Thick Yogurt Herb Dip Food

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THICK YOGURT & HERB DIP



Thick yogurt & herb dip image

Try this Middle Eastern-inspired dip, also known as labneh, with crunchy carrot sticks

Provided by Jennifer Joyce

Categories     Buffet, Canapes

Time 1h5m

Yield Serves 8, with other dishes

Number Of Ingredients 4

400g Greek yogurt
4 spring onions , finely sliced
1 tbsp each dill and mint, chopped
extra-virgin olive oil , for drizzling

Steps:

  • Tip the yogurt into a fine sieve set over a bowl, then leave to drain in the fridge for 1 hr. Discard any liquid that has drained off. Scrape into a mixing bowl, then stir in the onions and most of the herbs. When ready to serve, drizzle with a little extra virgin olive oil and sprinkle with the remaining herbs and a little black pepper.

Nutrition Facts : Calories 76 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 3 grams protein, Sodium 0.09 milligram of sodium

HERBED YOGURT DIP



Herbed Yogurt Dip image

Serve this flavorful, yogurt-based dip with crackers and veggies.

Provided by Penny

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 6

2 (8 ounce) containers plain, non-fat yogurt
1 tablespoon dried parsley
2 cloves garlic, minced
⅛ teaspoon dried marjoram
⅛ teaspoon dried chervil
⅛ teaspoon ground black pepper

Steps:

  • Mix the yogurt, parsley, garlic, thyme, marjoram, chervil, and black pepper together in a medium-sized bowl. Chill until ready to serve.

Nutrition Facts : Calories 52.8 calories, Carbohydrate 10.1 g, Cholesterol 2.5 mg, Fiber 0.2 g, Protein 5.1 g, Sodium 68.5 mg, Sugar 6.5 g

SUDANESE YOGURT AND TAHINI DIP



Sudanese Yogurt and Tahini Dip image

Make and share this Sudanese Yogurt and Tahini Dip recipe from Food.com.

Provided by PalatablePastime

Categories     Fruit

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

2/3 cup tahini (sesame seed paste)
2/3 cup plain nonfat yogurt
3 cloves garlic, minced
2 lemons, juice of
2 tablespoons chopped fresh parsley
salt (to taste)
black pepper (to taste)

Steps:

  • Mix together garlic, salt, black pepper, and tahini until smooth.
  • Add yogurt and lemon juice, a little at a time, mixing well after each addition, until it is like a thick cream.
  • Sprinkle with parsley and serve with chopped vegetables, and warm pita bread, if desired.

Nutrition Facts : Calories 261.4, Fat 19.4, SaturatedFat 2.8, Cholesterol 0.8, Sodium 63, Carbohydrate 16.2, Fiber 3.9, Sugar 3.8, Protein 9.8

ROASTED GARLIC AND HERB DIP



Roasted Garlic and Herb Dip image

Mmmmm Nuuummmmmmmmmmmyy!!!!! Nice served in a hollowed out red or yellow sweet pepper in the centre of a platter of your favourite crudites and/or crackers. (chill time 4 hrs or overnight) from Heart Healthy Cooking by Becel

Provided by Derf2440

Categories     Lunch/Snacks

Time 40m

Yield 1 cup

Number Of Ingredients 7

1/2 cup low-fat plain yogurt, 1% mf
1 large bulb of garlic
1 teaspoon vegetable oil (Becel)
2 tablespoons low-fat mayonnaise
1 pinch cayenne pepper, to taste
1/4 cup finely chopped fresh herbs, such as basil,chives,mint or 1/4 cup parsley
salt

Steps:

  • Line a sieve with a coffee filter or paper towels, place over a large bowl.
  • Turn yogurt into sieve and cover loosely with plastic wrap.
  • Refrigerate 4 hours or perferably overnight until very thick.
  • You should have about 1/4 cup.
  • turn thickenefd yogurt into a bowl.
  • Preheat overn to 375f degrees.
  • Break garlic into cloves (leaving peel on) and place in a single layer in a baking dish.
  • Drizzle with oil and add about 1/4 inch water.
  • Bake, uncovered and stirring occasionally, until cloves are tender, 20 to 30 minutes.
  • Squeeze garlic to remove puree; mash.
  • Stir mashed garlic into thickened yogurt along with mayonnaise, cayenne, herbs, and salt.
  • Cover and refrigerate until serving or overnight.
  • Serve with assorted veggies and bread sticks.

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