Thousand Island Dressing Low Fatlow Calorie Food
LIGHT THOUSAND ISLAND DRESSING
Provided by Food Network Kitchen
Time 10m
Yield 1 cup
Number Of Ingredients 9
Steps:
- Combine the yogurt, mayonnaise, milk, ketchup, Worcestershire sauce, 1/4 teaspoon salt and the chipotle in a blender; pulse until smooth, about 1 minute. Transfer to a bowl, then stir in the relish and bell pepper.
Nutrition Facts : Calories 50, Fat 3 grams, Cholesterol 2 milligrams, Sodium 189 milligrams, Protein 1 grams
THOUSAND ISLAND DRESSING
Make and share this Thousand Island Dressing recipe from Food.com.
Provided by Graybert
Categories Salad Dressings
Time 10m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Combine all of the ingredients in a small bowl. Stir well.
- Place dressing in a covered container and refrigerate for several hours, stirring occasionally, so that the sugar dissolves and the flavors blend.
THOUSAND ISLAND DRESSING (LOW FAT/LOW CALORIE)
I've tried a bunch of low cal 1000 Island dressing recipes and finally found one I like that doesn't have a zillion weird ingredients! I make mine with light Miracle Whip instead of mayo. Cooking time is actually chilling time. One T has 14 calories, less than one gram of fat, 1 gram of protein, 2 grams of carbohydrate, & 56 mg of sodium
Provided by wife2abadge
Categories Salad Dressings
Time 1h5m
Yield 24 tablespoons, 24 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl and cover.
- Refrigerate at least 1 hour.
LOW-FAT THOUSAND ISLAND DRESSING
Categories Low Fat Quick & Easy Salad Dressing Mayonnaise Gourmet
Yield Makes about 1 cup
Number Of Ingredients 9
Steps:
- In a blender or food processor blend all ingredients and salt to taste until smooth, adding up to 2 tablespoons additional water if necessary to thin to desired consistency. Dressing keeps, covered and chilled, 1 week. Serve dressing with crisp lettuce, sliced tomatoes, or seafood salad.
SKINNY KITCHEN'S THOUSAND ISLAND DRESSING (21 CALORIES A TABLESPOON)
Thousand Island was extremely popular back in the 1950s. After you try this coral-colored dressing you'll clearly see why it's still so popular today! Normally quite fattening, my skinny remake uses my very low calorie ranch dressing as its base. With just a handful of ingredients, it comes together really quickly. Each tablespoon of this nostalgic dressing has just 21 calories and 1 gram of fat.
Provided by Nancy
Time 45m
Number Of Ingredients 5
Steps:
- Prepare the skinny ranch dressing. You don't need to refrigerate it before making this dressing.
- In a medium bowl, add 1 cup of ranch, chili sauce, pickle relish, mustard and paprika. Mix together using a whisk to blend well.
- Refrigerate at least ½ hour to thicken. This dressing will keep in the refrigerator for at least 1 week.
Nutrition Facts : ServingSize 1 tablespoon, Calories 21 kcal, Fat 1 g, Cholesterol 2 mg, Protein 1 g, Carbohydrate 3 g, Sodium 164 mg, Sugar 1 g
THOUSAND ISLAND DRESSING (LOWER FAT)
This will make about 2 cups of dressing or 8 (1/4-cup servings) if you want a full-fat version, omit the water and add in 1/4 cup more of full-fat mayo. This dressing will increase in flavor with refrigeration time, so it is best if chilled overnight before using.
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a food processor or blender, process all the ingredients except the salt and pepper and sugar (starting with the listed amounts) process until well combined.
- Add in more water to thin if desired and adjust all ingredients to taste.
- Season with salt and pepper and sugar if desired.
- Transfer to a tightly covered glass jar and store in the refrigerator for 1 week.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 130.2, Carbohydrate 5.8, Fiber 0.3, Sugar 3.7, Protein 0.3
LOW FAT THOUSAND ISLAND DRESSING
Make and share this Low Fat Thousand Island Dressing recipe from Food.com.
Provided by cnelsongoens
Categories Salad Dressings
Time 10m
Yield 18 serving(s)
Number Of Ingredients 7
Steps:
- Using blender or food processor, puree cottage cheese. Add remaining ingredients and puree until smooth.
- If dressing is too thick for your taste use non-fat milk or red wine vinegar to thin.
- This recipe yields approximately 1 1/2 cups of dressing and the serving size is 2 tablespoons of dressing.
Nutrition Facts : Calories 22.9, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.7, Sodium 74.2, Carbohydrate 1.9, Sugar 1.2, Protein 2
LOW CALORIE THOUSAND ISLAND DRESSING
Make and share this Low Calorie Thousand Island Dressing recipe from Food.com.
Provided by Shawn H
Categories Salad Dressings
Time 5m
Yield 2 cups, 32 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together.
Nutrition Facts : Calories 13.2, Fat 0.3, SaturatedFat 0.2, Cholesterol 1, Sodium 82.9, Carbohydrate 1.7, Fiber 0.1, Sugar 0.9, Protein 1
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I've tried a bunch of low cal 1000 Island dressing recipes and finally found one I like that doesn't have a zillion weird ingredients! I make mine with light Miracle Whip instead of mayo. Cooking time is actually chilling time. One T has 14 calories, less than one gram of fat, 1 gram of protein, 2 grams of carbohydrate, & 56 mg of sodium
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THOUSAND ISLAND DRESSING, FAT-FREE NUTRITIONAL VALUE AND ANALYSIS
Lowering the energy density of your food can be an effective strategy for the prevention and treatment of obesity without focusing on calorie intake. The energy density of thousand island dressing, fat-free is 1.3 which makes it a low energy density food.
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25 CALORIE THOUSAND ISLAND DRESSING - ITALIAN MEDITERRANEAN DIET
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Low Carb Keto Thousand Island Dressing Recipe. Make your own homemade keto thousand island dressing in just 5 minutes. This EASY, sugar-free low carb thousand island dressing recipe needs just 6 simple ingredients! Prep: 5 minutes. Total: 5 minutes.
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From waldenfarms.com
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