wine
1/4 cup soy sauce
1 tablespoon sugar
2 cups fresh Thai basil leaves (from 1 large bunch)
Steamed white rice, for serving

Steps:

  • Heat sesame oil in a large skillet or wok over medium-high heat until shimmering. Add ginger, garlic, and chiles and cook until very fragrant, about 1 minute.
  • Add chicken pieces to the skillet in a single layer and cook, tilting the pan if necessary to submerge all pieces in the oil, for 1 minute. Flip chicken pieces and cook for 1 minute longer.
  • Add rice wine, soy sauce, and sugar and bring to a boil, stirring to dissolve the sugar. Reduce heat to a simmer. Partially cover the skillet to prevent splashes of oil and cook, turning the chicken pieces every few minutes, until the chicken is cooked through, about 15 minutes. Stir in Thai basil and remove from heat. Serve immediately with rice.

Nutrition Facts : Calories 445 kcal, Carbohydrate 14 g, Cholesterol 192 mg, Fiber 1 g, Protein 39 g, SaturatedFat 5 g, Sodium 735 mg, Sugar 2 g, Fat 23 g, ServingSize serves 4 to 6, UnsaturatedFat 0 g

THREE CUP CHICKEN (SAN BEI JI)



Three Cup Chicken (San Bei Ji) image

This is a simple version of a traditional Taiwanese dish. This recipe has been a favorite in my family since my aunt introduced it to us years ago! Prep time includes time to clean the chicken breasts.

Provided by Kree6528

Categories     Chicken

Time 1h

Yield 8 serving(s)

Number Of Ingredients 4

8 boneless skinless chicken breast halves
1 cup oil
1 cup soy sauce
1 cup white wine

Steps:

  • Place chicken in a saucepan.
  • Pour oil, soy sauce, and wine over chicken; bring to a boil.
  • Reduce heat; cover and simmer until chicken is tender, approximately 40 minutes.

Nutrition Facts : Calories 416.7, Fat 28.8, SaturatedFat 3.9, Cholesterol 68.4, Sodium 2089.1, Carbohydrate 2.8, Fiber 0.3, Sugar 0.9, Protein 31.1

THREE CUP CHICKEN (SAN BEI JI)



Three Cup Chicken (San Bei Ji) image

This Taiwanese classic Three Cup Chicken recipe gets its name from the generous amounts of soy sauce, sesame oil, and rice wine it calls for.

Provided by Cathy Erway

Yield Makes 4 to 6 servings

Number Of Ingredients 11

½ cup sesame oil
1 (3-inch) piece fresh ginger, peeled and sliced into 12 to 15 thick discs
12 to 15 whole cloves garlic
4 whole scallions, trimmed and cut into 1-inch pieces
2 to 3 small, fresh red chiles, halved or sliced (optional)
2 pounds bone-in chicken legs, thighs and wings, cut into roughly 2-inch pieces (or substitute with whole party wings, or the drumettes and flats of the wings, separated)
1 cup rice wine
½ cup light soy sauce
2 tablespoons sugar
2 cups packed fresh Thai basil leaves
steamed rice, for serving

Steps:

  • Heat the oil in a large skillet or wok over medium-high heat. Add the ginger, garlic, scallions, and chilies, if using, and cook until just fragrant, about 1 minute.
  • Add the chicken pieces and lightly brown, stirring occasionally, 2 to 3 minutes.
  • Add the rice wine, soy sauce and sugar and bring to a boil, stirring occasionally.
  • Reduce the heat to a simmer and cook, covered, until the chicken pieces are cooked through and the sauce has reduced to a thick, slightly syrupy consistency, about 15 minutes. If the sauce is not thick enough, continue cooking uncovered, stirring occasionally, until it has reduced to your desired consistency.
  • Stir in the basil and remove from heat. Serve immediately with the rice.

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