Think Pink Grapefruit Breakfast Power Food
THINK PINK - GRAPEFRUIT BREAKFAST POWER
Easy and fast to make and will give you the power for the day. This also makes a nice dessert. Add some fresh leaves of coriander (or peppermint, sage) for an additional flavour.
Provided by Thorsten
Categories Breakfast
Time 17m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Peel grapefruit. Be sure that you also have removed the white skin, which is bitter.
- Cut grapefruit into thin slices, or cut out the grapefruit filets from the grapefruit.
- Arrange grapefruit on a plate.
- Put 1 or 2 lobes of cottage cheese on grapefruit.
- In a small sauce pan heat honey and sesame seeds. Bring to a single boil for a few seconds. Remove from heat and let stand for about 5 minutes.
- Pour warm honey mixture over grapefruit and cottage cheese. Garnish with a few fresh coriander leaves and serve.
- Have a great day!
Nutrition Facts : Calories 237.5, Fat 3.1, SaturatedFat 0.6, Cholesterol 2.2, Sodium 48.6, Carbohydrate 53.7, Fiber 4.5, Sugar 43.2, Protein 4.2
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