Three Bean Chili And Rice Food

3 BEAN CHICKEN CHILI

Steps:

• Add everything to a crock pot. Cover and cook on high 2-3 hours or cook on low for 5-6 hours. Stir occasionally.
• Serve over steamed rice with sour cream and shredded cheddar cheese on top.
• other condiments to add if you like: jalepenos, diced onion, hot sauce.

SLOW-COOKER BEEF AND THREE-BEAN CHILI

Steps:

• Place beef in a large resealable plastic bag; add chili powder and toss to coat.
• In large skillet over medium heat, brown beef and onion in oil.
• Meanwhile, in a greased 5-quart slow cooker, combine the beans, tomatoes, broth, tomato paste, jalapenos, brown sugar, garlic, salt, pepper and cumin.
• Stir in beef, onion and drippings.
• Cover and cook on low for 5 1/2 to 6 1/2 hours or until meat is tender.
• Serve with sour cream, if desired.

QUICK & EASY CALIFORNIA 3-BEAN CHILI

Steps:

• Heat oil in large saucepan over medium-high heat. Add onion and green pepper, cook 5 min., stirring often.
• Stir in spice mix and remaining ingredients. (I like to toast the spices for about a minute before adding the other ingredients.)
• Bring to a boil. Reduce heat and simmer 20 min., stirring occasionally. This freezes beautifully.

THREE-BEAN CHILI AND RICE

Steps:

• In small bowl, rub onion and 1/2 teaspoon salt together with fingers. Add enough water to cover onion; pour onion and water into strainer to drain. Return onion to bowl. Repeat rinsing and draining several times to remove harshness. Drain well, removing all excess water. In medium bowl, mix onion and remaining salsa ingredients. Refrigerate until serving time.
• In small bowl, place rice and enough water to cover. Let stand about 15 minutes. Pour rice and water into strainer to drain well. In 3-quart saucepan, heat vegetable oil over medium-high heat. Cook and stir garlic in oil until light golden brown. Add rice; cook 3 minutes, stirring often. Add 3 cups water and 1 teaspoon salt. Heat to boiling over high heat; reduce heat. Cover; simmer 15 minutes. Remove garlic slices from rice with fork before serving.
• Meanwhile, in 4-quart Dutch oven, mix all chili ingredients. Heat to boiling; reduce heat. Cover; simmer 25 to 30 minutes, stirring occasionally, until bell peppers are tender.
• In small bowl, mix Salsa Cream ingredients.
• To serve, spoon 1 cup rice on one side of large shallow soup bowl. Spoon 1 1/2 cups chili next to rice. Top with Salsa Cream and 3-Pepper Salsa.