Thick Cut Sirloin With Cowboy Coffee Rub Food
THICK CUT SIRLOIN WITH COWBOY COFFEE RUB
A great way to prepare a lesser expensive cut of steak. The rub will "lock in" the moisture over high heat, for a less fatty cut.
Provided by Tony G. @bigdaddy57
Categories Beef
Number Of Ingredients 9
Steps:
- Brush your steak with the olive oil
- Mix all your rub ingredients;thoroughlly rub your steak with the rub, store refrigerated in a zip lock bag 2-24 hours.
- Remove from the fridge, let stand at room temperature at least 30 mns.
- Prepare coals to medium high to high heat. Cover and cook over direct heat 8 minutes per side for medium rare.
COWBOY STEAK WITH COFFEE AND CHILI RUB
Steps:
- Spray a large nonstick skillet with cooking spray and preheat it over medium-high heat. In a small bowl combine all the ingredients for the rub and coat the steak well on both sides. Cook steak for 14 minutes, turning once, for medium to medium-rare. Allow steak to sit for 5 minutes before slicing.
Nutrition Facts : Calories 207 calorie, Fat 10 grams, SaturatedFat 3.8 grams, Sodium 231 milligrams, Carbohydrate 1 grams, Fiber 1 grams, Protein 25 grams
KONA COFFEE RUB
Forget plain steaks, chicken or ribs at your summer barbecue! Instead, enjoy Big Island flavor by coating meats with this easy coffee rub from the Four Seasons Resort in Hualalai.
Provided by JackieOhNo
Categories Polynesian
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 3
Steps:
- In food processor, combine all ingredients; process until coarsely ground. Store in airtight container.
- To season steak: Coat both sides of 2-1/2-3-lb. boneless sirloin steak (about 1-inch thick) with 1/2 cup coffee mixture. Let stand at room temperature 30 minutes before grilling or pan-frying to desired doneness.
COWBOY COFFEE STEAK RUB
This is excellent on a nice thick steak. Make sure to dry the meat before you apply. If the steak is thin, use sparingly. Makes enough for 4 steaks.
Provided by Chandra M
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a spice or coffee grinder.
- Finely grind the mixture.
- Rub onto your favorite steak or tri-tip 30 minutes or more prior to cooking.
Nutrition Facts : Calories 4.2, Sodium 872.8, Carbohydrate 0.9, Fiber 0.1, Protein 0.2
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