Thick And Creamy Roasted Butternut Squash Soup Food

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THICK AND CREAMY ROASTED BUTTERNUT SQUASH SOUP RECIPE



Thick and Creamy Roasted Butternut Squash Soup Recipe image

Provided by DeeDeeDoes

Categories     Soup

Time 1h30m

Yield 4

Number Of Ingredients 11

4 Cups of Fat Free Vegetable or Chicken Broth
Large Butternut Squash, Peeled, Seeds Removed & Cubed
2 Teaspoons of Olive Oil
1 Large Red Onion, Diced
2 Granny Smith Apples, Peeled, Cored & Diced Small
6 Garlic Cloves, Minced
½ Teaspoon Each of Salt & Pepper
Pinch of Cayenne Pepper
⅔ Cup of Fat Free Half & Half
Fat Free Plain Greek Yogurt or Sour Cream, Optional
Vegetable Cooking Spray

Steps:

  • Preheat oven to 425 degrees. Line a baking sheet with parchment paper. Lay your butternut squash on top of parchment skin side down. Spray flesh of Butternut Squash well with vegetable cooking spray. Season with salt/pepper.
  • Roast for 45 minutes and then remove from the oven. Set aside to cool.
  • Spray a large stock pot or sauce pan with vegetable cooking spray and place over medium high heat. Add in olive oil. Reduce heat to medium. Put in the diced onion and apple and saute for 10 minutes. Add in the garlic and saute for 5 minutes more. Season with the ½ teaspoon each of salt and pepper.
  • Add the pan contents to a large blender.
  • Using an ice cream scoop or large spoon, scoop the softened flesh from the butternut squash into a separate bowl. Discard rind.
  • Before adding some of the squash to your blender, pour 1 cup of broth into blender base that contains the onion/apple mixture. Add in some of the squash. Put the lid on and blend well. When that is thoroughly blended, pour back into your sauce pan. And repeat process with remaining broth and squash.
  • When all has been added back to your sauce pan, add in ½ and ½ and cayenne. Stir to blend well. Taste and adjust spices if needed while warming over medium heat.
  • This makes 4 bowls of soup. After pouring into soup bowls, swirl in Fat Free Greek Plain Yogurt or Fat Free Sour Cream, if using. (SP calculations below do not include SP for yogurt or sour cream) Add additional seasoning to taste.
  • Per serving on the WW Personal Points Plan, each serving is 2 PP. Enjoy!

ROASTED BUTTERNUT SQUASH SOUP RECIPE BY TASTY



Roasted Butternut Squash Soup Recipe by Tasty image

This batch of creamy butternut-flavored soup is the perfect fall meal for you and your loved ones.

Provided by Chris Rosa

Categories     Sides

Time 2h10m

Yield 8 servings

Number Of Ingredients 16

2 butternut squashes, peeled, seeded and cut into 2 in (5 cm) cubes
4 tablespoons olive oil, divided
2 ½ teaspoons kosher salt, divided
4 tablespoons unsalted butter, divided
1 large white onion, diced
4 cloves garlic, minced
1 tablespoon fresh sage, chopped
1 cup dry white wine
8 cups vegetable broth
½ cup heavy cream, plus more for serving
½ cup walnuts, toasted
8 teaspoons chive oil, for serving
2 cups ice
8 cups water, divided
½ oz fresh chives
¾ cup neutral oil

Steps:

  • Preheat the oven to 400˚F (200°C).
  • In a large bowl, toss the butternut squash with 2 tablespoons of olive oil and 1 teaspoon of salt until well coated. Spread the squash in a single layer on an unlined baking sheet.
  • Roast the squash for 60-70 minutes, until completely tender and just beginning to brown on the edges.
  • Once the squash has been roasting for 40 minutes, start the soup: In a large stock pot, melt 2 tablespoons of butter and the remaining 2 tablespoons of olive oil over medium heat. Add the onion and season with 1 teaspoon of salt. Sauté for 8-10 minutes, until the onion is translucent and fragrant.
  • Add the garlic and sage and stir to combine. Sauté for another 8-10 minutes, until the onions are beginning to caramelize slightly. Add the white wine and cook for 2-4 minutes, until reduced by about half.
  • Add the squash to the pot, along with the vegetable broth. Increase the heat to medium-high and bring to a boil. Cover the pot and reduce the heat to medium-low. Simmer for 15-20 minutes, until the squash is completely broken down.
  • Remove the pot from the heat. Stir in the heavy cream and remaining 2 tablespoons of butter. Using an immersion blender, blend until the soup is completely smooth and creamy. Season with the remaining ½ teaspoon of salt, plus more to taste.
  • Ladle the hot soup into bowls. Top with the toasted walnuts, a drizzle of heavy cream, and a drizzle of chive oil.
  • To make the chive oil, combine the ice and 3 cups (720 ml) of water in a medium bowl. Set near the stovetop.
  • Add the remaining 3 cups (720 ml) of water to a small saucepan and bring to a simmer over medium-high heat. Add the chives to the simmering water and blanch for 30 seconds, then strain. Transfer the strainer directly to the ice bath to halt the cooking process. Let the chives cool for 1 minute, then drain on paper towels.
  • Add the chives and oil to a liquid measuring cup or other tall, narrow container. Using an immersion blender, blend until the chives are completely broken down. Do not overblend, as the chives can turn brown.
  • Place a damp paper towel inside a strainer and set over a medium bowl. Pour the chive oil through the strainer to remove any remaining solids.
  • Use the chive oil as desired. It will keep in an airtight container in the refrigerator for up to 3 months.
  • Enjoy!

CREAMY ROASTED BUTTERNUT SQUASH SOUP WITH BLUE CHEESE



Creamy Roasted Butternut Squash Soup with Blue Cheese image

This dish was so delicious my family asked me to write down the recipe. The blue cheese crumbles add a delicious touch to the dish. The soup can be served hot or cold, but tastes best at room temperature.

Provided by HealthyCooking

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 1h

Yield 6

Number Of Ingredients 12

aluminum foil
1 large butternut squash, peeled and cut into 1-inch cubes
2 cloves garlic, or more to taste, peeled
½ teaspoon salt
5 tablespoons avocado oil, divided
2 tablespoons butter, divided
1 medium onion
½ cup chicken broth, or more as needed
1 cup milk, or more as needed
½ cup half-and-half, or more as needed
¼ teaspoon ground white pepper
4 ounces crumbled Gorgonzola cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Toss butternut squash, garlic cloves, and salt together in a bowl.
  • Combine 4 tablespoons oil and 1 tablespoon butter in a saucepan over medium heat; cook until butter melts. Pour over butternut squash-garlic mixture and stir until squash is evenly coated. Spread squash out on the prepared baking sheet.
  • Roast in the preheated oven until squash is soft and lightly browned, about 30 minutes.
  • Meanwhile, heat remaining 1 tablespoon avocado oil and 1 tablespoon butter in a pot over medium-high heat. Add onion and cook until soft and translucent, about 5 minutes. Add roasted butternut squash and 1/2 cup chicken broth. Bring to a boil, reduce heat, and simmer for 10 minutes. Remove and let soup cool slightly until warm, but no longer steaming hot. Stir in 1 cup milk, 1/2 cup half-and-half, and pepper.
  • Puree soup with an immersion blender until smooth. Add more broth, milk, or half-and-half if soup is too thick.
  • Ladle soup into bowls and sprinkle with crumbled Gorgonzola. The soup tastes best at room temperature.

Nutrition Facts : Calories 363.1 calories, Carbohydrate 31.5 g, Cholesterol 41.4 mg, Fat 24.3 g, Fiber 4.9 g, Protein 8.6 g, SaturatedFat 9.1 g, Sodium 539.6 mg, Sugar 7.8 g

CREAMY ROASTED BUTTERNUT SQUASH SOUP



Creamy Roasted Butternut Squash Soup image

Make and share this Creamy Roasted Butternut Squash Soup recipe from Food.com.

Provided by Sageca

Categories     Vegetable

Time P1DT7h

Yield 4 serving(s)

Number Of Ingredients 15

1 butternut squash
4 garlic cloves
2 tablespoons maple syrup
1/2 teaspoon cinnamon
freshly grated nutmeg
salt
fresh ground pepper
2 tablespoons extra virgin olive oil
1/2 cup diced onion
1/4 cup diced celery
1 cup diced carrot
4 cups chicken stock
1/2 cup half-and-half (optional)
1/4 cup sour cream
2 tablespoons toasted pumpkin

Steps:

  • Cut squash in half lengthwise; remove seeds.
  • Cover squash with olive oil.Sprinkle with salt, pepper, cinnamon and nutmeg. Add maple syrup and garlic cloves in squash cavity.Place in 350*oven and bake for about 50 minutes until squash is cooked.Spoon out the cooked squash and garlic; set aside.
  • Heat the olive oil in a large saucepan over medium heat until hot. Add the onion, celery, carrot and sauté until soft but not brown, about 10 minutes. Season with salt and pepper.
  • Add the chicken stock and bring to a boil. Simmer for several minutes. Stir in the squash until smooth, then simmer gently to let the flavors meld, about 10 minutes. Add a bit more maple syrup and cinnamon to taste.
  • Puree the soup in a blender until smooth. (The soup can be made ahead to this point, cooled, covered, and refrigerated for several days or frozen for about 1 month. It will thicken as it cools and may need thinning with stock or water when reheating.)
  • Return the soup to the pan and reheat gently. Add the half-and-half, if using. Adjust the seasoning with salt and pepper.
  • Ladle into a warm tureen, a ceramic bowl or 4 soup plates. If desired, garnish with a spoonful of sour cream and a scattering of pumpkin seeds.

Nutrition Facts : Calories 355.9, Fat 12.9, SaturatedFat 3.5, Cholesterol 14.7, Sodium 395.9, Carbohydrate 55.4, Fiber 7.3, Sugar 19.1, Protein 10

ROASTED BUTTERNUT SQUASH SOUP



Roasted Butternut Squash Soup image

A great thick and creamy soup-the apple cider ads an extra nice flavor to this. From Family Circle magazine.

Provided by Middaybikeride

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 9

1 large butternut squash
3 tablespoons olive oil
1 onion, chopped
4 crushed garlic cloves
1 apple, peeled cored and chopped
5 cups chicken broth
1 cup apple cider
1 teaspoon salt
sour cream, if desired (to garnish)

Steps:

  • Preheat oven to 350 degrees.
  • Peel and seed squash and cut into 8 wedges. Drizzle with 2 tablespoons of the olive oil and roast in the oven for one hour.
  • Heat 1 tablespoon olive oil in large pot,and the chopped onion and sauté 5 minutes.
  • Add the roasted squash, 4 cloves of crushed garlic, the apple, the 5 cups chicken broth, the 1 cup of cider, and the 1 teaspoon of salt.
  • Simmer 30 minutes, until apple is very soft.
  • Puree in food processor.
  • Garnish with sour cream if desired.

Nutrition Facts : Calories 162.3, Fat 6.1, SaturatedFat 1, Sodium 775.4, Carbohydrate 24.7, Fiber 4, Sugar 6.6, Protein 5

ROASTED BUTTERNUT SQUASH SOUP



Roasted Butternut Squash Soup image

Great for a nice light meal, or starter for family/friends dinner. The richness of this soup is heavenly. Its creamy and full of flavor! Enjoy!

Provided by Forever Foodie

Categories     Vegetable

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 11

1 butternut squash (1 1/2 - 2lbs)
1/3 cup hazelnuts
3 tablespoons sweet unsalted butter
1 yellow onion, chopped
2 garlic cloves, minced
2 (14 ounce) cans chicken broth
salt
white pepper
ground nutmeg, 1/4 tsp (a good pinch)
ground cinnamon (optional)
1 pinch sugar (optional)

Steps:

  • Preheat an oven to 400°F.
  • Using a sharp knife, cut Squash in half length wise, remove seeds, and fibers, sprinkle with oil, salt, pepper place onto a baking sheet and roast until it feels somewhat soft to the touch, and a knife penetrates easily, about 45-1 hour. Remove from the oven and, when cool enough to handle, Scoop out the pulp into a bowl and set aside.
  • While the squash is cooling, reduce the oven temperature to 350°F.
  • Spread the hazelnuts on a baking sheet and toast until fragrant and the skins have loosened, about 10 minutes. Remove from the oven and, while still warm, place the nuts in a kitchen towel. Rub the towel vigorously to remove the skins; do not worry if small bits of skin remain. Chop and set aside. (or use a coffee blender).
  • In a dutch oven over med low heat, melt the butter. Add the onions and garlic cook, stirring occasionally, until the onions are tender and translucent, 8 to 10 minutes. Add the pulp, broth, sugar, cinnamon, nutmeg, salt and pepper. bring to a boil.Reduce the heat to low, and simmer for a few minutes to combine the flavors.
  • Using a hand held blender, blend soup mixture til smooth. If using a regular blender remove pot from heat. Fill the blender with a 1/4 of the soup, cover with a kitchen cloth, make sure to let some air in, so it doesn't explode.
  • Blend until completely smooth about 5-10 seconds, add to a clean pan. Continue to do this until you have used all the soup. Reheat gently over medium-low heat, add heavy cream, let simmer 5-10 mins to let flavors blend. . .Season to taste.
  • Ladle into warmed bowls and top the soup off with toasted chopped Hazelnuts. Serve.
  • Enjoy.

SAVORY ROASTED BUTTERNUT SQUASH SOUP



Savory Roasted Butternut Squash Soup image

The 2 hour cooking time is largely unattended - This is savory and a little bit sweet, spicy, warming, thick & creamy. A perfect autumn soup to sip by the fire pit after a long day of raking. My kids love this soup and ask for it - It's a great way to sneak veggies in to their diet too! This is a three step recipe and I've kept the added salt minimal as commercial stocks are often salty - Please salt and pepper to taste! I also recommend an OXO vegetable peeler for the squash. Change ups to this recipe I've tried: Balsamic vinegar for the cider vinegar - the taste is a bit sharper. Molasses for the maple syrup - a more savory option. A sprig or two of fresh rosemary added with the broth - Awesome! Enjoy!

Provided by ChandraSoleil

Categories     Vegetable

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 large butternut squash
1 tablespoon cider vinegar
2 tablespoons maple syrup
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon granulated garlic
1/2 teaspoon dried thyme
3 carrots
1 onion
4 -6 garlic cloves
2 tablespoons olive oil or 2 tablespoons butter
1 quart chicken or 1 quart vegetable stock
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon

Steps:

  • Step 1: Preheat oven to 400°. Peel, seed and cut the butternut squash into 1 - 2 inch chunks. In a large bowl, combine the vinegar with the maple syrup, salt, pepper, granulated garlic, and thyme. Add the squash and toss well to coat. Arrange squash on a baking sheet and roast for 30 - 45 minutes.
  • Step 2: While the squash is roasting, chop the onion, carrots, and garlic. In a large dutch oven or stock pot sauté the onions and carrots in the oil until a little soft and beginning to brown. Remove the squash from the oven and add it to the dutch oven with the garlic. Pour the chicken stock over. Bring the stock to a boil, then cover the dutch oven and put it in the oven and adjust the temperature - you can let this slow cook at 250 for two hours or more, or roast it at 325° for about an hour.
  • Step 3: Using an immersion blender or a potato masher roughly mash up the soup and return it to the oven at 325° for 30 minutes. You may have to add a little water or stock if the soup is too thick. Adjust the seasonings and serve!

Nutrition Facts : Calories 186.2, Fat 4.9, SaturatedFat 0.7, Sodium 226.5, Carbohydrate 37.1, Fiber 6, Sugar 11.3, Protein 3

CREAMY BUTTERNUT SOUP



Creamy Butternut Soup image

Thick and filling, this soup, topped with chives and a drizzle of sour cream, looks as special as it tastes. -Amanda Smith, Cincinnati

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 7

1 medium butternut squash, peeled, seeded and cubed (about 6 cups)
3 medium potatoes (about 1 pound), peeled and cubed
1 large onion, diced
2 chicken bouillon cubes
2 garlic cloves, minced
5 cups water
Sour cream and minced fresh chives, optional

Steps:

  • In a 6-qt. stockpot, combine first six ingredients; bring to a boil. Reduce heat; simmer, covered, until vegetables are tender, 15-20 minutes., Puree soup using an immersion blender. Or, cool slightly and puree, soup in batches in a blender; return to pan and heat through. If desired, serve with sour cream and chives.

Nutrition Facts : Calories 112 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 231mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

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From happymuncher.com


MAPLE ROASTED BUTTERNUT SQUASH SOUP BEST RECIPES
Yogurt-Filled Chocolate Cauldrons. Cute chocolate "cauldrons" hold a cool, creamy orange-flavored yogurt in this recipe. The unfilled cups can be …
From findrecipes.info


ROASTED BUTTERNUT SQUASH SOUP - A BEAUTIFUL PLATE
2019-10-11 Roast for 45 to 55 minutes, or until very tender and caramelized. Let cool slightly, then scoop out the flesh (discarding the skin). Set aside for later. Meanwhile, combine the butter and olive oil in a large soup pot and place over low heat. Once lightly bubbling, add the leeks and a generous pinch of salt and pepper.
From abeautifulplate.com


BEST CREAMY ROASTED BUTTERNUT SQUASH SOUP - CASA WATKINS LIVING
Cut a large butternut squash in half and lightly cover with olive oil, salt, and pepper. Place butternut squash onto parchment paper cut side down. Roast on 375F for 45 minutes until golden brown. Remove from oven and let cool for a few minutes. While cooling, saute chopped scallion, onions, and garlic in a pan over medium heat until softened.
From casawatkinsliving.com


ULTRA CREAMY VEGAN BUTTERNUT SQUASH SOUP - CONNOISSEURUS VEG
2021-09-17 Preheat the oven to 400°F and line a couple of baking sheets with parchment paper. Place the butternut squash into a large bowl and drizzle it with 2 tablespoons of olive oil. Stir or toss the squash with your hands to evenly coat it with …
From connoisseurusveg.com


32+ INSTANT POT SOUP RECIPES FOR A HEARTY MEAL IN 2022
2022-08-29 After pouring in vegetable broth, mix the basil leaves and tomatoes to cook for 7 minutes. Blend the soup to get a smooth texture. Infuse the soup with heavy cream for the final step to achieve a creamy taste. Enjoy the pure tomato flavor in …
From heythattastesgood.com


THICK AND CREAMY ROASTED BUTTERNUT SQUASH SOUP RECIPE
CREAMY ROASTED BUTTERNUT SQUASH SOUP WITH LUMP CRAB . INGREDIENTS: 1 4 pound butternut squash 1 cup heavy whipping cream 2 ½ cups chicken broth 2 tsp. unsalted butter ½ cup diced shallots 1 lb. container of jumbo lump crab meat 2 …
From foodnewsnews.com


CREAMY ROASTED BUTTERNUT SQUASH & SAGE SOUP RECIPE
2019-09-29 Step 3: Add Butternut & Broth. Once the butternut squash has cooled enough to safely handle, scoop out the middle flesh to remove it from the thin skin portion. Next, add the roasted butternut to the pot of apples, onions, and sage. Pour in 4 cups of low-sodium vegetable broth (one full average quart container) and 1.5 cups of water.
From homesteadandchill.com


CREAMY ROASTED BUTTERNUT SQUASH SOUP - TRAFFIC LIGHT COOK
2017-03-10 One trick is to cut the squash in half from the top to the bulbous bottom and then peel the thick rind lengthwise with a peeler. Cube the squash; chop onion, celery, carrot, and cilantro. How to bake butternut squash. Preheat oven to 400 degree Fahrenheit. Spread the cubed squash in a baking pan in a single layer; add 2-3 tbsp water or vegetable broth. Cover …
From trafficlightcook.com


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